FLOW LIFE PODCAST

Hey Flow Family , I’m so excited to step into my FLOW again . I’m grateful for realizing I’m unlimited & nothing can stop me . Come be inspired to know that you can FLOW like you own it just like me . Stay tuned at the end of today’s episode I will be diving into some more interesting facts about Morocco 🇲🇦 I’m so excited to learn more about this beautiful place .

Hey Flow Family , today is a special day !!! I had my 1st born daughter 12 years ago 🥳🥳🥳 So not only are we celebrating a birthday and her life but we are also celebrating having faith which gives us success in everyday life . Listen & be inspired. Also, we are diving into some interesting facts about Morocco 🇲🇦… Did you know they have a Blue & Red City ?? Come flow with me so get ready to List...

Hey Flow Family , today we are breaking barriers in our life to help us love more . Love can be tricky sometimes . Sometimes we hate to admit it but I realized that we aren’t truly loving ourselves because it reflects how we deal with people in our lives. Today let’s choose to be great men & women and always choose to move in love & let it grow & spread where ever we go . Also , today I will be an...

Hey Flow Family , today we are breaking free from negative things that control us . Today we are celebrating our lives , we are no longer living in self-doubt , pride , or toxicity . Have you ever stopped to truly appreciate who you are and how far you have come ? Today I want to encourage to you be grateful knowing that you are worthy ! You are worthy enough to discover your true purpose. Thank t...

Hey Flow Family , let me ask you what is in your garden ? Today I’m reminding myself that God is the creator of the sun , sky , trees , grass , fruit & flowers . I have all that and more in my garden . I realize that in order for my garden to continue to grow I must constantly nurture myself . In doing so listen how I tend to my garden . Listen & be inspired to take pride in loving yourself & maki...

Hey Flow Family , the world doesn’t dictate our worth , we all have a special place here on earth . I have good news for you . We were created to be alive & to live a life of love and not fear . Let’s keep helping each other when life gets tough and say together we are enough ! We are now hitting in on the #4 place to visit in Argentina . Come listen & learn about this delightful frontier town kno...

Hey Flow Family , today I want to tell you to savor the moment you are experiencing. Life can be unpredictable so we must learn to enjoy every moment despite it not going as planned . Listen how my day was off the chain & totally unexpected but I was able to savor the moment . Also , stay tuned I will be listing the #5 top places to visit in Argentina . Did you know they have the largest wine prod...

Hey Flow Family , this adventure we all flow through in life will take us down some interesting pathways . I’ve been through some dark tunnels and felt stuck & needed some saving . I’m grateful God saved me from my despair because it’s not always easy to pull yourself out of the darkness . I’m here to encourage you that you will be saved & that you are not suffering alone . Life is amazing no matt...

Hey Flow Family , do you know the story in the Bible where one of Jesus disciples named Peter walked across water 👀👀crazy right ??!! But you see Peter’s faith was tested just like ours is in our everyday life . Today I want you to concentrate on things that will help your reality, things that will help you love yourself more so that you can make amazing choices . Today I want you to let your lig...

Hey Flow Family , today is an amazing day because we get to begin our day with a grateful heart . Listen as I get vulnerable with you . We all have our own stories to tell. I’m pushing forward in my strength, hope & trusting God’s healing over my life . I want to encourage you to know that God will comfort you no matter how uncertain or uncomfortable your situation is . Family can be a big struggl...

Hey Flow Family , are you ready to be restored to perfection ? Listen up how I encourage you to keep on flowing through this thing called life . Test , trials & tribulations will always be in the midst of our lives , but we don’t have to allow it to defeat us . We may feel broken but our pieces can be fixed & rearranged for the better . Let God continue to use your life as His canvas . Let’s hold...

Hey Flow Family Today is Tuesday and as you know every Tuesday on my podcast I talk about being grateful 😇 Soooooo I have a happy place in my home . When I’m stressed I come and sit on my couch and look out the window and talk to my plants 🪴 When I sit here in my happy place I always write ✍🏽 a list of the things I’m grateful for each day . What does your grateful list look like ? 🌿Today I’m g...

