Food Heals

Emily Turner, the blond behind the brand Gluten Free with Emily, is on the show to teach you everything you need to know about ditching gluten. Think gluten free living has to be boring and tasteless? Think again – Emily shows us how you can enjoy a delicious diet and improve your health with gluten free cooking. Motivated by a desire to prove that going gluten free can be both fun and easy, Emily...

Chris Gillebeau is an entrepreneur and pioneer in clearing a path for others to live by the rules of their own heart, rather than convention and his philosophy can be summarized in four sentences. You don't have to live your life the way other people expect You can do good things for yourself and help other people at the same time If you don't decide for yourself what you want to get out of life,...

Our favorite "Manifestation Maven," Alida McDaniel returns to the show today to talk about manifesting exactly what you want in your life. Alida explains that manifestation isn't a passive, "woo woo" kind of thing. It's real and you can actually ensure that you get everything you want in life by setting personal codes of conduct for yourself! This keeps you from resenting the good choices you are...

Detroit-born chef Jason Wrobel (aka J-Wro) is a graduate of the Living Light Culinary Institute with national certification as a Professional Raw Food Chef and Instructor. An ethical vegan for nearly two decades, he's inspired thousands of people worldwide to prepare deliciously easy and satisfying plant-based cuisine. The healing properties and outrageous tastes of his dishes have rendered his re...

Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, The Late Show with David Letterman and more. A chef, culinary instructor and professional speaker, she is auth...

Today we spread the podcasting love and play an episode from a podcast entitled Podcasting Mastery (yep, we cross-promote!). We know many of our listeners are budding podcasters, so guys, this one's for you! Imagine having the time and money to follow your passion and live life on your own terms – well, that's what Podcasting Mastery is all about. Hosted by podcast veteran James Martell and digita...

Everything you need to know about organic skincare and fair trade activism! Lisa Bronner, grand daughter of Dr. Bronner himself, shares with us her tips on picking the greenest, safest products for body and home, and tells us the unbelievable story of how Dr. Bronner's became a household name. Whenever asked about what she does, the first thing Lisa says is "I'm a mom." Her top priority is her fam...

Angela DeBord Henriksen, MD, is a board-certified physician specializing in Internal Medicine. Dr. Henriksen currently has a private practice at IU Health after serving as a hospitalist there. Prior to her role as a hospitalist, she was in private practice on Indianapolis' north side. Dr. Henriksen received her undergraduate degree in Biology from Indiana University in Bloomington, Indiana. She re...

Spring is a great time for renewal and change! Magda Freedom Rod is back today to share some thoughts on the Spring Equinox. The same way spring cleaning helps you clean your house, Magda shows us how to renew, feed our soul, & live a more conscious life! Magda has been a health and environmental advocate and educator for over a decade. She routinely blogs for top publications about health and env...

Best known for his ground breaking film Fat, Sick and Nearly Dead, Joe healed his chronic urticaria (also known as chronic hives), and got off the pharmaceuticals thanks to juicing and a plant based diet. We caught up with Joe while he was in LA for the screening of his new documentary The Kids Menu! In The Kids Menu, Joe meets with experts, parents, teachers and kids, coming to the realization th...

Robin Shirley shares the exact protocol she used to cleanse her system on toxins and finally overcome her chronic pain. Robin has lots of tips and protocols for getting rid of the metals in your system. She tells us what she did right and what didn't go well, so you can know exactly what to expect if you want to give it a try! You can find the full show notes at http://foodhealsnation.com/72 Learn...

Robin grew up with out-of-control systemic inflammation, which her doctors labeled as Systemic Juvenile Rheumatoid Arthritis and Chronic Lyme Disease. At 23 years old, Robin was on track to file for disability and give up on her dream to run her own hospitality company. After 17 years of experimentation, research and education, she has personally experienced the power of a therapeutic healthy life...

