FlowSports by FlowNews24

Gawler and Districts Softball Association president Sarah McMillan joined Dan Crouch on the Flow Friday Sports Show to provide the first association update for 2024.

Steve Bennett joined Flow Sports and provided an update on the latest results from the Hume branch of Cricket Albury-Wodonga, despite a few games being rained out.

Griffith Swans star Isaac Conlan joined Dan Crouch on Flow Sports to discuss his AFL dreams, which took a big step forward when he made it into the GWS Giants academy.

Tour Down Under assistant race director and former cycling world champion Annette Edmondson joined Flow Sports to preview the highly anticipated race throughout South Australia. Annette highlighted what a thrill it will be to have the race get out of Adelaide and into The Barossa Valley, Adelaide Hills, and other surrounding areas.

Australian Army Sergeant Darcy Kay joined Flow Sports to discuss her successful weightlifting career after humble beginnings in Ouyen, Victoria.

Paul Dean, Ouyen Lawn Tennis Club President, delivered his final report for 2023 on this week's Flow Friday Sports Show. Torrita take on Kiamal while Timberoo will do battle with Kulwin in the final set of fixtures before the summer recess kicks in.

Egan Regnier delivered his final Southern Ports Tennis report for 2023 on this week's Flow Friday Sports Show. Regnier also looked ahead to the 2024 calendar with many teams taking positive form into the new year.

Ouyen Rams President Dom Leach checked in to the Flow Friday Sports Show for the final time in 2023 in this week's show. Leach was delighted having just completed harvest, discussing the club taking great form into 2024 amid his anticipation of the club's Christmas party this Saturday evening.

Regional sports guru, Bruce Phillips, discussed the latest round of Speedway action in final segment for 2023 on the Flow Friday Sports Show. For instant updates on all things Speedway, like the Local Sprintcar Photography & Media Facebook page.

Gawler and Districts Softball Association President Sarah McMillan joined Dan Crouch on The Flow Friday Sports Show to preview the last round of games before the league takes a break for Christmas.

Drew Brndusic joined Dan Crouch on Flow Sports and discussed his inclusion in the Australian U/20 rugby union preliminary squad. Drew spoke about his excitement at being selected, the next steps in the process, his AFL background and switch to playing rugby union, and plenty more.

Yorke Valley Basketball Association Secretary Sheridan Brand joined Dan Crouch on Flow Sports and discussed the strong basketball culture on the Yorke Peninsula, some exciting upcoming events in the association, and much more.

Steve Bennett joined Dan Crouch on the Flow Friday Sports Show for one final time in 2023. Steve provided a review for the weekend's action, which was the last slate of games until after the new year.

Steve Bennett joined the Flow Friday Sports Show ahead of the Hume branch of Cricket Albury-Wodonga's final round of games. Steve also took a retrospective look at last week's games.

Gawler and Districts Softball Association President Sarah McMillan joined The Flow Friday Sports Show and reviewed the latest slate of games.

Ouyen Rams President Dom Leach shined a light on the club's reserves team going into a wet weekend in Red Cliffs cricket on tonight's Flow Friday Sports Show. Leach, a farmer, also informed listeners of how the current harvest in North West Victoria is progressing.

Ouyen Lawn Tennis Club President Paul Dean checked in for a wrap of the latest Ouyen tennis action on this week's Flow Friday Sports Show. Kulwin currently lead the comp having clocked 20 points so far this season.

Egan Regnier discussed the latest round of Southern Ports Tennis on the Flow Friday Sports Show. Regnier talked about how much he enjoyed playing a key role in his side's thrilling win last weekend.

Amid cancelled race events, Bruce Phillips updates listeners with the latest Speedway news on the Flow Friday Sports Show. Some of this weekend's heats will take place in Toowoomba and Mount Gambier.

Paul Wade, Mr Socceroo himself, joined Clayton Bester on The Flow Sports Hour and discussed his battle with epilepsy. The former Socceroos captain is an ambassador for Epilepsy Action and Don't Dis my Ability, and wears many more career hats as well, many of which were discussed with Clayton.

11-year-old star road racer Judd Plaisted, also known as Rocket Ronny, joined Dan Crouch on The Flow Sports Hour and spoke about his sensational 2023 season, his goals for 2024, off-season plans, and much more.

President of the Ceduna Racing Club Bruce Zippel joined Flow Sports to preview this weekend's big event at the Club, the Curtis's New Holland Christmas Ceduna Races.

Steve Bennett from the Hume branch of Cricket Albury-Wodonga joined the Flow Friday Sports Show to recap the weekend's results, which featured lots of rain and a few incomplete results.

SANFL Head of Infrastructure Belinda Marsh joined Flow Sports to introduce the SA Football Facilities Fund, which will give South Australian Football Clubs a chance to secure funding to improve their facilities. Belinda outlines the benefit this will have for regional South Australian football clubs.

Gawler and Districts Softball Association President Sarah McMillan joined the Flow Friday Sports Show to recap last weekend's high scoring action, and provide an update on the association's soon-to-be new home base.