For Self-Examination

Send us Fan Mail In this episode of For Self Examination, Dr. Chris Taylor sits down with Father John Jordan, a priest at St. Laurence Southlake. They discuss many topics surrounding counsel, faith, and how Father John handles certain issues.  If you're seeking resources on this topic, visit our evolving resource center below! 👇 https://www.taylorcounselinggroup.com Learn more about our Ment...

Send us Fan Mail In this episode of For Self Examination , Dr. Chris Taylor sits down with Travis Richards, CEO of Katco, for a conversation about resilience, leadership, and the power of focusing on what you can control. From lessons learned in the Air Force and leading a family business to navigating personal hardship and embracing a “drive on” mindset, Travis shares how perseverance, agency, an...

Send us Fan Mail  If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com. Learn more about our Mental Health app, Empifany . Join Dr. Taylor's personal newsletter . Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation .  Thank you for joining us on this...

Send us Fan Mail  If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com. Learn more about our Mental Health app, Empifany . Join Dr. Taylor's personal newsletter . Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation .  Thank you for joining us on this...

Send us Fan Mail  If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com. Learn more about our Mental Health app, Empifany . Join Dr. Taylor's personal newsletter . Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation .  Thank you for joining us on this...

Send us Fan Mail In this episode, Dr. Taylor challenges the common belief that gratitude is always beneficial. Here’s why it can be harmful: Reactive Thought Patterns: Our thoughts are shaped by childhood beliefs, creating an illusion of stability. When life gets tough, gratitude can become a comforting illusion that invalidates our real experiences. Emotional Avoidance: Gratitude can distract us...

Send us Fan Mail I’m a night owl. I love the night. The cool darkness of it. I find I am most creative in the late hours of the evening. And if I had my way, I would sleep in every day and stay up late. Life has a different plan for me, though. My struggle is getting up in the morning. I am a snooze button machine. I love those extra ten minutes of snooze heaven.  As a kid, I got in trouble a lot...

Send us Fan Mail Okay, so here’s the deal. I’ve been putting this off for way too long. My life feels so fractured these days. I never really know where the day will take me. Do you ever feel completely lost? Yeah… me too.  But hey, that’s why we have mall kiosks and little red dots to comfort us and tell us exactly where we are… and how far we must traverse to reach the Gap or the food court.  Fo...

Send us Fan Mail 🎙️ Welcome back to "For Self-Examination"! I'm your host, Dr. Christopher Taylor, braving a bit of the new year crud. Today, as we kick off this exciting journey into 24, we dive into the intriguing dynamics of resolutions, healthy self-examination, and the concept that life doesn't happen to you; it happens for you. 🌬️ Episode Highlights: 📆 Navigating the sig...

Send us Fan Mail Welcome back to "For Self-Examination" with your host, Dr. Christopher Taylor. After insightful episodes on narcissism, Dr. Taylor shifts focus to a powerful concept that has impacted his life—ego. Reflecting on a transformative idea introduced by Jim Carrey, the episode encourages a shift in perspective as we approach 2024. Dr. Taylor shares Carrey's profound insig...

Send us Fan Mail Welcome back to "For Self-Examination" with your host, Dr. Christopher Taylor. In this December episode, Dr. Taylor reflects on the beauty of fall and the importance of grounding rituals. The conversation unfolds into a deeper exploration of narcissism, building on last week's insights. Dr. Taylor walks us through four distinct types of narcissism: overt, covert, co...

Send us Fan Mail In this episode of "For Self-Examination," host Dr. Christopher Taylor returns after a year and a half hiatus to explore the intricate topic of narcissism. The episode serves as the first part of a two-part series, promising a total of three episodes before the year concludes. Dr. Taylor introduces the plan to transition into a more consistent weekly schedule in the comi...

Send us Fan Mail Gwenevere is know by many as the happiest person on the planet. No seriously, people often refer to her as the happiest person there is. Is there any better way to end a series on happiness than that?  Dr. Taylor explores the value of boundaries, identity and choices, and why taking a few minutes and giving a few inches to other can make a world of difference. Think about what mak...