You may think that using food to heal and prevent disease. Dr. John McDougal has been studying, advocating and educating others since the 1970's. His mission in life has always been to share the benefits or fueling your body properly, so that you are healthy and live a long life. You can the full show notes here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of our interview with Adam Sud, we take a look at how he and his twin brother Bobby are making the world a healthier place through raising awareness of mental illness and challenging the stigmas associated with it. We also answer a listener question about holistic healing and coming off prescription meds. Three years ago, Adam weighed 300 pounds, was diabetic, suffered from depression, a...

In today's moving episode, Adam Sud tells us how he overcame his addiction of prescription drugs and junk food, lost 100 pounds, regained his self esteem and turned his life around with a whole food, plant based vegan diet. Prescription drug misuse kills over 300,000 Americans every year. Adam Sud very nearly became part of that statistic, but he managed to turn his life around. He shares his insp...

Author, speaker, Fashion Icon Archetypes(TM) founder, image consultant and inner beauty empowerment coach Lorelei Shellist brings new meaning to the definition of "supermodel." Having been a graceful and spirited muse for Chanel's Karl Lagerfeld, Yves Saint Laurent, Christian Lacroix, Bob Mackie, Geoffrey Beene and Giorgio Armani, Lorelei received first-hand experience on how to bring art and drea...

Author, speaker, Fashion Icon Archetypes(TM) founder, image consultant and inner beauty empowerment coach Lorelei Shellist brings new meaning to the definition of "supermodel." Having been a graceful and spirited muse for Chanel's Karl Lagerfeld, Yves Saint Laurent, Christian Lacroix, Bob Mackie, Geoffrey Beene and Giorgio Armani, Lorelei received first-hand experience on how to bring art and drea...

Alida, Suzy and Allison sit down for a Q&A Session where your questions about mindset and manifestation are answered. Alida is amazingly intuitive and she lays out exactly how you go about having a healthy relationship with food, your spouse and even expectations. You won't want to miss a minute of this episode because Alida will leave you speechless! Learn more about your ad choices. Visit megaph...

Happy Valentines Day, Food Heals Nation! In this episode we are telling our personal love stories and discussing relationships, the law of attraction & answering your questions with Empowerment Strategist, JJ Flizanes! JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually...

Jacky Wasserman is an entrepreneur and founder of BEETxBEET, a lifestyle brand committed to spreading awareness and raising consciousness around the choices we make everyday. By providing empowering, fashionable apparel, her goal is to inspire you to help spread the word about important causes that need a voice. Jacky created BEETxBEET t-shirts to spread healthy propaganda while educating the gene...

Today's guest is Megan Lawson. Megan is the author of "Eat This Not That" and maintains the blog, www. MegUnprocessed.com. She was a TV producer for the Emmy-nominated lifestyle show "Home and Family" on the Hallmark Channel until she decided to focus all her attention on her blog. She now owns her own production company, UnProcessed Productions, where she produces an array of videos for lifestyle...

Chrysanthe Tan is a composer and classically-trained violinist who performs internationally and writes music for chamber ensembles, film, and dance. She has performed and recorded with numerous artists, played on a number of television programs and toured the world as pop star Ariana Grande's violinist on the Honeymoon Tour. Chrysanthe's music has been featured in numerous art projects, campaigns,...

Today we're talking to Personal Trainer & Empowerment Strategist J.J. Flizanes about how to lose weight and get fit! JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Co...

Ramona Fasula is a Certified Holistic Health Coach and owner of Wellness by Ramona. Driven by her father's struggle with diabetes, Ramona teaches others how to live longer, healthier lives. She gives clients the motivation and empowerment to reach their health goals and move towards a truly healthy lifestyle. Ramona has a very strong background in nutrition including certifications in health coach...

Tracy Crossley is a Master Intuitive. Her blend of intuition, business acumen, psychology, Reiki, spirituality and subconscious pattern breaking helps people identify their real obstacles and connect emotionally. Her straightforward approach has attracted CEOs, people in work/life transition and other Type A individuals who think intellectualizing problems is the key to solving them (Hint: it isn'...