FlowSports by FlowNews24

Hockeyroos captain Jane Claxton joined Dan Crouch on Flow Sports and chatted all things hockey, including the national team's recent performances at the FIH Pro League in India, how she is preparing for the upcoming Olympics, and much more.

Bruce Phillips discussed a crazy speedway finish last weekend after a wild weather event and looked ahead to another bumper weekend of sprint car meetings. Remember to follow Local Sprintcar Photography & Media on Facebook for updates on all Sprintcar and Speedway action.

Paul Dean is looking ahead to the esteemed Labour Day weekend of tennis in Ouyen as he previewed the Rohan Gregg Memorial Tournament on the Flow Friday Sports Show. Dean also reflected on last weekend's round of Club Championships as punters continue to anticipate the upcoming Ouyen Lawn finals series.

Dom Leach previewed the final round of the Red Cliffs home and away cricket season on the Flow Friday Sports Show. The A-Grade side will have to make do with life on the sidelines with yet another bye round, while the B-Grade will attempt to maintain their rise in the form ranks with a trip to Fire Brigade this long weekend.

Title-winning Robe star Egan Regnier reviewed the Southern Ports Tennis Grand Finals held in Lucindale last weekend on the Flow Friday Sports Show. Regnier's Robe Rebels took out the Division 3 title, downing the Lucindale Wombats to take out silverware.

Gawler & Districts Softball Association President Sarah McMillan joined Dan Crouch on Flow Sports and previewed all the action ahead of the first round of finals in division 1 and 2. Sarah also discussed the upcoming games in junior age groups, which are still one week away from starting finals.

Steve Bennett joined Flow Sports and previewed an intriguing grand final matchup between Walla Walla and Osborne. Steve also recounted Walla Walla's victory over Holbrook, and Osborne's triumph against Brock-Burrum to qualify for the decider, before discussing the Grand Finalists in the 2nd Grade and junior age groups.

Peter Forrest joined Dan Crouch on Flow Sports to reminisce on his fond memories of coaching Ardrossan to premiership glory in the Yorke Valley Football League in 1974. Peter shared stories about his teammates and spoke about how special it was to win with a team full of local players, among other things.

Gawler and Districts Association President Sarah McMillan joined Flow Sports and reviewed all the game day action as the season draws closer to a close.

Steve Bennett joined Flow Sports and reviewed the first week of finals in the Hume branch of Cricket Albury-Wodonga. The first week of finals featured three thrillers, including two which came down to the final balls of the match.

Dom Leach provides analysis on last week's B-Grade success and looks ahead to this week's Red Cliffs cricket action. Last Friday night, the A-Grade team received word that their match with Robinvale would not go ahead due to the opposition not being able to field adequate numbers, which brought about an interesting talking point on this week's show.

Egan Regnier previews Southern Ports Tennis stars' day of days in Lucindale on the Flow Friday Sports Show. After a grueling season of tennis, the last six teams in the comp left standing will battle it out for silverware on the esteemed Lucindale courts.

Bruce Phillips reviews last week's Southern Shootout race in Mildura and looks ahead to this weekend's heats on the Flow Friday Sports Show in his weekly Sprint car segment. Last week's action was on the lean side, after rainy conditions in Toowoomba resulted in cancellations.

Paul Dean discussed the final round of the Ouyen Lawn Tennis comp before pre-finals tournaments break. Prior to the commencement of the Ouyen Lawn Tennis comp finals, the Club Championships and Rohan Gregg Memorial Tournament cups will be played out across the Sunraysia region.

Ardrossan's 2004 premiership player-coach Anthony Lamond joined Dan Crouch on Flow Sports to share his grand final memories 20 years on. Anthony discussed the foundations that were set prior to the premiership year, his memories from grand final day, and how the 2004 premiership has become a metaphor for his life.

Harrow National Bush Billycart Association President Mick Treloar joined Dan Crouch on the Flow Sports Hour and previewed the national championships, while also providing a glimpse into the sport of billycart racing.

Bruce Phillips wrapped up the latest Sprintcar and Speedway action on the Flow Friday Sports Show. Phillips also rattled off important stats breaking down the season so far thanks to his son's work as the author of the Local Sprintcar Photography & Media Facebook page.

Paul Dean looked ahead to finals action in the Ouyen Lawn Tennis 2023/24 competition on this week's Flow Friday Sports Show. There are a number of interesting scenarios set to play out tonight with just one week left before finals.

Dom Leach discussed the latest news and views from the world of Red Cliffs Cricket on the Flow Friday Sports Show. In the A-Grade comp, the Rams are in a strong position to mount a convincing defence of their title in this season's finals.

Egan Regnier previewed the Southern Ports Tennis business end of the season on the Flow Friday Sports Show. Regnier is looking forward to representing the Robe Rebels in the finals series this season.

Steve Bennett joined Dan Crouch on Flow Sports to preview the first round of finals in the Hume branch of Cricket Albury-Wodonga, after a thrilling final round of the season saw Walla Walla lock in top spot.

Gawler & Districts Softball Association President Sarah McMillan joined Dan Crouch on Flow Sports to review the latest round's action, headlined by a second straight win for Two Wells.

The Legends Expedition Race is coming to Apollo Bay on February 24th; Chris Dixon, the race organizer from Wild&Co, joined Flow Sports to share all the details about the event in Apollo Bay, and the extreme sport of Adventure Racing.

Local Tumby Bay farmer Ben McNamara spent several months building a race track on his farm, now he is preparing to host the second edition of the Jamalka Offroad 360, much bigger, better and more meaningful than the inaugural event last year. Ben joined Dan Crouch on Flow Sports to share all the details ahead of the event, which starts on March 1.

Martin Mattner joined Dan Crouch on Flow Sports to reflect on his premiership with The Imperials in The River Murray Football League as it approaches the 25-year milestone. Martin discussed his memories from the premiership he won as a teenager, his successful career that has followed, and much more.