Flowers & Rain

Ready to break free from those negative thoughts? In this episode we unravel the secrets behind these mind monsters and discover how to regain control over your thoughts and life.

the art of raising your standards & how it will bring you closer to everything you want in life

one year: no dates, no talking stages, nothing. let's talk about it!

Unplugging from the voices in our mind, to become to authors of our own life's journey.

unraveling the mystery of why toxic relationships keep entering your life

Bringing you closer to embodying the strong, confident, and joyful woman you've always aspired to be. 

In this episode, we explore how to fall in love with your own life, embrace being single, and find happiness and freedom within yourself, while keeping an open heart for future connections. Tune in and take your power back to create a fulfilling life, no matter your relationship status. 💛

The journey of self-love can be difficult, especially when you find yourself trapped in the mindset of wishing to be someone else. In this episode, we delve into this relatable mindset and explore how it holds us back from living a fulfilling life.

Dreaming is one thing. Turning those dreams into a reality, a whole different story.

Heartbreak sucks, let's talk about it.

it's time to level up & grow your self worth!

some simple but important reminders about life, toxic relationships, consistency & much more

Spirituality is based in the core idea that we are all connected to something beyond our human form, something cosmic and divine in nature. I have always connected with that idea and so today I wanted to share some spiritual lessons I would have paid to know sooner: energy never lies, no one is coming to save you & we are all connected. Find me on... - Youtube: https://www.youtube.com/@alienas...

A few simple, but important reminders for anyone who needs a confidence boost at the moment. Feelings of insecurity, self-doubt and fear are a normal part of life, so let's talk about how we can use them to create more happiness and freedom in our lives. Find me on... - Youtube: https://www.youtube.com/@alienasvideos/videos - Instagram: https://www.instagram.com/alienastrobel/ - Facebook: https://...

Let's talk all things dating, love & relationships. Is attraction & chemistry this invisible unexplainable "thing" that happens between two people or is there more to it? Would most of our dating issues be solved if we stop rushing into things and take a step back to actually evaluate the situation? Let's discuss! Find me on... - Youtube: https://www.youtube.com/@alienasvideos/videos - Ins...

Let’s turn 2023 into an amazing year for all of us! So how exactly do we go about this? An approach I am currently working with is to create a healthy mindset within the areas: mind, body & soul. When I personally have these things covered, I feel confident, balanced & ready to take on anything - especially a new year.  In this Episode, I want to share a few important reminders to kee...

For a big part of my life I played the role of the "nice girl", trying to control the happiness and thoughts of other people, even if it was the expense of my happiness. Eventually I realised, this version of myself has to go, if I really want to live my happiest and most fulfilling life, so today I wanted to share with you why I believe we become "nice girls" and how we can and should move out of...

Life is a series of ups and downs. Sometimes things are easier, other times harder, but then there are some phases that are just harder than usual. Times when whatever difficult situations we are facing get so loud, it all just consumes you, and it becomes hard to see anything else. Today I would go back to a time in my life that very much felt like that, and share thoughts, experiences & thin...

Stop the people pleasing, stop draining yourself, stop focusing on things that don’t serve you. Instead, fill your energy up with so much self-love, self-respect and fulfilment that anything else, such as toxicity or negativity has absolutely no space in your life. Protecting your energy and peace needs to be your top priority. Let’s discuss.

I want to be a bad b*tch, meaning I want to be my best & most confident version. So how can I get there? It's starts with not entertaining toxicity & drama, being unapologetically yourself and not settling for anything less than what you deserve. Let's get into it.

You are worst enemy. I think thats a statement that many people can relate to, myself included. At times I have struggled with situations and people in my life, things that had little to do with me or my relationship to myself, but sometimes I wonder... how does that compare to the ways in which I have treated myself at times? Which has been worse?

some things I would have paid to know before my breakup

As with anything, social media has its pros and cons. Today let's talk about the ways in which these platforms can really decrease our overall happiness and confidence, from overstimulation to comparisons, false narratives, addiction & fake lives. Find me on... - Youtube: https://www.youtube.com/c/alienasvideos/videos - Instagram: https://www.instagram.com/alienastrobel/ - E-Mail: alienasvideos@gm...

What creates happiness in our lives? Today I wanted to share 4 things that have helped me feel happier & more fulfilled in my life. Find me on... - Youtube: https://www.youtube.com/c/alienasvideos/videos - Instagram: https://www.instagram.com/alienastrobel/ - E-Mail: alienasvideos@gmail.com

Therapy has been a big part of my life! Today I would like to share some life-changing things I have taken away from that journey. Find me on... - Youtube: https://www.youtube.com/c/alienasvideos/videos - Instagram: https://www.instagram.com/alienastrobel/ - E-Mail: alienasvideos@gmail.com