Ben Cartwright

Football Fitness Federation Podcast

Sports EN ↓ 402 episodes

Podcast by Ben Cartwright

Author

Ben Cartwright

Category

Sports

Podcast website

www.footballfitfed.com

Latest episode

Jul 9, 2026

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Episodes

#324 "Important Lessons We Can Learn From F1" With Ben Thorne 14.01.2025

Episode 324 of the Football Fitness Federation podcast is with Formula One Performance coach (to Pierre Gasly) Ben Thorne⁣ ⁣ We discussed:⁣ ▫️what Football can learn from F1⁣ ▫️his transition from Football to F1⁣ ▫️working with a individual athlete⁣ ▫️travel demands in F1⁣ & much more!⁣ ⁣ You can follow Ben on Instagram @ben_thorne⁣ ⁣ Keep up to date with the amazing work our sponsors are doing he...

#323 "The #1 Skill To Stand Out As A High Performance Coach" With Stephen Walsh 08.01.2025

Episode 323 of the Football Fitness Federation Podcast is with the Head of Performance at Atlas High Performance Centre Stephen Walsh⁣ ⁣ We discussed:⁣ ▫️the #1 skill needed by all practitioners⁣ ▫️how to stand out as a coach⁣ ▫️working with different athletes⁣ ▫️top advice for students⁣ & much more!⁣ ⁣ You can connect with Stephen on Instagram @sw_elite⁣ ⁣ Keep up to date with the amazing work ou...

#322 "Developing Hybrid Athletes Through Multi Sports" With Nick Edwards 23.12.2024

Episode 322 of the Football Fitness Federation Podcast is with Lead Academy Physical Development coach at Nottingham Forest Nick Edwards⁣ ⁣ We discussed:⁣ ▫️Multi Sport Programming⁣ ▫️Becoming the best Physical Development dept⁣ ▫️Canadian Football⁣ ▫️Project 16⁣ & much more!⁣ ⁣ You can connect with Nick on LinkedIn⁣ ⁣ Keep up to date with the amazing work our sponsors are doing here:⁣⁣⁣ ⁣⁣⁣ Hawki...

#321 "The Future Of Performance Support" With Ellie Maybury 18.12.2024

Episode 321 of the Football Fitness Federation Podcast is with the Founder of Soccer Herformance Ellie Maybury⁣ ⁣ We discussed:⁣ ▫️Future of Performance Support⁣ ▫️Champions of the Women’s game⁣ ▫️Resource Limited vs High Resource Environments⁣ ▫️Skills developed across Sports/Industries⁣ & more!⁣ ⁣ You can follow Ellie on Instagram @soccerherformance⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#320 "Here's How To Improve Your MDT Processes" With Kev Paxton 11.12.2024

Episode 320 is with High Performance Consultant Kev Paxton We discussed: ▫️MDT Processes ▫️Planning, People, Place & Performance Monitoring ▫️Interdisciplinary Support ▫️How to improve your Coaching & much more! You can connect with Kev on LinkedIn If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#319 "Preparing For A 50+ Game Season" With Mike Brown 04.12.2024

Episode 319 of the Football Fitness Federation Podcast is with the Head of Physical Performance at San Jose Earthquakes Mike Brown⁣ ⁣ We discussed:⁣ ▫️His career journey to the MLS⁣ ▫️Preparing players for 50+ games⁣ ▫️MLS Travel Challenges⁣ ▫️Challenges in club football⁣ & much more!⁣ ⁣ You can connect with Mike on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes...

#318 "Locomotor Profiling In Team Sports" With Jill Zeller 27.11.2024

Episode 318 of the Football Fitness Federation Podcast is with Associate Director of Performance for Women's Soccer & Golf at the University of Georgia Jill Zeller⁣ ⁣ We discussed:⁣ ▫️Locomotor Profiling for Team Sports⁣ ▫️Anaerobic Speed Reserve⁣ ▫️Different Profiles of Players⁣ ▫️Assessing throughout a season ⁣ & much more!⁣ ⁣ You can connect with Jill on Instagram @Jill_themachine_zeller⁣ ⁣ If...

#317 "Global Performance Support - Right To Dream" With Kasper Thornton 20.11.2024

Episode 317 is with the Group Director of Human Performance at Right to Dream Kasper Thornton⁣ ⁣ We discussed:⁣ ▫️Standing out in the crowd⁣ ▫️The future of Performance roles⁣ ▫️Opportunities with Right to Dream⁣ ▫️Sport Science provision across the world⁣ & much more!⁣ ⁣ You can connect with Kasper on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣...

