Aliena Strobel

Flowers & Rain

Education EN ↓ 59 episodes

This Podcast was birthed from a personal journey of loss, grief, patience and love. It’s a safe space to connect and talk about the ups & downs, the love & pain, the flowers & rain and all that life has to offer. My intention is to continue to share tools that have helped me navigate life with more ease and joy. Awakening our full potential by embracing all our experiences and emotions as catalysts for expansive growth.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Aliena Strobel

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Oct 9, 2024

Where to listen?

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Episodes

55. the REAL REASON you fall for emotionally unavailable men 09.10.2024

In this episode, we dive into the hidden reasons behind self-sabotage and how to finally break through your limits for lasting success.

54. the invisible barrier thats causing your self-sabotage 23.09.2024

In this episode, we dive into the hidden reasons behind self-sabotage and how to finally break through your limits for lasting success.

53. how to ACTUALLY move on without closure 23.09.2024

How to move forward and heal without waiting for the apology you may never get.

52. signs you're about to have a major breakthrough 13.09.2024

Feeling like everything is getting worse? It could be a sign you're on the brink of a major breakthrough! In this episode, we'll uncover the two unexpected signs that you're about to level up in life.

51. your life isn't boring, you are 23.08.2024

Feeling stuck and uninspired? In this episode, we explore how boredom might actually signal stagnation and what you can do to reignite your passion for a more fulfilling life.

50. brutally honest advice if you're in a toxic relationship 12.08.2024

Struggling to break free from toxic relationships? In this episode, we dive into the deep-seated fears and psychological patterns that keep us trapped, and offer practical advice on how to find the strength to let go.

49. this is why you‘re not following your dreams 12.08.2024

Let's dive deep into why most people never chase their dreams and how you can avoid being one of them.

48. 2 bad habits that are keeping you stuck in life 20.07.2024

The two bad habits that may be holding you back from true happiness and fulfillment in life & practical steps to break free from these cycles.

47. self-love is not the answer to your problems 02.07.2024

Why self-love alone isn't the answer to your problems & how real change can truly transform your life.

46. dating advice that FINALLY worked for me 02.07.2024

2 dating rules that transformed my love life

45. the secret to being disciplined (even when you don't feel like it) 05.06.2024

3 powerful mindset shifts and practical tips to break free from laziness and unlock the disciplined, productive version of yourself you are looking to become.

44. how to *actually* GLOW UP after heartbreak 17.05.2024

the three crucial steps that helped me turn pain into power

43. you’re not depressed, you’re just highly sensitive 04.05.2024
42. stop getting attached so fast, it's not cute. 23.04.2024

How to stop getting attached to people too fast (by understanding and managing our attachment tendencies)

40. an episode to listen to when you feel anxious 10.04.2024

Practical strategies for managing anxiety in daily life.

40. stop having needy energy, it's not cute. 26.03.2024

How getting rid of needy energy transformed my life & how you can break free from this cycle too.

39. how to *actually* have high standards 14.03.2024

Struggling to maintain high standards? This episode reveals all the secrets!

38. my secret to building real confidence 13.03.2024

Practical strategies to rebuild lost confidence.

37. this may be the reason you feel so hopeless 11.02.2024

Overcoming our darkest moments: from rock bottom to embracing our light within.

36. 2 steps to BREAK FREE from negative thoughts 16.01.2024

Discover the two simple yet profound steps that empowered me to silence the endless spirals of negative thoughts. Join me on a journey of self-discovery and transformation as we unlock the secrets to reclaiming control over our minds.

35. obsessing over someone who rejected you? watch this. 05.01.2024

Uncovering the secrets to breaking free from the toxic spell of rejection in the. Join me on a journey of mindset shifts, self-love revelations, and why rejection might just be the universe's way of protecting you.

34. your new year’s resolutions won’t work… trust me. 13.12.2023

Feeling the New Year pressure? In this episode, we explore a refreshing perspective on navigating the year-end chaos.

33. dating advice that actually worked for me 02.12.2023

trust issues, falling in love too fast, dating anxiety & more

32. the key to reach your goals 2x faster 19.11.2023

your key to reaching dreams at double speed

31. 3 simple steps to create your dream life 31.10.2023

your future is waiting, it's time to move towards it

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