Heather Murphy

For the Love of Self

Education EN ↓ 53 episodes

Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified embodiment coach and trauma-informed breathwork facilitator, Heather Murphy as she shares her knowledge on embodiment, wellness, and personal development. Here on this podcast, we discuss manifestation, mental health, and motherhood through the lens of somatics, energetics, and expressive arts.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Heather Murphy

Episodes

Ep. 2 Committing to your self-love 15.08.2022 16:49

In this episode, Heather talks about when we abandon ourselves we abandon love. And when we abandon love, we abandon ourselves. She speaks on how she has been making time for her self-love practice despite the challenges of motherhood and the business of life.  JOIN the Community - https://www.facebook.com/groups/3117830405152033 Instagram- https://www.instagram.com/fortheloveof.self/?hl=en F...

Ep. 1 - How to Love yourself more 08.08.2022 22:40

Self-love can be this elusive thing that we may have some understanding of but don't always know at the embodiment level. In episode one, Heather talks about what self-love really is, why you need it, and how to get it.  JOIN the Community - https://www.facebook.com/groups/3117830405152033 Instagram- https://www.instagram.com/fortheloveof.self/?hl=en FREE Self-Love mini-course, AUTHENTICALLY...

Ep 0: Introductions must be made 04.06.2022 7:32

Welcome to For the Love of Self podcast! Today I'm just letting you know what you can expect, the benefits of self-love, and who the heck I am!  We live in a chaotic noisy world and it can be difficult to stay in touch with our authentic selves. Through the power and practice of deep self-love, we can return to who we really are. Embodiment has been the fundamental tool in helping me go deep...