For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Beatriz Vargas is a marriage expert when it comes to helping other couples stop fighting against each other and getting on the same team. In today's episode, she brings SO MUCH wisdom and practical, new ways to engaged with your spouse in challenging times. Being in a season of recovering from miscarriage or TTC is NOT a cake walk on the marriage, and her tips are SO essential for us to learn and...

If you're listening to this episode- it's either because you're actively worried about going through a miscarriage, or you want to be informed about the symptoms of experiencing one and what to do if it does happen. In either case- while this is a tough episode, it's important and every woman deserves to be informed about what happens physically and how to look out for it. Tune in and share with a...

Angela shares her story of struggling with debilitating menstrual cramps and finding healing through the Fertility Framework program. She discusses her journey of trying medications and birth control before discovering natural ways to support her body. Angela highlights the importance of understanding hormone cycles and the impact of seed cycling on her pain levels. She also emphasizes the value o...

So maybe you've finally gotten a positive pregnancy test, or, you want to know what you should be prepared to do as soon as you do get on! In this episode, I'm giving you the three ESSENTIAL things you MUST do once pregnant (AND a bonus step for before getting pregnant too)! Tune in and share with a friend!   >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    ...

Are you seeking to grow in your understanding of how your body is designed and how to support it naturally? Tune in today so you can learn more about our incredible design and try to apply it to your cycle! This education is a portion of FEMM education- so come get a taste of this incredible information and share with all your girlfriends. Every woman should know this information about their body!...

Are you frustrated with your doctor’s limited options for infertility and hormone imbalance? Does it feel like you get a different answer depending on the provider? In this episode, I sit down with Dr. Marguerite Duane, a family physician and co-founder of FACTS About Fertility, to discuss the importance of fertility awareness-based methods (FABMs) in women’s health. Dr. Duane emphasizes the need...

Are you in need of healing spiritually, emotionally, and physically after a miscarriage and preparing for a healthy pregnancy? This episode is going to give you my two biggest pointers when it comes to preparing your body and mind for conception again. And while we're doing this- how should we or could relate to God and ask for His help? Get all the tips, guidance, and encouragement in this mini e...

Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase them? In today's episode, I'm bringing a spotlight to what most people don't talk about regarding low PDG, and the most important emphasis needed for restoring it. Tune in to learn and share with a friend!   >>Start Fertility Framework for 20% OF...

What does it really take to get your body to finally ovulate? Is it a certain supplement regiment? A specific diet? Are you tired of hearing about all the things that COULD help, but just wanting to get to the bottom of the answer? If so- this episode is for you!   >>Start Fertility Framework for 20% OFF This Week Only (USE CODE SAVE20NOW AT CHECKOUT): https://bekahyawn.com/course     >&g...

WHAT A STORY to kick off this exciting week: Healthy Conception Series! This client testimony shares how Bekah supported Ashlyn through many phases of her fertility- including helping with secondary infertility and even being at her birth as a doula. Be blessed and encouraged by Ashlyn's story, and share with a friend!   >>Start Fertility Framework for 20% OFF This Week Only (USE CODE SAVE20...

Have you been questioning if you have the right medical support for your desire to get pregnant? In today's episode, I'm sharing my method for who to seek and in what order when it comes to conception support. I also debunk the common misconception that couples need to try for a year before seeking help. Tune in for this four step method for building the best support team for you and your husband!...

Have you recently experienced a chemical pregnancy or early miscarriage? This episode is here to bring HOPE to those who have walked through this recently. I'm sharing my personal story and three key things to consider doing for healing.  Please give this episode a listen and share with a friend who needs it <3 In His Grace, Bekah   >> Get a sneak peak into the Fertility Framework Program...

Have you been struggling with the wait for that healthy pregnancy and losing hope that it will ever happen at all? Tune in today where I'm bringing some major Biblical encouragement...trust me- this will give you that hope that you need to hang on to! Please give it a listen and share with a friend who needs it! In His Grace, Bekah   >>Learn more about the Fertility Framework Course: https:/...

Caroline Henderson, a homeschooling work-at-home mom, shares her journey into natural wellness and how it has evolved over the years. She emphasizes the importance of holistic health, which encompasses physical, mental, emotional, and spiritual well-being. Caroline discusses the significance of establishing routines, particularly morning and night routines, to prioritize self-care. She highlights...

Are you needing both encouragement and practical tips for managing irregular cycles? Has it been difficult to figure out when you're ovulating? In this episode we discuss the importance of prioritizing dependence on God and spending time with Him in light of this tricky season. We also delve into cycle syncing and how to do this when you DO have irregular cycles. Lastly- get my biggest tip for enc...

In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the menstrual cycle using an evidence-based method. Thi...

Have you ever wondered how what you eat or how your body responds to stress impacts your hormones? Or does it even really matter? Join us today with our honored guest, Dr. Sarah Pederson from Vera Fertility, as we discuss more about how metabolism and blood sugar impact hormones and conception health. I pray you are blessed by this episode! Please share with a friend! In His Grace, Bekah >>L...

Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush you internally? Are you looking for some ray of hope or encouragement to cling onto? Be blessed by this sneak peak into a live class I taught this week: Strength from Women in The Bible & Their Fertility Journeys. In this class- I delve into:  -...

Have you had the lingering question in the back of your mind: "Does what I do before I get pregnant impact my future baby?"  Tune in to today's episode to get my take on this- physically and spiritually, so you can be encouraged and have some real time with God about the health of your heart and body for that future babe! In His Grace, Bekah >>Sign up for the Strength from Women in the Bible...

For today's episode, we're getting real cozy. Like we're going out for coffee, you're telling me about how emotionally and physically hard it's been to try to get pregnant, and I'm giving you the first encouragements to do.  Tune in today to hear what my first three steps to do are when you've been trying to conceive and it hasn't been happening- along with a strong word of Biblical encouragement!...

Are you using a fertility app or tracker and wondering if it's actually correct in telling you if you're ovulating? If this is you- you will DEFINITELY want to hear today's episode so that you can REALLY know how trustworthy that device is or not! Enjoy today's episode and share with a friend- more women need to know about how these apps and devices work! In His Grace, Bekah >>Sign up for th...

Are you pretty sure your hormones are out of whack and just want to know the basics for how you can support them to get balanced from home? Is your faith getting strained from the frustration of hormone imbalance? You will LOVE today's episode as you will get practical, easy to follow steps you can start applying today to support those lovely hormones AND get a Biblical word of encouragement along...

I know you are laser focused on GETTING pregnant and having a healthy pregnancy, but I think it's important to be well prepared for your options for when you DO get pregnant! This topic is super personal to me, given the fact that I've had two hospitalized inductions with OB's, and a natural homebirth with a Christian midwife.  I think getting yourself educated about your options and what's availa...

Have you recently gone through a miscarriage, and are now wondering what you can do to prevent this from happening again? Be encouraged in today's episode with practical tips to support your body and future baby. In His Grace,  Bekah  >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course     >>Join our free online community here: https://www.facebook.com/group...

Are you thinking you may have low progesterone, but aren't super sure if that's the case? Join today's episode where you will learn several signs of this hormonal imbalance, and also get Biblical encouragement to lift you and your progesterone up!   In His Grace,  Bekah  >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course     >>Join our free online community...