For the Love of the Map

Flow choreography styles, they’re are styles? Step into the world of 'flowy flows' where workouts aren't just about breaking a sweat; they're an art form. We'll guide you through the nuances of flow choreography and the emotional empowerment it brings, all while keeping an ear out for the music that drives these movements. Whether it's jazz, indie hits, or the powerfu...

Embark on a journey through the fusion of fitness, music, and storytelling with Justin Cromartie, one of eight Supernatural Choreographers. This episode promises a whirlwind of inspiration and creativity as Justin unveils his secrets to mapping high-energy workouts that are as enthralling as they are effective. Imagine yourself immersed in a world where every movement is synced to a beat, and ever...

Strap on your VR headset and join us in tackling the playful complexities of 'madhouse training' and the finesse of all the different triangles in Supernatural workouts. We share candid moments of our own growth, from the initial stumbles to the exhilarating rush of syncing movement with music. Tips on perfecting the 'step touch' and 'two-step' triangles are served up...

Our tale begins with the unexpected introduction to VR Boxing in October 2021 and morphs into a full-blown passion, as we take you through the rhythmic dance of boxing choreography and dive into the personal triumphs and tribulations of mastering 'Pros Only' sessions. We're sharing our wishlist too, from a smarter categorization of workouts to custom folders that make planning our f...

Episode 11: The Evolution of Pros Only Flow Get ready to walk down memory lane as we dissect the evolution of Supernatural's Pros Only choreography, discussing how tracks like "Hype" and sessions like "Return to the Madhouse" have shifted the intensity bar. Mark's sage advice on balancing ambition with fun reminds us that perfection lies in dedication, and we muse on...

Have you ever found yourself so engrossed in an activity that the world just melts away?  Join our conversation as we reflect on how flow state can emerge in the most unexpected places, from the mundane to the momentous. We'll unravel the transformative effects of being 'in the zone' and how it's not merely about losing track of time, but about gaining insight and momentum in w...

Have you ever transformed a dreaded task into an unexpected obsession? That's exactly what happened to us with exercise—thanks to the magic of virtual reality. This episode is a thrilling roller coaster through our fitness renaissance. Together, we peel back the layers on how immersive apps like Supernatural have become not just fitness tools but lifelines, offering coaching and heart-poundin...

Ever wondered about the masterminds who choreograph your pulse-pounding Supernatural workouts? This week we're on a mission to uncover the secrets of these enigmatic creators. Our sleuthing within the community has unearthed tantalizing clues about the individuals who craft these exhilarating routines. We're bursting with curiosity about the guarded processes of these artists and the imp...

Ever pulled off a VR headset and felt the sudden urge to stretch your legs in the sun-soaked world outside your door? We sure have, and we're spilling the beans on how digital bliss led us to rediscover the joys of the tangible – from the rugged trails of hiking to the earthy toils of homesteading. In our latest chat, we swap stories about how virtual workouts have unexpectedly fueled our rea...

Ever felt like burpees were created just to make us question our life choices during workout warm-ups? Well, you're not alone. We kick off our latest episode with a shared commiseration over this notorious exercise and a hilarious throwback to a social media debate that had everyone choosing sides. But it's not all fitness faux pas; we also delve into the unexpected perks of wearing hats...

Pushing limits and pampering muscles? Find out how we balance intense workouts with mindful recovery on this week's QH Sunday episode. 

There's a certain magic that sparks when individuals band together for a common goal; that's exactly the alchemy we experienced in the throes of team-based fitness competitions within the Supernatural universe. We dive into how challenges like SNCE's one-week competitions and Ukeland’s two-week marathons have revolutionized our fitness routines. We share personal accounts of pushing...

Ever find yourself hesitating at the edge of a workout party, your palms sweaty and your heart pounding—not from exercise, but from the sheer terror of being the newbie to workout parties?  Our latest podcast episode peels back the layers of this virtual reality workout game changer, sharing the unexpected joys and community spirit that come with breaking a sweat alongside others. We delve into th...

Have you ever wondered what happens when virtual workouts and real-life friendships collide? We're taking you behind the scenes of the Supernatural fitness community, where the bonds we've crafted extend far beyond the confines of our headsets.  Join us as we reflect on the evolution of workout choreography, from the nostalgic simplicity of our early days to the intricate dance that gree...

Ever wondered what your sock-and-shoe routine says about you? We kick off our lighthearted debate with a chuckle and a challenge, revealing the quirky, tell-tale signs of our personalities based on how we gear up our feet. It's the kind of banter that turns a mundane daily task into a reflection of personal quirks, and you might just catch yourself pondering over your own method. We promise,...

We delve into the nuances of form across varying intensities, from the robust energy of high-intensity sessions to the fluid grace of low-impact flows. Learn how engaging your entire body, not just your arms, can prevent injury and bring a fluidity to your workouts that feels like magic. With personal anecdotes and practical tips, we'll guide you to embrace your unique style while staying tru...

Ever wondered how to turbocharge your fitness routine with some pre-workout magic? Look no further, as we uncover the rituals that transform our exercise sessions into something out of this world. Visit our website at: https://fortheloveofthemap.buzzsprout.com For the Love of the Map’s Facebook Community: https://www.facebook.com/groups/1153000382332695/

Have you ever eyed those high-flying knee strikes in workout videos with a mix of awe and intimidation? Join us as we recount our journey from knee strike novices to enthusiasts, especially within the pulsating beats of a boxing workout. We'll reminisce about the excitement that built up before these powerful moves made their grand debut in our routines and the unexpected twists they brought...

Join us for the first Quick Hit Sunday episode!! Just like the QH’s that come out every week in Supernatural these episodes will be short and sweet! Today’s topic - All About Quick Hits. Visit our website at: https://fortheloveofthemap.buzzsprout.com For the Love of the Map’s Facebook Community: https://www.facebook.com/groups/1153000382332695/

Say hello to SuperSense, the secret ingredient for pushing fitness and mental boundaries. This episode whisks you away into the world of disappearing workout targets and how this added challenge can turn your exercise into an exhilarating quest for precision. We’ll guide you on activating this feature and share the laughs and camaraderie of bringing SuperSense to parties and team events. Plus, a s...

This episode isn't just about the workouts; it's a celebration of the bonds formed within both official and unofficial Supernatural groups. We unpack how connecting with others has amplified our successes and kept us accountable — think of it as having a gym buddy in every corner of the world. We also bring you a chuckle with tales of common frustrations, and you'll hear why every t...

Today, we're exploring the world of VR with the app Supernatural. Our inaugural podcast episode is a short diary of our experiences with Supernatural VR Fitness, the platform that's turned our living rooms into epic arenas of joy and health. We're not just smashing targets; we're shattering the very concept of what it means to get fit. The stunning landscapes and pump you up tu...

Join hosts, Julia and Marla, who met while getting fit and finding joy, in the virtual world with Supernatural: Unreal Fitness. Looking for your weekly dose of all things Supernatural? Look no further! We’ll discuss the latest scoop on the newest choreography, in-depth workout reviews, and all the happenings in the community. Whether you're a seasoned pro or just starting out, we've got...