Football Fitness Federation Podcast

Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner. We covered: -The research they have carried out and future areas of research -Maximising Football Fitness -Periodisation throughout a busy season -Using data to have the greatest impact -The off season and pre season &...

Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner. We covered: -The research they have carried out and future areas of research -Maximising Football Fitness -Periodisation throughout a busy season -Using data to have the greatest impact -The off season and pre season &...

Episode 99 of the Football Fitness Federation podcast is with England Senior Women's Physical Performance Manager Dawn Scott. Dawn spoke about: -Challenges for the female coach -Creating Opportunities -Physical Preparation -The 2019 World Cup FIFA Physical Report -Future areas of research & much much more! Follow Dawn on twitter @DawnScott06 You can listen to the episode of the Pacey Performance p...

Episode 98 of the Football Fitness Federation Podcast is with Strength, Conditioning & Rehab coach Tom Noon. Tom came on to talk about: -Creating Multiple Income Streams -Time Management & Productivity -How to be an effective coach -His Non Negotiables & much more! Follow Tom on twitter @tomnoon89 & on Instagram @tn.healthandperformance Join our online community to access presentations from: Olive...

Episode 97 of the Football Fitness Federation Podcast is with Head of Performance at Falkirk FC Graeme Henderson. Graeme spoke about: -The key responsibilities of a Head of Performance -Budget Restrictions -Linking Sport Science to practice -Qualifications & much more! Connect with Graeme on LinkedIn Join our online community to access presentations from: Oliver Morgan (Head of Academy Sport Scien...

Episode 96 of the Football Fitness Federation Podcast is with Performance coach Sam Bowring. Sam spoke about: -Lesson from his pro rugby career -His LTAD Philosophy -The biggest challenges he faces in an Academy program -Strength Training -Screening and Physical Prep & much more! Give Sam a follow on twitter @sambow91 Join our online community to access presentations from: Oliver Morgan (Head of A...

Episode 95 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science at Kilmarnock Jack Ferguson. Jack spoke about: -His advice for masters students -His nord board and groin bar research -How he related information to players -Part Time v Full Time Programming & much more! You can follow Jack on twitter @JackFergo96 Join our online community to access presentations from...

Episode 94 of the Football Fitness Federation Podcast is with Founder of Football Coach Evolution Raymond Verheijen Raymond spoke about: -Developing Football Fitness -Testing Football Fitness -Post lockdown competition -Isolated v Contextual Speed Work & much more! Keep up to date with Football Coach Evolution here http://www.fcevolution.com/ Join our online community to access presentations from:...

Episode 93 of the Football Fitness Federation Podcast is with the First Team Strength & Conditioning coach at Crystal Palace Frazer Findlay. Frazer spoke about: -His journey through the industry -His work in E-Sports -Youth International Football S&C -Cognitive & Visual Training & much more! You can follow Frazer on twitter @FSFindlay1 Join our online community to access presentations from: Oliver...

Episode 92 is with the Head of Academy Sport Science at Leicester City & Vice Chair of the UKSCA Kev Paxton. Kev spoke about: -Making the most out of internships -His Youth Development philosophy -Structuring a multi sport program -Working with children throughout the ages & much more! You can follow Kev on twitter @kevinpaxton10k Join our online community to access presentations from: Oliver Morg...

Episode 91 of the Football Fitness Federation Podcast is with High Performance Expert & Consultant Pierre Barrieu. Pierre came on to speak about: -His top tips for coaches to work with clubs -Developing soft skills -His views on periodisation -Fatigue and how we manage it -How to have the greatest impact as a coach & much more! You can follow Pierre on twitter @Pierre_Barrieu Join our online commu...

Episode 90 is with Sports Nutritionist Matthew Jones. Matthew return to the podcast after his appearance on episode #79. Matthew came on to discuss: -Nutrition strategies for players, clubs, coaches with budget restraints -Nutrition Periodisation -Match Day Nutrition -Practical Interventions & much more! Give Matt a follow on twitter @MattJonesNC Join our online community to access presentations f...

Episode 89 of the Football Fitness Federation Podcast is with the Head of Academy Athletic Performance at Norwich City Jay Eastoe-Smith. Jay came on to discuss: -The structure of the Academy -Working Cohesively -The key reasons behind the Academies success -The One Club Approach & much more! You can follow Jay on twitter @JayEastoe Join our online community to access presentations from: Oliver Mor...

