Flow State Business

This week has been one rollercoaster of energy - let’s just say if you’ve been in the fetal position a few times this week, you’re not alone. But, I've got the perfect episode to help you break free from that crushing self-doubt and embrace your most successful self! It's time to kick aside those doubts and tap into your inner powerhouse. Give yourself permission to stop playing small –...

At the higher level of business, I have witnessed the remarkable power of belief. As a highly successful individual, I have cultivated a deep conviction that everything will work out, even when things may seem vastly different from that perspective. I have come to understand that results alone are not the sole indicators of my ability to create my own reality. Belief operates on a profound level b...

In today's fiercely competitive business landscape, blending in is no longer an option for entrepreneurs. The marketplace is saturated with countless businesses vying for attention and consumer loyalty. Customers are becoming increasingly discerning, seeking unique and personalized experiences. With the rise of social media and new platforms showing up regularly I want to share how to nail YO...

In this episode, we explore the remarkable journey of Kristine Fernandez, who faced rejection after rejection looking for jobs into a future career as an online fashion influencer.  What’s even more exciting is exploring the sheer fun of how she rose to prominence with just two TikTok posts. Kristine's story is a testament to the power of social media and how it’s always an energy of “this or...

I’m talking today about one of the most common feelings that entrepreneurs experience and that is the fear of missing out. FOMO can disguise itself as nothing too sinister, but it can quickly spiral you into a place of comparison, feeling inadequate and being in a sense of lack. Being in this energetic state blocks us from seeing opportunities and experiencing business in a way that is playful and...

In my opinion, there can never be enough talk about manifestation. We are all powerful creators with the capacity to call the seemingly impossible into reality and create worlds with our words, thoughts and beliefs. When we understand this, we can shift our perspective in an instant to create absolute abundance in our lives.  Today I’m chatting about all things manifestation, and this conversation...

Today, I want to chat with you about something that I have had so many coaches asking me and calling out to the universe - where are all of the high-ticket clients? I know the frustration you can feel when you’re ready for more, and you’re doing all of the right things but you can’t just seem to find that next level, luxury-aligned soul. So I’m going to share my story on the journey I went through...

Being an entrepreneur isn’t always easy. There will be days when it feels hard, and you’re not sure if you’ve made the right decisions. I’ll admit, there have been times when this pressure has kept me up at night and I’ve absolutely experienced that entrepreneurial anxiety which I’m sure we can all relate to.  When you’re the CEO, the buck stops with you and it’s really natural to feel like there’...

I’m bringing you deeper into my world today to talk you through a day in my life as a coach, mother, entrepreneur and someone who still manages a lot of things in my business. As I share an update on what’s going on inside the business, I’m talking about how I do it all in flow and the significant roles that Voxer and Instagram play in my business. Some people might look at everything I’m doing ea...

So often we don't like to look at our numbers or profit and prefer to just hide away from it all but if we find the courage to confront them (and do it OFTEN) we can steer our business in any direction we choose and create the results we desire. We can do this by using the concepts behind building intentional profit in all of our plans and brainstorming sessions. Intentional profit is about a...

I’ve just picked up my brand new Mercedes GLC 300 and I’m coming to you today with the most abundant energy. This car represents so much more than a luxury car. It embodies all the good feels and reminds me of the incredible journey I've embarked on to go out on my own and start a business. So today I’m sharing an unapologetic chat about wealth and truly owning your desires. I hope you take t...

Today I’m going to take you beyond the obvious when it comes to personal branding. I know there are so many brand managers out there that can talk about all of that obvious info all day and night so I want to take you further and share the hidden gems I use - especially when you’re the face of your brand.  I have found that often what creates and builds a really strong visual brand isn't your...

If you want to start leveraging Instagram and make some serious sales, I’ve got a really fun and tactical episode for you today. I’m sharing the tips that have been working for me and a simple (and inexpensive) strategy that you can apply to your online business.  I’ve just come off the back of a major success with my launch for Louding The Dough to $50k, which was the most laid back launch ever....

If you’re like me and you like to go fast and always have something on the go, this episode is a reminder to you that it’s okay to not know where you are going. It’s totally normal for goals to shift and change as you grow. Maybe you’ve already achieved the goals you set for yourself and you’re wondering what to do next. Or it might be that you’re just feeling a sense of goal-lessness and don’t kn...

This has been a highly requested episode and I’m so excited to share with you today exactly how I sell without selling. I’m talking about what I like to call my Launch Flow Plan and how I’ve made millions of dollars without things like a fancy sales page or paid ads. This episode is really going to give you the opportunity to better understand the energy of selling without being pushy and desperat...

I’m talking today about aligning to the energy of $50k months, what it represents, how it feels and the reason why this figure holds such a great importance in my world and business. I’ve done 33 consecutive $50k months, some of which have gone into 6 figures, and along with that have been some significant fears I’ve had to address.  I’ve made a commitment to show you what it really looks like to...

We go deep today with Samantha Smith in a conversation that comes straight from the soul around the topic of feminine leadership. This is Samantha’s magic and gift - her ability to cut straight to the truth. Samantha is a life transformation coach and the mission of her heart is to guide women by teaching them the tools and modalities to change their lives in big ways. Sam’s life shifted the day s...

Today I’m sharing my most vulnerable conversation yet as I open up on a whole new level about what’s been happening behind the scenes in my life and business. Not knowing what it was, I had been carrying a heaviness like a ball of energy weighing me down, and in this episode, I’m sharing some of my deep lessons and realisations of the past one hundred plus days of travel. Something incredibly sign...

I’ve been getting a lot of questions lately about what it’s like to travel with kids. Of course, things drastically change when you have children, but it doesn’t mean you have to completely let go of dreams you might have for travel and adventure.  This episode is going to be particularly helpful for you if you’re a parent and thinking about travelling, or perhaps you’ve written off the idea of tr...

I’m coming to you today from Lake Como, Italy and am so excited to talk to you today about understanding your Manifesting Generator aura. If you’re a Mani Gen in Human Design and keen to understand more about how this plays out in life and business, this is the episode for you. Human Design is a framework that has helped me deeply understand how to live in flow. Since going down the rabbit hole a...

I have such a juicy conversation for you today as I chat with my life and business buddy, Megan Yelany. Megan’s journey is a true inspiration and in this episode, we go behind the scenes of what it takes to create a successful business and maintain a happy, thriving marriage. Whether you’re married, you have a partner involved in your business or there’s tension in the way you’re running things, y...

An area of my business that I’ve really needed some help with is funnels. It’s just not something that I’m naturally geared for, but funnels are such a critical component to running an online business. Today I’m sharing the story of my search for the right person to help me, and how this ended up being the worst investment experience I’ve ever had, costing me a six figure lesson.  I’m a big believ...

If you’ve been following me for a while, you’ll know that I love travelling and seeing the world. It's been almost five years since I've been full-time in my business, and since that time, Michael and I have travelled around the world with our kids and are now on our second adventure.  There are a lot of lifestyle changes that go along with making the bold decision to change things up an...

An aspect of my business that I’m really starting to place my focus and intention on is content creation and in particular, building up my YouTube channel. So in this episode, I want to share with you how I’m using YouTube as part of my online coaching strategy.  As always, I’m keeping the chat super honest and real about where I’ve personally struggled, the challenges I’m facing and the work I’ve...

A huge conversation that’s happening worldwide right now, especially in the content creation and entrepreneurial world, is around the topic of ChatGPT. If you haven’t heard of this AI technology, you’ve been living under a rock! Today I’m sharing my thoughts on this tech and how I’m using it in my business in an authentic and flow based way.  For some people, the capabilities and potential of Chat...