For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Hey Sister! We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how they all blend together. If you are struggling to get pregnant, or if you're a Christian health practitioner, you will find encouragement from Dr. Jamie's testimony. Enjoy this first part and join us next week for part two! In His Grace, Bekah Learn m...

Hey Sister! Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and fertility, and you're worried about it all being thrown out the door come turkey day? I totally get it- I have been there too. That's why I'm sharing with you 3 tips (plus a bonus tip) that will really set you up for success come Thanksgiving day so that...

Hey Sister! Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, because I'm digging into three misconceptions we hear and believe about our period all the time. Curious what they are? 1. Cramps are normal 2. You're supposed to feel awful and hate everyone 3. Eat re...

Hey Sister!   Is the deepest desire of your heart to conceive, but in the trenches of your day you keep falling into being overwhelmed, anxious, or even irritable? Do you feel frustrated by getting stuck in this cycle and trying hard to get out of it? Does it stress you out that you're stressed out about trying to get pregnant?   If that's you, you'll totally want to hear what the Lord has reveale...

Hey Sister!! This is an extra sensitive topic today! If you have suffered through a miscarriage, or are concerned about having one- you'll want to listen to this. It's very common to hear that there's not any thing you did or could to prevent one, and that's just not the truth. Today I'm bringing you 3 tips that could change your life and your future baby's life! From basal body temps to getting t...

Hey Sister!! Do you feel pretty certain that you're experiencing hormone imbalance or period issues, but you're not sure how to practically help??  Then get so excited as Dr. Jamie and I share our favorite happy hormone routines with you- things we do on a regular basis that totally support our hormones and periods! After you listen, please share this with a friend and leave a review on Apple podc...

Hey Sister! So what kind of diets have you tried? Are you just literally pulling from what this friend or that friend of a quick google search says about what you should eat to get pregnant? Have you tried all the different fertility diets but are just overwhelmed and exhausted grabbing at any new fad from the wind in hopes it will help you? Today I'm not sharing about diets, but about lifestyle....

Hey Sister!! Okay let's get real here- have you felt like you've been spending all your money, time, and resources on different doctors or people promising they can help you? Have you been feeling alone, isolated, and even embarrassed about the health condition you're dealing with? If so you'll want to pop in your earbuds to today's episode. Dr. Jamie Eller and I explore a very special woman who w...

Hey sister! Are you tired of hearing about the newest app or device that will help you get pregnant? Have you been a little leary about if the little computer behind it can really know all about your body and fertility?  Worry no more my friend- I'm bringing the truth today about these apps and fertility tracking devices and what you should do about them. If you're annoyed with this and have tried...

Hey Sister! Are you ready to find care for your pregnancy goals that doesn't involve a 6 month wait to your local fertility clinic? Or maybe you're questioning if your doctor is a Christ follower, and you feel convicted that your doc should be a believer to support you in your journey for getting pregnant.  In this episode, I'm bringing the fire with the FOUR TIPS you need to know to advocate for...

Hey sister! Are you just plain old confused about what IS PCOS and wondering if you have it? Have you questioned if this could be something you're dealing with but you're not sure and neither is your provider? PCOS is SUPER tricky- in today's episode Bekah dives into this discussion with our doctor of the pod- Dr. Jamie Eller. They discuss what PCOS is and is not, the different types, and what Chr...

Hey sister! Have you been married for a while and are ready to get pregnant, but are curious if your brown spotting is normal? Maybe you've been told it's just old blood and nothing to worry about, but something inside you is saying something is off... In today's episode I'm exposing 3 LIES you have heard about brown spotting, and what is actually true about it. HINT: It's not a good thing, girl!...

Hey Sister!   Have you been to all the fertility docs and trying to figure out why you're not getting pregnant, but not getting solid answers? Or maybe you haven't jumped to the fertility clinic, but your thumbs are sore from asking Google about your period and if it's healthy.   Just stop. Stop now and listen to this episode- this is the VERY FIRST THING you absolutely must do when wanting to get...

Hey Sister!   Has it felt like your prayers for a baby have been hitting the ceiling? Are you feeling frustrated at your situation and hopes to build your family and it's just not happening?   Join us today as Dr. Jamie and Bekah unveil a woman in the Bible who waited for 75 YEARS for her baby. Hint: those prayers and promises DID NOT hit the ceiling, y'all. We are discussing the good, the bad, an...

Hey Sister!   Have you been curious about Bekah's journey to becoming a FEMM Educator and Hormone Coach?   In today's episode, tune in as Dr. Jamie interviews Bekah who records from a cemetery (what?!) and shares more about her day to day life, miscarriages, and healing for her recent pregnancy.   Please share this with a friend and leave us a review to bless others with this message!   In His Gra...

Hey Sister!   Have you been dealing with some anxiety and just accepting it as a normal part of life? Maybe something inside of you has been questioning if it truly is normal, why it's there, and if there could be natural ways to reduce it.   This message goes SO DEEP that we had to split it into two parts. In Part 2, tune in to hear Biblical ways to crush anxiousness as well as Dr. Jamie's favori...

Hey Sister!   Have you been dealing with some anxiety and just accepting it as a normal part of life? Maybe something inside of you has been questioning if it truly is normal, why it's there, and if there could be natural ways to reduce it.   This message goes SO DEEP that we had to split it into two parts. In Part 1, tune in to hear about what the Bible says about anxiety, common causes of anxiou...

Hey Sister! Have you ever wondered if the Bible addresses women's greatest unspoken hurts like infertility and miscarriage? There's so much talk about hormone imbalance and how that impacts these tragedies, but what does God's Word say about it? Join us today as we unpack an overview of women in the Bible and its takes on miscarriage, infertility, Biblical marriage, and hormone stories. Please sha...

Hey Sister! Have you wondered what you actually need to be doing to be living Biblically as a woman? Like what does God REALLY want from you? Have you ever considered the possibility that your physical ailment could be connected to a spiritual element? Join us today as we finish this episode and dive into the 6 Foundations of Biblical Hormone Living with Dr. Jamie. I am confident if you work to ap...

Hey Sister!   Have you been putting everyone's needs but yours on the to-do list? Has this left you feeling resentful, irritable, and just plain worn out? While it's imperative for us to be loving servants to our husbands, kids, and others...if we neglect our own mind, body, and spirit it turns out we're neglecting our TEMPLE that the Holy Spirit lives in.   In today's episode, we discuss how the...

Hey Sister!   Has a still, small voice about your current decisions for birth control? Have you asked your doctor for options beyond the pill for your gynecological or family planning needs, but haven't gotten an answer past a contraceptive prescription? Maybe you're just tired of being tired and feeling like you're failing in God's expectation for you to be an amazing Proverbs 31 wife.   In today...

Hey Sister!   Have you ever wondered WHY you are so different from your husband? Has your husband ever wondered the same? Maybe it has caused some conflict in your marriage. The more you can understand the depths of how your Creator designed your hormones- the better you can live in that design as a Godly wife, woman, mother, and friend.   In today's episode, we dive deep into how God designed wom...

Hey sister! This mini episode is to give you a taste of what is to come in our upcoming show. If you are fed up with sub-par care in your fertility journey and wondering where God fits into your story, you'll want to give this episode a listen.  Dr. Jamie and I touch on the main pillars we will be prayerfully diving into throughout our show: -Divine Appointments -Holy Hormones -Healing Your Temple...