Episode 88 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science & Medicine at AFC Bournemouth Ben Bradley. Ben came on to discuss: -Overseeing a Multi Disciplinary Department -Injury Prevention -Movement Competency Frameworks & much more! Give Ben a follow on twitter @benbradley_SSci Join our online community to access presentations from: Oliver Morgan (Head of Acad...

Episode 87 of the Football Fitness Federation Podcast is with the creator of Anatomy in Motion & the Flow motion model and author of 'What the Foot' Gary Ward. Gary spoke about: -Injury Prone Players -Correcting Dysfunction -The importance of the big toe -Barefoot training & much more!! You can follow Gary on twitter @GaryWard_AIM and on Instagram @garyward_aim You can also keep up to date with hi...

Episode 86 of the Football Fitness Federation Podcast is with Professor and High Performance Consultant JB Morin. JB came on to discuss: -Effects of heavy sled work -Practical implementation of sled work -Approach for Football League clubs to improve sprint performance -Seasonal changes in sprint mechanics & much more! Go and follow JB on twitter @JB_Morin Keep up to date on all his latest work at...

Episode 85 is with The Director at The Lewin Sports Injury Clinic Colin Lewin Colin spoke about: -His transition from full time football to private work -Working with Arsene Wenger -Screening & Monitoring -Effective Departments & much more! Give Colin a follow on twitter @LewinPhysio, you can also follow the clinic @TheLewinClinic Join our online community to access presentations from: Oliver Morg...

Episode 84 of the Football Fitness Federation is with Lead Academy Strength & Conditioning coach at Oxford United FC Nathan Griffith. Nathan spoke about: -His journey to his current role -How he's making the most out of lockdown -The biggest additions he's made to the program at OUFC -The webinars and calls he's set up & much more! You can follow Nathan on twitter @NathanGriffithx Join our online...

Episode 83 of the Football Fitness Federation podcast is with Russell Hitchen & Richard Evans. Russell is a Lecturer in Sports Medicine at UCLAN University and Physiotherapist at Manchester United Academy. Richard is the Head of Team and Individual Fitness with Belgium. We spoke about: -Their career journeys so far -Running a well functioning department -Working with Roberto Martinez -Injury to Ec...

Episode 82 of the Football Fitness Federation Podcast is with the Lead Sport Scientist at Aston Villa FC Jack Sharkey. Jack spoke about: -Dealing with set backs/failures -Answering performance questions -Multi Mechanical Model -How to learn from failures & much more! You can follow Jack on twitter @SharkeyStories The episode Jack did with Rob Pacey that we referred to in the episode is available h...

Episode 81 of the Football Fitness Federation podcast is with the Assistant Sport Scientist at Preston North End Luke Hemmings. Luke spoke about: -His journey to full time football -Lessons from working with Tom Little -The strategies that they have implemented at the club that have had the biggest impact -The Non Negotiables & much more! You can go and follow Luke on twitter @LukeHemmings2 Join o...

Episode 80 of the Football Fitness Federation podcast is with the Lead Academy Sport Scientist at Reading FC Oliver Harrington. Oliver spoke about: -The challenges he faces in an under 23 role -Implementing max efforts -Running mechanics -Sport Science Department culture & much more! You can follow Oliver on twitter @OllieHarrington Join our online community to access presentations from: Oliver Mo...

Episode 79 of the Football Fitness Federation podcast is with Sports Nutritionist Matthew Jones. Matthew spoke about: -His football nutrition philosophy -The challenges he faces with players -Nutrition trends (vegan, vegetarian etc) -The future of Sports Nutrition & much more! Check out Matthew's blog for all his free resources by visiting www.sportperfex.com You can also follow Matthew on twitter...

Episode 78 of the Football Fitness Federation podcast is with the Head of Sport Science & Medicine at Crewe Alexandra Liam Anderson. Liam spoke about: -Advice for coaches regarding PHDs -The future of Sport Science and data collection -Sport Science Journal Club -The reflective practice & much more! You can follow Liam on twitter @Liam_Anderson5 Join our online community to access presentations fr...

Episode 77 of the Football Fitness Federation podcast is with the Head of Performance at Borussia Dortmund Andreas Beck. Andreas spoke about: -The current position of his players -Incorporating injury prevention exercises -Building robustness -How to deal with demanding schedules -Some of the practitioners that have been in to work at the club & much more! Link up with Andreas on Linkedin by searc...