FLOW LIFE PODCAST

Hey Flow Family , woooo today’s episode was about getting rid of stress but let me tell y’all how stressful it was putting this episode out today . All types of life distractions kept on happening while I was trying to record , review , edit and post this episode & I said “ go figure “ lol Never the less I digress & push through headache & all ... So I want to encourage you to have an amazing day,...

Hey Flow Family , can we just let it out with a cry ? Or a laugh or two ? Today we are rising and pushing forward . Today I had a crazy fun idea that we can actually make it out alive despite the trauma & storms we are facing . Today let’s meditate on Matthew 16:25 🌿 and rise together .

Hey Flow Family , I love y’all & want y’all to never stop loving yourselves despite how others mistreat you 💚

Hey Flow Family , today we have the opportunity to change our lives for the better . First let’s start off by identifying if we have a fixed or growth mindset . I believe you have what it takes to preserver through this thing called life . Join me as we say goodbye to old negative thinking and hello to new refreshing beginnings. Today’s Bible scriptures I referenced are Zeph 3:17 🌿 Psalm 119:105...

Hey Flow Family , listen as I dive into some yummy popular deserts in 🇪🇬 Egypt 🍰🥧while also dropping some words of wisdom on how to not get caught in the toxic cycle of people pleasing. Today scripture comes from 2 Chronicles 16:9💚

Hey Flow Family , it feels to be alive ! Today I want to remind you that you are STRONG & COURAGEOUS ! No matter what life brings you I want you to reference Joshua 1:7-9 💚

Hey Flow Family , today I’m so exited to share with you today’s message . Listen up as you will hear some big major news for next week . As you flow into your Friday I want you to mediate on the scriptures I went through in today’s episode . Today we are embracing the new path God has for our lives . 🌿Romans 8:28 🌿: Have faith all God weaving together all circumstances for the good of those who...

Hey Flow Family , today is a beautiful day . We are celebrating being originally made perfect . Though we may not feel perfect everyday , God wants to reminds us that He created us to be apart of His perfect family . We are perfect because we are all different . He wouldn’t have it any other way. Flow Family we are called to do great things with our uniqueness . Will you join me as I discover what...

Hey Flow Family, enjoy today’s episode as I give you an introduction on how music played a vital role in Ancient Egypt life . From all periods there are scenes in temples and tombs showing musicians playing. Deities were praised in songs and many women of the elite had titles such as 'chantress of Amun', demonstrating the importance of music in the cults of the gods. Also, today’s message is about...

Hey Flow Family , are you always wanting more & more ? Are you happy & content with yourself and what you have to offer or are you self - doubting yourself because you’re trying to live a life society wants you to ? Today I’m diving into greed . Greed has many faces but only speaks one language and that is the “more mentality “ , “never satisfied “ ... Greed will always leave you empty wanting to...

Hey Flow Family , today I want you to live a powerful life . I want you to know you’re not alone . I too fall off on life and I realized it’s ok . I’m still a perfect person in God’s eyes , so let’s be more kind to ourselves and not be so hard on each other as well . I feel our level of happiness can go up and down like a yo-yo and that’s when we allow our happiness to depend on what we go through...

Hey Flow Family , I’m so excited to dive into the dialect of Arabic . I have some fascinating facts to share with you on this beautiful language . Also, take a listen to learn how learning a new language can benefit your life 🌱

Hey Flow Family , “Masa’ alkhayr “ means good evening in Egyptian Arabic . When someone says that to you , you can respond by saying “ Masa An-nur” which means may your evening be of light ! I hope you enjoy tonight’s episode . I want to remind you that the battle is already won . God will always provide divine interception to defeat the enemies attack over your life . You were made for a greater...

Hey Flow Family , Today I am showing my appreciation to the beautiful country of EGYPT 🇪🇬 I have decided over the rest of the year to dedicate each month to a specific country that supports my podcast. Starting my #gratefultuesdayz off right I thought let’s begin with learning how to speak some phrases in Egyptian Arabic dialect . I wanted to give back to you in a personal way & really show you my...

Hey Flow Family , let’s dive into this weekend and go with friendship flow 🌿 Today I’m so excited to announce the first country I will be dedicating the month of March to will be EGYPT 🇪🇬 I’m so blessed that all around the world y’all have been flowing with me and in return I want to be an amazing friend and give back to my community in an intimate way . I appreciate all my listeners who invest t...

Hey Flow Family , are you ready to start your day off on a positive note . We are all different and unique but we can rise together to make this world a better place . Let’s prepare ourselves to succeed together and stop comparing our differences. We have so much power within us we just have to unlock our power with God’s help . Let’s flow 🌿

Hey Flow Family , are you ready to take your life to the next level . Let’s pave the way for our future by being brave enough to follow through with our calling . Failure is inevitable so don’t run from it , embrace it and let God redeem your mind & soul . What areas in your life can you show up and act more brave in ? Identify it and continue running your race and finish strong .. If you need hel...

Hey Flow Family , today I want you to receive this message . I want you to know that you are valuable . Thieves don’t break into empty houses . So understand you have a purpose you must constantly fulfill . Every season of your life will change but there is one thing that will always remain constant if you accept in your life . Ask yourself , “Do I have the passion to fulfill what I was set out to...

Hey Flow Family , today is the day that the Lord has made , let’s all rejoice and be glad in it . Listen to today’s episode and be inspired to be originally you . Today is a new day , a day filled with abundance of opportunities and a new day to recharge yourself . Let’s look at everyday as a “ new day “ and let the negativity flow away . Get hype with me because you are YOU ! Come listen to these...

Hey Flow Family , today I’m touching on the importance of sacrificing your time to be a blessing to others . You see God doesn’t always provide a drastic change to our circumstances when we want him to . I believe if we can lay a genuine sincere foundation for change in the smallest of moments by sacrificing ourselves & being a blessing to others . God revealed to me this past weekend that this ca...

Hey Flow Family , it’s Friday !!!! Today I’m feeling amazing because I have released all my troubles , insecurities , doubts and problems to the Lord. Join me at trying something new , something that’s hard for you to do .. Remember releasing doesn’t make you weak , instead it makes you strong. Are you feeling stuck and can’t figure out why ? Well READ THIS !! "Cast your burden upon the LORD and H...

Hey Flow Family , today is a new day ! Today the Lord told me to tell you the yesterday is gone and so is the troubles that happened in the past . Today is the day that the Lord has made , WE will rejoice and be glad in it . Let’s take the first step today together and make today count . Let me ask you something . Who are you ? Know that God knows who you are . But the question is do you know who...

Hey Flow Family , today I’m feeling much better . I had a rough couple of days but I refused to let that stop me from recording . I realized with God’s help that there is only one success and that is to be able to spend your life in your own way . I realized that I have been off balanced and hadn’t been consistent with my personal needs . I realized I had to fully jump off a cliff and let go and l...

Hey Flow Family , are you ready to join me and be adaptable in any and every situation ? Adaptability means one is able to quickly respond to changing trends, innovation, destabilization, industry shifts, and so forth. ... Let’s change our mindset and learn to adapt . Don’t make excuses on why you can’t progress or that you don’t have the materials , finances or resources available in hand to move...

Hey Flow Family , who’s ready to trust God ? Well I want to encourage you to trust Him . I find it funny how we always give trust to a complete stranger when we are getting a home makeover , a wardrobe make over , a hair make over or even face makeover . Have we ever just trusted God to have a makeover party with our lives ? Let’s celebrate to new beginnings , let’s get lit for this make over tran...