Forever FAB Podcast

When the moon is in a waxing crescent phase, it is said to also be in a rebuilding phase. The end of 2023 brought such a moon phase at mid-December. Once the moon re-emerged with new energy, it is a beneficial time to set new intentions and work on self-improvement-- all to co-create your most Beautiful life. In a very special live interview hosted by the venerable fashion house, the Valentino fla...

Have you ever heard of shallow breathing or paradoxical respiration? Did you know that the depth of your breath has implications on your health and wellness? After a compelling story about her personal visit with a physician, Dr. Madhere was inspired to use this topic as an episode of 15FAB. She briefly reviews the basic of the normal breath cycle then focuses on shallow breathing and its negative...

Toxicity may reside in different parts of your body.  The breasts (women), and prostate (men), in particular, are a repository for toxic load.  For healthy living, and to maintain vitality, detox is an important part of an affective age management protocol.  Given modern society, our toxic load is unprecedentedly high-- from sources including but not limited to the environment, food, products, pla...

Toxicity may reside in different parts of your body.  The breasts (women), and prostate (men), in particular, are a repository for toxic load.  For healthy living, and to maintain vitality, detox is an important part of an affective age management protocol.  Given modern society, our toxic load is unprecedentedly high-- from sources including but not limited to the environment, food, products, pla...

What are friends truly for?   Froswa Booker-Drew, Ph. D. believes relationships are the key to our personal, professional and organizational growth.  She earned her PhD from Antioch University in Leadership and Change with a focus on social capital, diverse women, change management, and relational leadership, among a number of other noteworthy achievements.  She is a Network Weaver, a catalyst, a...

What are friends truly for?   Froswa Booker-Drew, Ph. D. believes relationships are the key to our personal, professional and organizational growth.  She earned her PhD from Antioch University in Leadership and Change with a focus on social capital, diverse women, change management, and relational leadership, among a number of other noteworthy achievements.  She is a Network Weaver, a catalyst, a...

Full Episode Description:   When you’re asked your age, how does that make you feel?  Do you feel older than your stated age number, or younger?  Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness.  Is all that even possible?  And if so, is it expensive to be on that path?   What is a biol...

Full Episode Description:   When you’re asked your age, how does that make you feel?  Do you feel older than your stated age number, or younger?  Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness.  Is all that even possible?  And if so, is it expensive to be on that path?   What is a biol...

It isn’t everyone that can manifest an entire product line from trying to solve a personal problem.  Talk about a pivot!   Leona Dondi holds a MS in Social Psychology and was on a PhD path to becoming a professor.  During this time, she was experiencing hair issues such as dry scalp irritation and hair loss.  In problem-solving mode, after she performed a Google search, she found ingredients that...

It isn’t everyone that can manifest an entire product line from trying to solve a personal problem.  Talk about a pivot!   Leona Dondi holds a MS in Social Psychology and was on a PhD path to becoming a professor.  During this time, she was experiencing hair issues such as dry scalp irritation and hair loss.  In problem-solving mode, after she performed a Google search, she found ingredients that...

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episode...

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episode...

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.   Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.  Artifacts dating back to the 14th century BCE, depict women wearing bikini-like ga...

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.     Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.    Artifacts dating back to the 14th century BCE, depict women wearing bikini-lik...

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.     Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.    Artifacts dating back to the 14th century BCE, depict women wearing bikini-lik...

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don’t have time to tune in to my full-length podcast, check out Fifteen Mi...

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don’t have time to tune in to my full-length podcast, check out Fifteen Mi...

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves....

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves....

What is Barbiecore and what does the Barbie doll symbolize today? Dr. Madhere explores the origins of the color pink and how an iconic toy has come to embody both precious and powerful representation for both genders globally. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and...

Dr. Shirely answers common questions she gets asked as a plastic surgeon!   Produced by  www.oneofoneproductions.com Recorded, mixed, edited and original music by  www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professio...

On last week’s episode of 15FAB on the FFAB, I reintroduced what you need to know about dietary supplements. In case you missed it, I’ll review some of the more salient points today. And, on today’s episode, I’ll discuss which supplements may help you better manage pounds and cravings. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is ba...

You and I have discussed his topic on a previous episode of FFAB podcast. Because it remains relevant, and is a heady topic—there’s so much to learn about it—I thought it was time for another go at it. Not only that, but there has even been recent talk about incorporating dietary supplements into a weight management program. This week’s episode of 15FAB on the FFAB will reintroduce what you need t...

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backe...

The topic of AI is an interesting and sometimes hotly debated one. For something that is without emotion, AI can be an emotional discussion for some people. I’m fascinated by the possibilities that AI may bring to humanity, but am also cautious and concerned about the potential minimization of what is beautiful in humanity. So, let’s take a dive, not so deep, into AI and how it affects some of my...