Collette Schildkraut

Food for Thought

Health EN ↓ 26 episodes

I have changed my relationship with food and I want that for you. I promise you it's doable. Each week I will give you tips, tactics and insight so you too, can connect the dots in your own life, habits and patterns around food, so and figure out what's going on. Even if you've been dieting for years. My goal is to help you change the way you think, feel and behave around food, which means you can quit diets for good. Let's figure out this food thing once and for all. Get my Weight Loss Blocker Guide and see what's keeping you stuck.https://www.colletteschildkraut.com/Free-WLB-Guide-optin

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Author

Collette Schildkraut

Episodes

Lose 40 lbs in 40 days! 15.03.2023 12:58

Lose 40 LBS in 40 days, the promise of these diets often take us down the rabbit hole.  Logically we know it's not possible, but deep down there's a part of us that wants to believe, part of us that is willing to try this crazy diet. If you've ever done these diets or find yourself tempted buy the title, let's look deeper at whats going on I've seen firsthand how these quick fix diets can wre...