#316 "Developing A Holistic LTAD Program" With Miguel Silva 13.11.2024

Episode 316 of the Football Fitness Federation Podcast is with the Head of Academy Physical Performance at Malmo FF Miguel Silva We discussed: ▫️Pitch Based LTAD ▫️Developing a Holistic LTAD program ▫️The Culture at Malmo FF ▫️The Internship process & much more! You can connect with Miguel on LinkedIn. If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#315 "How To Increase your Value As A Coach" With Ivi Casagrande 08.11.2024

Episode 315 of the Football Fitness Federation Podcast is with the Founder of Casagrande Coaching & High Performance Coach Ivi Casagrande⁣ ⁣ We discussed:⁣ ▫️Finding your value as a coach⁣ ▫️Progressing your coaching identity⁣ ▫️Developing your Personal brand⁣ ▫️How to start a business⁣ & much more!⁣ ⁣ You can connect with Ivi on LinkedIn or Instagram @ivicasagrande⁣ ⁣⁣ If you enjoy this episode m...

#314 "Here's What They Don't Teach You In Textbooks" With Danny Burrus 05.11.2024

Episode 314 of the Football Fitness Federation Podcast is with Physical Performance Coach at Liverpool FC Women's Academy Danny Burrus⁣ ⁣ We discussed:⁣ ▫️Landing your first role in football⁣ ▫️Transition from University to Employment⁣ ▫️How to educate players⁣ ▫️Challenges faced in Academy programs⁣ & much more!⁣ ⁣ You can connect with Danny on LinkedIn⁣ ⁣ If you enjoy this episode make sure to c...

#313 "Female Athlete Health" with Hannah Sheridan 30.10.2024

Episode 313 of the Football Fitness Federation Podcast is with Head of Performance & Female Athlete Health at Tottenham Hotspur Women Hannah Sheridan⁣ ⁣ We discussed:⁣ ▫️Female Athlete Health⁣ ▫️Menstrual Tracking⁣ ▫️Body Comp Assesments⁣ ▫️Developing a successful team⁣ & much more!⁣ ⁣ You can connect with Hannah on LinkedIn.⁣ ⁣ If you enjoy this episode make sure to check out the previous episode...

#312 "Challenges & Rewards Of LTAD" With Richard Ashcroft 23.10.2024

Episode 312 of the Football Fitness Federation Podcast is with Coaching, Leadership & Management Consultant Richard Ashcroft⁣ ⁣ We discussed:⁣ ▫️Challenges in developing young players⁣ ▫️Biggest rewards of LTAD⁣ ▫️Building Confidence⁣ ▫️Growth & Maturation⁣ & much more!⁣ ⁣ You can connect with Richard on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣...

BONUS EPISODE "The Sports Speed System" With Sam Portland 16.10.2024

This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam Portland⁣ ⁣ We discussed:⁣ ▫️The Sports Speed System⁣ ▫️Why players SHOULDN’T be lifting⁣ ▫️Changes needed in the industry⁣ ▫️Developing Speed for team sports⁣ & much more!⁣ ⁣ You can follow Sam on Instagram @thesamportland⁣ ⁣ Purchase a ticket to watch Sam present in Manchester here⁣ https://fo...

#311 "Nutrition For Female Footballers" With James Morehen, Aimee O'Keeffe & Evan Bailey 14.10.2024

Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan Bailey⁣ ⁣ We discussed:⁣ ▫️Nutrition support for players⁣ ▫️How to improve player’s fuelling & recovery⁣ ▫️Future of Nutrition support⁣ ▫️Female Football Nutrition Network⁣ & much more!⁣ ⁣ You can check out the Nutrition Network on Instagram @femalefootballnutrition⁣ ⁣ If you enjoy this episode make...

#310 "Lessons From The AFL" With Mathew Inness 09.10.2024

Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew Inness⁣ ⁣ We discussed:⁣ ▫️Demands in the AFL⁣ ▫️Making change at new organisations⁣ ▫️Performance Director roles⁣ ▫️Leadership⁣ & much more!⁣ ⁣ You can connect with Mathew on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#309 " Goalkeeper Specific Strength & Conditioning' With Oran Donovan 02.10.2024

Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran Donovan⁣ ⁣ We discussed:⁣ ▫️Modern Demands of GKs⁣ ▫️Movement Competency⁣ ▫️Acceleration & Deceleration work⁣ ▫️Plyos for GKs⁣ & much more!⁣ ⁣ You can follow Oran on Instagram @oran.donovan⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣...

