Amy Cole
FND Fresh Start - The School of Slowing Down
A gentle, human podcast for people living with Functional Neurological Disorder. Real stories, quiet encouragement, and companionship from someone who understands the journey.
Where to listen?
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Episodes
FND Treatment Phases and the Power of the Mind 25.05.2026 15:26
In this episode, I talk about FND and the different phases of the treatment journey from accepting the diagnosis to lessening the fear around the symptoms and embracing a full life. Please consider joining the facebook group FND Christian Warriors and attending our zoom calls where you can meet other people with FND who are supportive and kind. You'll find the link to the call at the facebook g...
Having a Hysterectomy with FND 14.03.2026 14:45
Anxiety about having surgery with FND Postponing again and again Concern over hormone imbalance Flare-ups before surgery Recovery first 10 days Happy brain most of the time
FND Journaling Ideas 23.01.2026 5:26
Something I’ve been working on recently is journaling differently. I have journaling trauma, so it’s been hard to embrace journaling in the traditional sense Eligned Movement video channel: https://www.youtube.com/@elignedmovement FND Fresh Start: https://fndfreshstart.com
Finding Faith with FND 15.01.2026 9:14
Sometimes a little faith can go a long way. I have enough faith to do what I need to do today. My thoughts on things I'm learning and ways I'm growing with FND.
Is This Normal? Why It Helps to Hear "Me, Too" 10.01.2026 8:15
Living with FND can feel frightening and isolating—especially when symptoms are unfamiliar or constantly changing. In this episode, Amy shares common FND experiences and gentle reassurance that you’re not alone, and that many of these strange symptoms are shared by others too.
FND Fresh Start Trailer 10.01.2026 1:12
FND Fresh Start is a podcast for people living with Functional Neurological Disorder and for anyone learning how to live differently after their body asks them to slow down.
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