FOOD 4 SOUL

FOOD 4 SOUL

Health EN ↓ 143 episodes

The concept of the podcast is that we will be giving you Food (information) which will be Food 4 the Soul; this information will help nourish the soul which is an area we forget to nourish.

Author

FOOD 4 SOUL

Category

Health

Podcast website

www.shopatonestopshop.com

Latest episode

Apr 17, 2026

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Episodes

Special Guest | CouchPotatoStrong 12.10.2021

We talked on a variety of subjects such as grip training and the benefits of such, happiness, success, people being less happy in this age of technology, mind over matter concept, and much more.

Celebrate Your Wins 05.10.2021

Big or Small — Celebrate your WINS as well as your LOSSES (LESSONS) losses are just lessons which lead to blessings

Nutrition is What……. 28.09.2021

Nutrition isn’t just what you eat. Nutrition is also what you hear, what you watch, and who you surround yourself with. Nutrition is your 5 senses

No Fap | No Masturbation 21.09.2021

Refrain from pornography & masturbation. A man who isn't a slave to his sexual urges is a focused man. A focused man is a dangerous man.” Take back your power.

Results Speak 4 Themselves 15.09.2021

Actions speak louder than words and results speak for themselves

Die On E ⛽️ 07.09.2021

When you die, Die on “E”…. Leave no Dream behind… Leave NO Opportunity behind! Accomplish everything you can.” -Eric Thomas.

Underestimating the effort it takes to your reach your goals 31.08.2021

Most times we underestimate the amount of effort it will take to reach our goals which leads to us losing our drive and motivation; which ends up with us not reaching our goal

F.E.A.R isn’t beneficial 27.08.2021

FALSE EVIDENCE APPEARING REAL

Consistency is Key 10.08.2021

If you want to obtain anything in life, you must be consistent. If you’re consistent and you’re putting in the effort it takes; you’ll obtain your goal. It might not come in a year but it will come right on time

Mind over Matter 04.08.2021

If I knew one thing as a KID, I knew for sure that no matter how hard it looks, no matter how many people say it’s impossible, no matter the struggle/pain. IF I BELIEVED IN MYSELF, IF I DID EVERYTHING NEED TO SUCCED, THEN I WILL SUCCEED! NO MATTER WHAT| MIND OVER MATTER 💯 That’s the thing about our mindset. It can make anything possible, once you believe! It’s all about your mindset, your mindset...

Guard your EYE GATES 28.07.2021

Eyes are the windows to your soul and your soul is your mind, will and emotions. The things you allow in your eyes will shape you

Social Media Detox | Recap 20.07.2021

Recap of my social media detox for the whole month of June

Pornography Dangers 20.07.2021

I will discuss the dangers of pornography and how it corrupts you mentally, physically and spiritually

The Greatest Commandment 03.06.2021

Love your neighbors as you love yourself; It is important to understand that loving your neighbors is not just a simple task. Instead, it requires your entire self to be selfless. It requires you to show compassion, kindness, forgiveness, and provide service and meet needs to and for your neighbors. A version of the Golden Rule: Do unto others as you would have them do unto you.

Mediocrity is Contagious 26.05.2021

Mediocrity comes the Latin word medius, meaning middle, and ocris, meaning rugged mountain. Literally translated, it means to settle halfway to the summit of a difficult mountain. It’s a compromise of abilities and potential; a negotiation between the drive to excel and the biological urge to settle for the most comfortable option

Take Some Time Off #REST 19.05.2021

Rest helps to balance hormones, support the immune system, and reduce inflammation in the body. Taking time off from work to relax and unwind can also calm the mind, enhance creativity, and bring peace into our lives. Our environment also affects our ability to rest.

Be Grateful! 12.05.2021

What if you could enjoy what you have instead of lusting for more?

The Five P’s 05.05.2021

Proper Preparation Prevents Poor Performance

Are society standards your standards? 28.04.2021

Social norms are the accepted standards of behavior of social groups. These groups range from friendship and workgroups to nation-states. behavior which fulfills these norms is called conformity, and most of the time roles and norms are powerful ways of understanding and predicting what people will do.

WHY NOT TODAY? 21.04.2021

Why do you keep procrastinating and holding yourself back from being PHENOMENAL? Why not start today?

Are you LIVING or MERELY EXISTING? 14.04.2021

Living means that you are enjoying life, doing things that you like and that you are chasing your dreams and fulfilling your goals whereas a person who is merely existing means that you are simply breathing while doing the things that you have to do in order to get through each day

Recovery is as ESSENTIAL as the Workout 23.03.2021

We need to emphasize the importance that of Recovery. It must become a priority and not a chore. Recovery is the single most important part of any training or exercise program. Recovery allows for improved performance, permits time for our body to heal itself in preparation for the next training load, and decreases the risk of potential injury. All these benefits allow for the attainment of new go...

SIN = DEATH | How? 17.03.2021

Sin is defined as "an offense against the religious or moral law" and a "transgression of the law of God." The biblical terminology of sin suggests that sin has three aspects: disobedience to or breach of the law, violation of relationships with people, and rebellion against God, which is the most basic concept. The seven deadly sins, as identified by Pope Gregory 1 in the late sixth century, are...

Work | Life Balance 10.03.2021

A work-life balance is the state of equilibrium where a person equally prioritizes the demands of one's career and the demands of one's personal life.

Watch out for Spiritual Motivatiors 25.02.2021

Are you being motivated by a spirit to sin? Ex: to watch xxx

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