#308 "Pompey's Promotion Performance & Medical Team' With George, Max, Steve & Matt 25.09.2024

Episode 308 is with the 1st Team Medical & Performance Department at Portsmouth FC Steve Hard, George Bell, Max Whittingham & Matt Best⁣ ⁣ We discussed:⁣ ▫️The 23/24 Promotion Season⁣ ▫️Preparing for the Championship⁣ ▫️Creating a cohesive MDT⁣ ▫️Maintaining high standards⁣ & much more!⁣ ⁣ You can connect with Steve, Matt, George & Max on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check ou...

#307 "Sport Science 3.0" With Martin Buchheit 18.09.2024

Episode 307 of the Football Fitness Federation Podcast is with High Performance Lead at Aspetar Martin Buchheit⁣ ⁣ We discussed:⁣ ▫️Sport Science 1.0 2.0 & 3.0⁣ ▫️The one thing many coaches need to improve⁣ ▫️Lessons from recent club visits⁣ ▫️How to not fall for trends⁣ & much more!⁣ ⁣ You can follow Martin on X @mart1buch or connect with him on LinkedIn⁣⁣ ⁣ If you enjoy this episode make sure to...

#306 "How You Make Or Break Rehab" With Scott Armistead 11.09.2024

Episode 306 is with the Athletic Trainer at Seattle Sounders Scott Armistead⁣ ⁣ We discussed:⁣ ▫️Being a Expert Generalist⁣ ▫️The best way to find areas to upskill⁣ ▫️Being the ‘go to’ guy⁣ ▫️Presenting information the right way⁣ & much more!⁣ ⁣ You can connect with Scott on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#305 "Robustness Is Earned" With Aaron Hull 30.08.2024

Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron Hull⁣ ⁣ We discussed:⁣ ▫️Moving from Australia⁣ ▫️Future of Physical Performance⁣ ▫️Studying S&C as a physio⁣ ▫️Running a successful MDT⁣ & much more!⁣ ⁣ You can connect with Aaron on LinkedIn or via our Online Community⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#304 "How To Keep Player's Available Throughout The Season" With David Rhodes 21.08.2024

Episode 304 is with Head of Medicine & Performance David Rhodes⁣ ⁣ We discussed:⁣ ▫️How to maintain high player availability⁣ ▫️Injury Prevention/Rehabilitation ⁣ ▫️Monitoring Performance -What & Why⁣ ▫️Transitioning young players to 1st team⁣ & much more!⁣ ⁣ You can connect with Dave on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#303 "What We Can Do Better In Sport Science" With Jesus Perez 14.08.2024

Episode 303 of the Football Fitness Federation Podcast is with UEFA Pro Sport Scientist and Assistant to Mauricio Pochettino, Jesus Perez⁣ ⁣ We discussed:⁣ ▫️What we can do better in Sport Science⁣ ▫️What he looks for in a Sport Scientist⁣ ▫️His concerns about future match demands⁣ ▫️Recovery⁣ & much more!⁣ ⁣ You can connect with Jesus on X @Jesus_perez⁣ ⁣ If you enjoy this episode make sure to ch...

#302 "How To Develop Your Leadership Skills" With Oliver Morgan 07.08.2024

Episode 302 of the Football Fitness Federation Podcast is with Head of Academy Performance at Leicester City Oliver Morgan⁣ ⁣ We discussed:⁣ ▫️Benefits of a Doctorate⁣ ▫️Becoming a leader⁣ ▫️Thriving as a Academy coach ⁣ ▫️The importance of mentors⁣ & much more!⁣ ⁣ You can follow Oliver on X @OliverJohnM⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

#301 "Becoming a Knowledge Broker" With Jeroen Peters 31.07.2024

Episode 301 of the Football Fitness Federation Podcast is with Head of Performance Jeroen Peters⁣ ⁣ We discussed:⁣ ▫️Sport Science biggest wins⁣ ▫️Demands of High Performance practitioners⁣ ▫️Becoming a Knowledge Broker⁣ ▫️Why he needed to take a break⁣ & much more!⁣ ⁣ You can connect with Jeroen on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...

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