Food Heals

Last time we learned the science and history behind Dr. Max Gerson, the most censored doctor in medical history. And in today's episode we will deep dive into what the Gerson Therapy is, how it heals the body, and how you can heal yourself with Gerson Therapy today. Today's guest, Dr. Patrick Vickers, is an expert on the indisputable, cellular science behind health and disease and the face of Gers...

352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, "The most eminent genius in medical history" as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. Today's guest, Dr. Patrick Vickers is carr...

GREENS: EnergyBits Bits® are tiny "bits of nutrition" made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. Spirulina: Spirulina is an energizing and nourishing algae. Spirulina's high protein (3 x steak), high antioxidants, Omega-3, forty vitamins and minerals help improve hunger, energy, focus, beauty and nutrit...

Do you remember the moment when you "woke up?" Where you started realizing that everything you thought you knew about health wasn't necessarily true? You probably have had many moments in your life and you may even be going through a wellness awakening right now. Alli was fortunate enough to have her awakening at the same time as her college best friend, Angie Fanning. Sadly it was because both we...

This is Part 4 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to...

This is Part 3 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to...

Do you ever feel like a fraud? Do you worry that you will be "exposed" at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome. According to Psychology Today, people who struggle with imposter syndrome have an underlying belief that they are undeserving of their achievements. They feel that they aren't as competent or intelligent or creative as others might think—...

This year I blew up my life, left The City of Angels where I had lived for 15 years, sold or gave away all my possessions except what I could fit in my car and my beagle Lily and I HIT THE ROAD. I spent months in Florida, North Carolina, and now Tennesee. Travelled to Tulum multiple times. Spoke at conferences in New Orleans, Nashville and Costa Rica. Stayed at Air Bnbs and hotels in great cities...

Let's face it: When it comes to choosing the right beauty products, it can be extremely overwhelming. There are thousands of products out there claiming to make us younger, ageless, and healthier. Plus, then they throw around words like "Natural," "Organic," and Chemical-free." It can be hard to know where to start and what to believe. We want to choose products that work and are good for us, but...

There is a lot of talk in pop culture and the news these days about buzzwords like narcissism, love-bombing, and gaslighting. But what do those terms truly mean? How can you know if you are in a relationship or friendship with a narcissist? What are the signs to look for? How do we get out safely? These are the questions we seek to answer on today's episode of Food Heals. I've brought together thr...

Do you believe in ghosts? Are curses real? What about angels and how do we talk to them? Can we help a tortured spirit cross over to the other side? We answer these questions and more on our latest spooky Halloween-themed episode with all my favorite peeps like Jason Wrobel, Whitney Lauritsen, Nicole Derseweh, Lisa Thomas, Roxy Flo, Laura Powers, Suzy Hardy and Elizabeth Tripp! Enjoy and Happy Hal...

What if the root cause of all disease could be broken down to one thing? And what if knowing what that one thing was could empower you to heal your body, mind, and spirit for good? Everyone wants to feel good. Feeling energetic, positive, and physically well every day is one of the keys to a happy life. There isn't a person on this planet who wants poor health. Unfortunately, many factors in the m...

What do cancer, autoimmune disease, allergies, mental health, and fertility all have in common? The Gut! Did you know that the microbiome in your gut does way more than just digest your food? It also… Helps you absorb nutrients and minerals Helps regulate your immune system (kick flu season in the butt!) Plays a big part of regulating your hormones. Can help improve brain health and function AND…...

If your skin itches and turns red from time to time, you might have eczema. This skin condition is very common in children, but adults can get it too. But, did you know a simple solution that might already be in your fridge is a huge part of healing the scratchy symptoms? Katie Krimitsos didn't either. When her youngest daughter was suffering from eczema, she felt lost, and the doctors had no answ...

"Eat Food. Not too much. Mostly plants." This is one of our favorite quotes from Michael Pollan. Can it really be that simple? Today's guest, Olympian Julia Murray believes that it can be with her new app, 80/20 Plants. 80/20 Plants is the leading plant-based coaching service that moves people and the planet to a better future. The 80/20 Plants App delivers approachable and fun one-on-one coaching...

Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family's health. She's an award-winning environmental toxin ex...

Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today's guest understands the struggle. Over the course of 25 years Kate Galli went from restrictive eating and excessive cardio to a 100% plant based approach to eating, changing her mindset, overcoming that overwhelm, discovering healthy exercise routines and l...

There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs. WHAT?! That's right! In our latest episode of Food Heals Allison Melody talks to PCRM President Dr. Neal Barnard, author of Your Body in Balance: The New Science of Food, Hormones, and Health. In his latest study, his resear...

Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you! First up, we have America's Holistic heart doctor, Dr. Joel Kahn, who believes that plant-based nutrition is the most potent sour...

Did you know that the secrets to vitality and self-healing have been around for the past 5000 years? It may sound like some archaic tradition, but you'll recognize the intuitive healing wisdom of Ayurveda deeply ingrained in many of the things that we do in our daily lives. In our latest episode of The Food Heals Podcast, I invited Dr. Avanti Kumar Singh to help us demystify the ancient practice o...

We're back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, Tyler Mayoras joins Food Heals to share his journey of losing 25 lbs on a plant-powered diet and creating the whole-food, plant-based, gluten free wrap company...

Wellness Experts Daisy Jing and Catharine Arnston both believe that when it comes to skincare and nutrition, less is definitely more. Our first guest is Daisy Jing, the founder and skincare expert behind the beauty brand Banish. After struggling with acne and scarring for most of her life, Daisy realized that while there were so many skincare products being sold in the market, most of them were no...

We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy and Renewed Health by Removing Toxins, podcast host of The Toxin Terminator, and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health! Aime...

Did you know that over 80,000 chemicals are currently being used in the United States? 😱😱 What's even scarier is that most of these chemicals haven't even been tested on how they can affect our health. Yet, we have seen the devastating effects of what these chemicals can do to our body, with the skyrocketing numbers of chronic illnesses and debilitating diseases. So, what can we do about it? How...

Have you ever felt guilty for wanting to be hot, healthy, and successful? Raising my hand right here! 🙋‍♀️ You are not alone, Food Heals Nation… In our latest episode of The #FoodHealsPodcast, Registered Dietician and weight loss expert at The Sorority Nutritionist, Lauren Hubert, breaks down the secrets to lose weight, gain confidence, and love the way you look while still eating the foods you l...