Send us Fan Mail Depression, suicide, divorce, and cancer... all things in the rearview for Sue. An amazing, inspiring story of how one female entrepreneur chose happiness despite the worst life has to offer. Think about what makes you happy and let it happen. New Sponsor! Check out the Empifany App and get started down your path to emotional wellness today: www.empathicholdings.com Website: https...

Send us Fan Mail Travis Richards is the CEO of Catco and found happiness in the midst of a divorce. He believes that happiness is your responsibility and tries to be kind to others whenever possible, do you feel the same?  Dr. Taylor explores the value of of being kind to others even when you feel down or when others are not being kind to you. Think about what makes you happy and let it happen. Ne...

Send us Fan Mail Debe knows a thing or two about growing up in with a few struggles but she chooses happiness anyways. Dr. Taylor explores how choosing happiness can inspire more than just yourself. Think about what makes you happy and let it happen. New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com Website: https://taylorco...

Send us Fan Mail Diving deep into the philosophical aspects of happiness Dr. Taylor explores the more complex parts of the unconscious mind. Our interview with Sree brings up the idea of striving for happiness constantly throughout your life. Think about what makes you happy and let it happen. New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.em...

Send us Fan Mail How important is money in relations to our happiness? Have you thought much about it? Do you talk about your financial plans with those you love? Do you have a financial plan for the future?  Dr. Taylor explores the value of money as it relates to happiness along with hugs and other things. Think about what makes you happy and let it happen. New Sponsor! Check out the Empathy App...

Send us Fan Mail Is the pursuit of happiness overrated? Are simply called to be content? In contrast to the last episode JJ Parker argues for contentment over happiness. Happiness is not something he seeks out but rather a calm contentment in life. Dr. Taylor explores the value of identity in our battery pack through JJ's creativity. Think about what makes you happy and let it happen. New Spo...

Send us Fan Mail For a man with one leg Dr. Arias has no issue jumping into happiness. Scott shares how grateful he is for losing his leg and how this tragedy deepened his faith and relationship with God. Dr. Taylor explores how tragedy can help us build stronger identities and inspire greater happiness. Think about what makes you happy and let it happen. New Sponsor! Check out the Empathy App and...

Send us Fan Mail Matt Robinson takes us on a journey through his recovery and complex family business.  Dr. Taylor explores how gratitude can be the glue that holds it all together. Think about what makes you happy and let it happen. New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: https://www.empathicholdings.com Website: https://taylorcounselingg...

Send us Fan Mail Season 3 is here! Are you happy? We are taking the podcast in a new direction. Dr. Taylor explores what it means to be happy and how can charge our happiness battery and expand our capacity for happiness. This episode dives deeper into what it means to be happy as Dr. Taylor discusses some of the interesting viewpoints on happiness we will enjoy this season. Think about what makes...

Send us Fan Mail Are you happy? We are taking the podcast in a new direction. Dr. Taylor explores what it means to be happy and how can charge our happiness battery and expand our capacity for happiness. This is the first episode that outlines what we will dive into in session three. Think about what makes you happy and let it happen. Website: https://taylorcounselinggroup.com Email: info@taylorco...

Send us Fan Mail What are the makes of a real friendship? Dr. Taylor explores how to make a friendship work even when you work together. Lynne and Danielle of Fave4 join the show to discuss the ups and downs of their friendship of over 20 years. The secret to making it work, not as difficult as you might think. Website: https://taylorcounselinggroup.com Email: info@taylorcounselinggroup.com Twitte...

Send us Fan Mail Dr. Taylor explores how to develop, maintain and grow friendships with Lauren Gilland. One of TCG's senior therapists Lauren has a great deal of experience with helping clients develop healthy relationships and helps us to understand what makes a health relationship and how to grow new ones. Website: https://taylorcounselinggroup.com Email: info@taylorcounselinggroup.com Twit...