Following the Spirit

Today’s episode updates you on where I’m at and how the podcast will be shifting! I will be back in June as of now, stay tuned for more information.

“Peter replied, “Even if all fall away on account of you, I never will.” Matthew‬ ‭26‬:‭33‬ Today we talk about how even in the trying times and temptations God is with us. Let’s remember to turn to HIM! Take a moment to breath out all your doubts, breath in Gods love and let’s get to it! Many blessings to you all!

ZERO INPUT IS WHERE REST IS AT… I have been struggling to reacclimatize to home after being on vacation. I know this may sound silly as it was the most peaceful and relaxing vacation ever. However, I was finding myself lost, apathetic and just plain overwhelmed. Then I realized I hadn’t had a single day of zero input in over two weeks! So this morning I went out, I enjoyed LOTS of zero input and I...

”Then Jesus was led by the Spirit into the wilderness to be tempted by the devil. After fasting forty days and forty nights, he was hungry. The tempter came to him and said, “If you are the Son of God, tell these stones to become bread.” Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’ ‭‭Matthew‬ ‭4‬:‭1‬-‭4‬ ‭ Today we will di...

Today we are going to dive right into how low energy can feel and how to pull ourselves out with Gods help of course. We must call on Him and know that He is with us. Let’s get to it and chat about this! Have a Blessed Day Friends!

“Your word is a lamp for my feet, a light on my path.” Psalms‬ ‭119‬:‭105‬ ‭NIV‬‬ Today be reminded that God is with us in the darkness and the light. He is our LIGHTHOUSE! Check out the one by Rend Collective and meditate on the beautiful words reminding us all of His love. Take a moment to breath out all your doubts, breath in Gods love and let’s get to it! Many blessings to you all!

I’m on vacation and thought this would be an awesome episode to “re-showcase”!!Tune in today to hear more about making decisions. Decision fatigue is a real thing for so many of us and in todays episode Erin will share what she’s been working on and help you take that next step in whatever area of life you are pondering a decision!

He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” Matthew‬ ‭17‬:‭20‬ Have you ever heard this scripture or read this before?!? I know I have but only recently really understood how powerful it truly is. We only need a teeny tin...

DO YOU EVER STRUGGLE WITH MIXED EMOTIONS??? For the longest time I had a hard time with AMBIVALENCE. Definition= a state of having simultaneous conflicting reactions, beliefs or feelings toward something/someone. I would get overwhelmed and feel as though one of the two feelings must be bad, so I would stuff down the bad feeling and only hold space for the good one. Then at some later point in lif...

”The king of Egypt said to the Hebrew midwives, whose names were Shiphrah and Puah, “When you are helping the Hebrew women during childbirth on the delivery stool, if you see that the baby is a boy, kill him; but if it is a girl, let her live.” The midwives, however, feared God and did not do what the king of Egypt had told them to do; they let the boys live. Then the king of Egypt summoned the mi...

Today we dove deep on the reality of habits and how they can sneak up on us while also providing insight. Excited to break down a few special ones that I have worked through and how I am moving through 2024 with a greater appreciation for taking a pause and seeing how something is serving. Hop on in and join for the ride❤️ Looking forward to hearing from you! Many blessings to you all!

Today’s podcast is focused on scripture throughout Exodus as I am working my way through the whole Bible in 2024. Perseverance and consistency, continuing to fight for God even when all seems lost. This is a message you get pretty loud and clear when you hear about the plagues that God put on the Egyptians. Moses continued to go back to the Pharaoh and as for the Israelites to be freed and he cont...

Today we are going to dive into m energy efficiencies and how to budget your calendar better! I am so excited for this one friends and if you have never thought about ways to really truly set yourself up for success with planning listen in! Not only will you get some tips and tricks but hear the why if doing this! Hop on in and join for the ride❤️ Looking forward to hearing from you! Many blessing...

”Esau held a grudge against Jacob because of the blessing his father had given him. He said to himself, “The days of mourning for my father are near; then I will kill my brother Jacob.”“ ‭‭Genesis‬ ‭27‬:‭41‬ ‭ Gods timing is the BEST! Let’s all remember that even in the hardest moments He is working good for us. He wants us to do well and have a full and happy life. This doesn’t mean there will no...

The New Year has begun, so many feelings come up with this! Success, joy, excitement and on the other side… fear, dread and frustration. Today we dive into the reality that a New Year has a powerful amount of energy packed into it, however it IS NOT the only time we can push forward and make change. I’m excited to share with you some of my goals in 2024 and how I’m reacting to my inability to star...

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew‬ ‭11‬:‭28‬-‭30‬ As we come into a new year it is important to remember the power of rest. So often we think we must keep going and going but rest is truly...

Let’s dive into what to do in order to prepare for your vision board creation process! Regardless of if you are joining us or not, this will help you get closer to setting goals and visions that align with your future! December 29th at 8:30pm(EST) we will be doing a special vision board event! I cannot wait to join you in creating the best year yet! For more details email me at wellnesswarriors17@...

”On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.“ ‭‭Matthew‬ ‭2‬:‭11‬ ‭NIV‬‬ Week four of advent is all about LOVE! Let’s dive in a little about the LOVE of giving and how we can all work a little bit to be grateful and thoughtful with our gift givi...

Today we will chat a little about the word of the year as well as a special invite to you and your friends and family! December 29th at 8:30pm(EST) we will be doing a special vision board event! I cannot wait to join you in creating the best year yet! For more details email me at wellnesswarriors17@gmail.com or follow me on Facebook to find more of the info in the upcoming days!! Hop on in and joi...

”I have told you this so that my joy may be in you and that your joy may be complete.“ ‭‭John‬ ‭15‬:‭11‬ ‭NIV‬‬ Week three of advent is all about JOY let’s come together and remember that we get the opportunity to choose JOY. Not everyday is that easy but it’s absolutely necessary! So let’s come together and do the best we can to find JOY in it all. Take a moment to breath out all your doubts, bre...

There are SOOOO many different areas we can plan in our lives. So many I get overwhelmed. Today we will break down some specific areas and ideas for going deeper. I will share a little about what I’m choosing and help you find some ideas for your 2024. Also, a little prep for next week where we will talk about our words of the year too! Hop on in and join for the ride❤️ Looking forward to hearing...

”Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing. For, “Whoever would love life and see good days must keep their tongue from evil and their lips from deceitful speech. They must turn from evil and do good; they must seek peace and pursue it.“ ‭‭1 Peter‬ ‭3‬:‭9‬-‭11‬ ‭NIV‬‬ Week two of...

Accountability has many different pieces and some people love it and others hate it. Today we dive into my personal story with accountability and some tips on how you can find your next partner! Hop on in and join for the ride❤️ Looking forward to hearing from you! Many blessings to you all!

“So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. He went there to register with Mary, who was pledged to be married to him and was expecting a child.” ‭‭Luke‬ ‭2‬:‭4‬-‭5 Let’s open our hearts to God and remember that as the advent season begins HOPE is the focus. Let’s keep our eyes on the gif...

Goal setting can be a little bit of a hard topic, some people love it and others hate it. While a whole other group of people are somewhere in the middle. Today we dive into my personal story with goals and the beginning of a month(ish) long conversation about how you can love them or leave them! Hop on in and join for the ride❤️ Looking forward to hearing from you! Many blessings to you all!