FlowSports by FlowNews24

Paul Dean appeared on the Flow Friday Sports Show to sound out how delighted he is with his side's performances in the Ouyen Lawn Tennis competition. Dean's Timberoo side now lead the table with another exciting round of matches on the horizon.

Robe Rebels star Egan Regnier was unable to represent his team in Southern Ports Tennis this weekend due to his commitments at the Lucindale All Stars tennis tournament. The experienced Regnier admitted on Flow FM that despite his long-list of high-profile matches, that he was extremely nervous playing against some of the state's best in Lucindale last weekend.

Bruce Phillips appeared on the Flow Friday Sport Show to preview this weekend's huge heats across Australia's Speedway traps. One of the most compelling events to look out for on the weekend will take place at the Perth Motorplex, where all attendees are encouraged to wear orange.

Dom Leach updated listeners on last week's abandoned matches in Red Cliffs cricket after wild weather lashed Ouyen, creating unplayable pitch surfaces. Leach also previewed the matches across the A and B Grades this weekend.

Gawler and Districts Softball Association President Sarah McMillan joined The Flow Friday Sports Show to review the latest round's results and hopes for dry conditions ahead of this weekend's action.

Steve Bennett joined the Flow Friday Sports Show to provide an update on the latest high-scoring round of play in the Hume branch of Cricket Albury-Wodonga, where each team in the first grade now has at least one win on the board.

Eliza Handbury from the Lucindale tennis club joined The Flow Friday Sports Show to preview this weekend's Lucindale All-Stars tennis tournament. Eliza will be among the local stars teaming up with all-stars from to put on a show on the tennis courts.

Brenton Colmer joined the Flow Friday Sports Show and provided an update on all the action in the world of dirt kart racing, including the event for which he was on the mic commentating.

Olympic Gold Medallist and AUSTSWIM ambassador joined Dan Crouch on The Flow Sports Hour and discussed the importance of learning to swim for both children and adults. Brooke specifically spoke about the importance for children under the age of 5 learning to swim following startling research revealing parents are hesitant to let children in that age group in the pool.

AFL Premiership coach and 7x All-Australian player Paul Roos joined Dan Crouch on The Flow Sports Hour to discuss the importance of good culture and team standards. Paul spoke about his business Performance By Design, the famous Bloods culture at the Sydney Swans, his two successful coaching succession plans, and more.

Gawler and Districts Softball Association President Sarah McMillan joined Dan Crouch on the Flow Friday Sports Show following a tight slate of games in the A grade. Sarah also previewed the upcoming round of games, and gave a progress report on the association's new home.

Brenton Colmer joined the Flow Friday Sports Show and recapped another massive weekend in dirt kart racing around Australia, and also provided a look ahead to all the action this coming weekend.

Bruce Phillips joined Dan Crouch on the Flow Friday Sports Show to thoroughly recap all the action in the Murray Towns & Alexandra and Eastern Hills Cricket Associations.

Steve Bennett joined Dan Crouch on the Flow Friday Sports Show and provided an update on the latest results and standout performers in the Cricket Albury-Wodonga Hume branch.

Egan Regnier said he was loving the unpredictable nature of Southern Ports tennis in 2023 on this week's Flow Friday Sports Show. Virtually every team so far this season has been competitive as Regnier looked ahead to another intense weekend of action with the Lucindale All Stars tournament slated for next weekend.

Bruce Phillips discussed another massive weekend of Speedway action on the Flow Friday Sports Show. Phillips highlighted the impressive amount of nominations in heats across Australia this weekend.

The Ouyen Rams return to Red Cliffs cricket with a bang as President Dom Leach looked ahead to another big weekend of cricket in this week's Flow Friday Sports Show. The B-grade will also be hoping to muster some momentum after bagging a much-needed win last weekend courtesy of a forfeit.

Paul Dean previewed another huge night of Ouyen tennis as the comp becomes closer than ever and impossible to predict. Kulwin will be looking to bounce back from their round 5 loss with a match against Torrita in tonight's main event.

Chris Nunn - Oceania paralympic committee project coordinator - joined Dan Crouch on the Flow Sports Hour to discuss his current role and his extensive past in working with both able-bodied athletes and athletes with a disability.

Oztag Australia general manager Bill Harrigan joined Dan Crouch on the Flow Sports Hour and discussed the rules and history of Oztag, the game's continual growth around Australia, recent tournaments and other significant results, and plenty more including an anecdote about AFL legend Tony 'Plugger' Lockett's relevance to the sport.

Bruce Phillips discussed the latest Speedway news on Flow FM and updates listeners on latest tragedy to occur. This weekend's action will take place in Western Australia and in Whyalla in South Australia.

Dom Leach updated listeners on the inter-league action last weekend as the Red Cliffs reps side clashed with Broken Hill. Leach, who just welcomed another baby into his young family, also looked ahead to Ouyen Rams' key fixtures this weekend.

Egan Regnier detailed a weekend of surprising results in the Southern Ports Tennis comp on this week's Flow Friday Sports Show. The Robe Rebels star told listeners how his side managed to get over the line against the highly-fancied Frances side.

Paul Dean previewed another huge night of Ouyen Lawn Tennis on the Flow Friday Sports Show as the players fire up on a warm evening under the lights. Kulwin lead the way in the comp as forecasted temperatures push the start time back to 7pm local time.

Mick Morris from the Horsham Saints chatted with Dan Crouch on The Flow Sports Hour ahead of The Berry Boys' return to their local club, where they will run a marathon to honour the memory of their late mother Jedda and raise money for breast cancer. Brisbane Lions players will be in attendance to support the boys in their efforts.