Food For Thought

Super Saturday - join me tomorrow at 8am for your feel good nutrition program. This week we will be talking about longevity and CoQ10. CoQ10 aka ubiquinone (ideal supplemental form ubiquinone) plays a key role in energy production (ATP) in mitachondria in very cell of the body including the heart. Low levels reported in heart disease, diabetes and AIDs and lower in older people. Also linked with l...

Join me this Saturday the 13th of June from 8-9am on Food For Thought your feel good nutrition program. This weeks program is on mental health and we have a very special guest, and colleague of mine Kerry Dean who is a Naturopath at Balance Naturopathy. Kerry specialises in mental health genetics and gastric health. @balancenaturopathy.com.au @keraden_kerry @3wbc @nicolemcauliffe1 @endeavourwellne...

On the show this week, we focus on Immunity, Vitamin D3 and an interesting nutritional science article on the impact of fats and anxiety. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

Food for thought - Join me on 94.1FM or live stream on www.3wbc.org.au Saturday 27th between 8am and 9am for an hour of Nutrition News, Nutrition Tips and Feature Topic. In this session we will talk about ‘the girl diet’ and the ear for health Australian dietary guidelines. Would love your questions please post below and I can read on air. Please follow on instagram at 3wbc_foodforthought or visit...

Food for thought - join me and my colleague Dietician Manal Ibrahim as we talk about skin health from 8-9am.  Do you suffer from psoriasis or acne, then this is the show for you? Listen in for some natural tips for glowing skin.  @3wbc   @3wbc_foodforthought   @endeavourcollege @endeavourwellnessclinic   @d_mcauliffe   @hardythewhippet @muffinthenibbler   #nutrit...

Join me at 8am - 9am for an hour of Nutrition news, tips and our feature segment, cool foods. Hopefully some tips to keep you cool over the heat wave long weekend. @createwellbeinggroup   @nicolemcauliffe1   #foodforthought   @3wbc   #3wbc   #3wbcradio   #3wbcradiocommunity   #3wbccrew   @endeavourcollege   #nutrition   #nutritionists   #healt...

Yes it’s back, back again! Looking forward to the first show back for 2024. Food for thought on 3wbc 94.1fm, your feel good nutrition program, join me for all your nutrition news, nutrition tips and the regular specialist segment for the fortnight, and as always along with some great tunes to start your weekend. This week our guest is Manal Ibrahim who is a dietician (www.holisticdietician.online)...

Join me tomorrow morning from 8-9am for your final feel good nutrition program for the year. Tomorrow we will have special guest and colleague of mine, Manal Ibrahim. Manal is a dedicated Dietitian and Nutritionist driven by a passion for holistic health. With a Bachelor of Science from Melbourne University and a Masters of Dietetics, Manal has seamlessly blended academia with practical experience...

On the show this week, we talk about Ketogenic diets Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

On the show today we had guest Holly Shellard from Heliconia Health talk about plant based eating. Along with our usual nutrition news, nutrition tips and tunes. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

This week we focus on loving your liver Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

September 9th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

August 26th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

Today we spoke about all things to do with: Pre and probiotics Fermented foods Kombucha Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

May 13th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

On the show today we have our usual nutrition tips and nutrition news and great tunes along with the feature topic on allergies and hayfever. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

May 13th 2023 Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

Short Show - half recording. Focused on the Science News about the Mediterranean diet and prostate conditions, B vitamins and and gut health. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

Food for thought is on again this Saturday 25th February at 8am-9am if you miss the episode remember check my linktree for the podcasts. This week we look at new nutrition news on fructose, the power of B vitamins and talk about nutrition tips post partum. Enjoy!  Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast...

Food for thought, your feel good nutrition program. Latest Nutritional Science, Nutrition Tips, Topic of the day and a great recipe. This week we have a Science Daily research on binge drinking in teens and the microbiome, we have a look at Vitamin A and topic of the day was kids school lunch boxes. The recipe today was a vegetarian chilli con carne. Please follow on instagram at 3wbc_foodforthoug...

In this episode of Food For Thought I will have all your regular nutrition news and tips and our feature segment will be on adrenal fatigue. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

On the first show of the month as we talk through our nutritional science, tips and key topic of managing pain and inflammation. As always lots of great tunes and a recipe to finish with. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

This week on your Food For Thought, your feel good Nutrition program, we talk about stress and anxiety and the foods that support and help reduce it's effects. Plus our regular Nutrition News, Nutrition Tips and Recipe and as always a few good tunes. Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/pri...

Nutrition Tip - Vitamin C Feature topic - Vitamin D Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations Hosted on Acast. See acast.com/privacy for more information.

Food for thought your feel good nutrition program. This Saturday we will have our regular nutrition news, nutrition tips and our feature session will be on loving your liver, why it is important to have a healthy liver, what impacts its health and the foods and nutrients that help cleanse the liver. Plus some tips for healthy food for the footy finals!  94.1 FM 3wbc radio Stream via www.3wbc....