Hey Flow Family , I’m so excited its finally Friday . I want you to explore areas of yourself a little deeper today . What can you say about the company you keep ? Did you know that the community you commit yourself to has the most influence on who you will become . Make sure your heart is guarded and you keep an open mind when interacting with others . Despite how you may feel , try your very bes...

Hey Flow Family, today is special because I’m diving into loosing myself , & solely focusing on creating my reputation for the Lord . At the end of the day can you honestly look in the mirror and love what you see ? I encourage you to promote God . Does the idea of making a big deal out of God drive you or motivate you in some way? If so how ? It’s easier said than done because I care a lot about...

Hey Flow Family , I have missed y’all and I apologize I have been missing in action . I had to take a break due to multiple family deaths back to back and my mental space was all over the place . Today, I woke up feeling grateful for change and I’m going through the healing process of grief and struggle . I want to encourage you to always celebrate life because tomorrow isn’t promised . You can’t...

Hey Flow Family , have you ever had to do something you didn’t want to do ? We’ll forgiveness was one of those things I had to learn to genuinely do against my will . I’m so glad I finally let God take the wheel over my life . It was hard at first but when I read the Bible it became more apparent that I was required to do so . This is the part of ourselves that we struggle with , doing what is req...

Hey Flow Family , today I’m excited to share with you how grateful I am ! I’m grateful for allowing God into my heart because He has restored me brand new . Join me and let go of any anger you may have . Life is unpredictable and things happen that are totally out of our control but I realized that there is one thing we can always have control over and that is our actions & how we react to pain an...

Hey Flow Family , did you know that you have power within your uniqueness ? That’s right ! You were created for a greater purpose . At times you may allow others to question who you are and what you are doing in your life but instead of getting frazzled on the answer you speak out of your mouth I need you to say in confidence “ I am who I am and I matter regardless of what I decide to do or become...

Hey Flow Family , join me as we dive into some aspects of healing . Did you know God is the ultimate healer ? That’s right He’s behind every miraculous miracle . Don’t get discouraged when life gets rough , instead be grateful knowing you have a Savior who is ready to come to the rescue . Also , stay tuned to listen to some fun interesting facts about Argentina’s languages and how other countries...

Hey Flow Family , are y’all ready to tell it all ? That’s right it’s time to confess what we have been hiding lol . Let’s not all hurry up and tell on ourselves all at once . I know it sounds crazy but I have to tell you it’s mind blowing and helps you become aware of the way you live your life . Today we also learned some Spanish at the end of today episode .

Hey Flow Family , let’s dive deep into how we truly spend our time . I love having us embrace who we truly are but seriously let’s take a deep look into why we are who we are . Are you extending & exercising areas in your life or are you complacent and don’t find that urge to move or change ? Today I will highlight some areas in life where I found balance in discomfort as it initiated the habit of...

Hey Flow Family , today I was analyzing how I viewed time . I managed to ask myself the hard questions such as , “ What do I (you) spend my time doing the most ?” Most times I pretended to have an attitude of rigor but most times I was able to be real with myself & admit & acknowledge there are some area in my life where I spent procrastinating. If you are ready to take your life to the next level...

Hey Flow Family , when was the last time you took a look in the mirror and told yourself , “ I LOVE YOU ! “ ? Today I want to you fully embrace every decision you made in the past as well as the ones you are pondering on making for your future . Relax because you are in God’s hands and He made you to be originally you so it’s no need to force yourself in an environment you aren’t made to dwell in...

Hey Flow Family , I’m so excited to share with you about how endurance gives you power to keep on flowing . Today I want you to know that the power to keep on going is within you . Keep having a heart of gratitude and watch how it will transform your life & give you a new perspective on life . Life is better when you have a grateful heart. Listen as I inspire you to work towards having the enduran...

Hey Flow Family , together we can accomplish great things . Most times we forget the internal work that must be done individually 1st . No worries we are flowing through today’s episode asking ourselves very important questions. I’m so excited for you to tune in . Today’s scriptures referenced from the Bible are James 3:13-17 🌿 1 Kings 4:29-34...Also, as we end the month is April y’all know I am...