Forever FAB Podcast

The topic of AI is an interesting and sometimes hotly debated one. For something that is without emotion, AI can be an emotional discussion for some people. I’m fascinated by the possibilities that AI may bring to humanity, but am also cautious and concerned about the potential minimization of what is beautiful in humanity. So, let’s take a dive, not so deep, into AI and how it affects some of my...

The topic of AI is an interesting and sometimes hotly debated one. For something that is without emotion, AI can be an emotional discussion for some people. I’m fascinated by the possibilities that AI may bring to humanity, but am also cautious and concerned about the potential minimization of what is beautiful in humanity. So, let’s take a dive, not so deep, into AI and how it affects some of my...

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backe...

According to https://explodingtopics.com/blog/beauty-trends, despite the losses incurred by nearly every industry during the pandemic, the beauty industry is rebounding and is well-poised to reach $101 billion by 2027. The factors impacting this growth in the impacting the beauty, cosmetics, and personal care spaces include science-backed innovation as well as technology. Today, I’ll summarize the...

Today, I’ll summarize the top eight new beauty trends in healthcare for this year and into the next, so you can decide whether you want to schedule a doctor’s appointment for a check-up. According to https://explodingtopics.com/blog/beauty-trends, “The US healthcare industry is worth an estimated $2.83 trillion.” (source: https://explodingtopics.com/blog/healthcare-trends) Sometimes it works well;...

In this episode of Fifteen Minutes of FAB on the Forever FAB podcast, I’ll review exploding trends in the supplement world.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  ...

In this episode of Fifteen Minutes of FAB on the Forever FAB podcast, I’ll review Micro Workouts and Micro Beauty.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhe...

Perhaps for most of your life, you’ve heard this term in nearly every topic related to your health, weight, and wellness: metabolism. In this episode of Fifteen Minutes of FAB on the Forever FAB podcast, I’ll review what metabolism is, what affects it, and what new trends are emerging to help us improve upon it to help you live your best life ever.   Dr. Shirley Madhere is a NYC-based plastic surg...

You may have heard this term quite a bit recently.  Adaptogens.  Although discovered by a researcher as far back as 1947, adaptogens are having a moment. I’ll tell you all about how adding them to your holistic wellness and beauty routine may be a gamechanger. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind...

It isn’t just for peace of mind. It’s also for peaceful skin. Meditation has been shown to have beneficial effects on beauty. How you om may impact how you look. Dr. Madhere explores how peace of mind translates to beautiful skin. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty...

Did you know that you have two types of fat? In this age of frenzied and medically-assisted weight loss, I thought it was important to briefly review what we’re gaining, what we’re losing, and how to manage your weight sustainably.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to be...

Did you know that you have two types of fat? In this age of frenzied and medically-assisted weight loss, I thought it was important to briefly review what we’re gaining, what we’re losing, and how to manage your weight sustainably.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to be...

Dr. Shirley shares her Holistic Spring Routine!    Produced by  www.oneofoneproductions.com Recorded, mixed, edited and original music by  www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or del...

Dr. Shirely answers common questions she gets asked as a plastic surgeon!   Produced by  www.oneofoneproductions.com Recorded, mixed, edited and original music by  www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professio...

Dr. Shirely answers common questions she gets asked as a plastic surgeon!   Produced by  www.oneofoneproductions.com Recorded, mixed, edited and original music by  www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professio...

In a previous episode of 15 minutes of FAB on the Forever FAB Podcast, I talked about sugar and how eating added sugar in your diet can affect your health and beauty, including your skin.  In this week’s episode, I’ll review a few of those concepts and add on how plant medicine and some herbal supplements may help you to control sugar cravings.   Dr. Shirley Madhere is a NYC-based plastic surgeon...

The previous episode of FFAB on the Forever FAB Podcast, I talked about skin basics and how understanding what you’re made of can help you better determine how to acre for your skin. This week’s episode, I’ll review a few of those concepts and add on how you can recognize a few key ingredients and decipher some of those product labels. Dr. Madhere’s approach to optimal outcomes in plastic surgery...

The shelves at the beauty counters and specialty stores are teeming with products promising radiant skin and overflowing with hyped hope. The next two episodes of FFAB on the Forever FAB podcast are going to help you understand your skin so you may truly discern what it needs best now. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is ba...

There are over 50 hormones that have been identified in the human body; perhaps there are more that science has yet to discover. It’s amazing how there’s a chemical messenger that functions at almost every aspect of our being. Today, I’ll talk about the ones that have an affect how we look and feel. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This ph...

In this episode of 15 Minutes of FAB Dr. Madhere shares her knowledge about sugar and how it affects your health.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s...

In this episode of 15 Minutes of FAB Dr. Madhere shares her 15 Commandments of a Doctor Patient Relationship for those who are looking to revitalize that professional relationship.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutritio...

In this episode of 15 Minutes of FAB Dr. Madhere shares her 15 Commandments of a Doctor Patient Relationship for those who are looking to revitalize that professional relationship.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutritio...

Just in time for Valentine’s Day, Dr. Madhere offers tips for self-love. This week on Fifteen Minutes of FAB (FFAB), Dr. Madhere discusses the origins of the Valentine’s day and its tradition. Today’s episode reveals the top FAB Fifteen Tips for managing stress as an act of self-care and self-love.   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This p...

In this episode of 15 Minutes of FAB, Dr. Shirley Madhere talks about healthy brain aging!    Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal o...

In honor of Black History Month and Fashion Week, we're throwing it back to my 2020 interview with Victor Glemaund!   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere...