PSP-Health Promotion

Food For Thought - the Podcast

Health EN ↓ 77 episodes

If you want to know what’s going on through the lens of health promotion as it relates to the core areas and how they impact operational readiness for members at CFB Edmonton, then you’ve come to the right place! We have conversations with diverse guests about anything and everything as it pertains to health.

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PSP-Health Promotion

Episodes

Season 3 Trailer -It’s All About the Myths! 15.04.2021 1:48

On Season 3 of the Nutrition Challenge Insiders Podcast we tackle the myths that have been haunting and plaguing us in terms of "diets" and "exercises" that end up just letting us down. Join our great team of Health Promotion and Reconditioning Specialists as we crack these myths wide open and challenge the pop culture approach to what we should eat and what we should do to be healthy. Thanks for...

Season 2 Episode 5 - Side D - The Importance of Social Support 24.03.2021 32:30

In this last episode of Season 2, Nicole and I take a look at the role of the Social Determinants of Health, specifically, Social Support, on how we can continue on our journey to wellness when things aren't as easy as they might once have been. Between the pandemic and daily stressors, without social support (and we'll look at different ones) it's really hard to stay the course. We all need help...