Flirtations! with Benjamin, the Flirt Coach

Byeeeee! Just kidding ... sort of! In what is a farewell episode for Flirtations, I must share that the show is taking a pause for the foreseeable future. In what was a difficult decision for the Flirt Board (me and my cat, Sugar), we're gonna unplug the mic for a minute. I can't thank you all enough for all of your streams and support of the Flirtcast, and I promise to come back with new episodes...

It’s the LOVE episode of Flirtations y’all, with Shaun Galanos! The creator behind @thelovedrive and co-host of the “We Can Do Better” podcast is on the show to take us on a journey as we talk about love! Along the way, we’ll answer questions like, “what is love?” “How can we create more of it in our lives?” Whether you're dating, in a relationship, not really looking, or maybe just confused about...

Coming up on this episode of Flirtations, we welcome Heidi Friedman to the show, author of the book Love Lessons: 104 Dates and the Stories That Led Me to True Love . After her divorce and stepping into life as a single parent, Heidi woke up one morning shortly after her fortieth birthday with a realization: she wasn’t sure she’d ever experienced romantic love.  So, she set out on a journey — one...

On this episode of Flirtations, we're joined by dating coach and entrepreneur Tisia Saffold who is going to spill the dating tea with us and share all the big sister dating advice you wish you knew, but maybe haven't heard before ... until now! Here's what you can expect from this episode: Why you can’t date potential (and the mindset shift you need right now if you are) How to choose yourself vs....

Coming up on this episode of Flirtations, we’re talking on of the most universal experiences we all share — loneliness. Joining us is Dr. James Ellis, a psychologist known online as @lonelinessdoctor,  whose work explores how loneliness shapes our lives — and what it takes to find connection again. We talk about why meeting people can feel so hard in today, the visible and invisible barriers that...

What is connection? And why is connection so important? Not just for our hearts, but for our overall health and wellbeing? What about loneliness? In many ways the inverse of connection, how does loneliness impact our lives? Mentally? Emotionally? Physically? In this episode of Flirtations, we welcome Jemma Sbeg, a creator, author, and host of the "Psychology of Your 20's Podcast" to have a convers...

It’s a brand new Flirtini! I’m turning 40 today and what I’ve got for you in a honest reflection on where I’m at in my life and what’s coming next. Thank you for being here!  💗 Happy Flirting! 💗 Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to suppo...

Coming up on this episode of Flirtations, we’re joined by Sam Ogborn,  a marketing strategist, creator, and pop culture commentator who has a unique lens on how the internet influences the ways we connect. Sam is here to help us break down the narratives we’re constantly consuming — from viral videos to marketing campaigns — and what they reveal about our desires, expectations, and identities. How...

Are you ready to date deliciously?! On this episode, we welcome Torah Cents, who is going to give us all the details on how to infuse more fun, passion, pleasure, and desire into your dating life for an ultimately delicious experience! We'll hear how to date deliciously on the apps and in person, creating engaging conversations that are sure to keep things interesting - and lead to to dates! Of co...

It’s a BRAND NEW Flirtini! This one is all about how to date (aka choose) yourself! Why this matters, what this looks like, and how to do it! Inside the episode, 7️⃣ ways to date yourself!   💗 Happy Flirting! 💗 __________ Watch on YouTube! __________ Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy,...

Coming up on this episode of Flirtations, we’re joined by Claira Hermet to have a conversation with us about self-love, confidence, and how we can turn ordinary moments into something extraordinary. Claira is a coach, speaker, and creator who inspires women all over the world to fall in love with themselves and to romanticize everyday life.  In this episode, we’re talking about the truth behind se...

On the show today is none other than Star Monroe! We've got an incredible conversation about how to embrace - strut! - into main character energy (and what the truly means), as well as how to decenter men and center your fine self!  A few topics discussed include internal vs. external validation, seeing the world through the male gaze, what happens to the ego during times of self doubt, the import...

It’s a BRAND NEW Flirtini! This one is all about how to get over a situationship! Here’s what you can expect: ➡️ What is a situationship? (and what else we can call it!) ➡️ Why does it often hurt when they end? ➡️ What happens in the brain and body? ➡️ What are some ways to “get over” aka move on from a situationship? ➡️ Is a situationship ever the right thing to do? ➡️  What are some characterist...

Coming up on this episode of Flirtations, we’re talking anxiety, overthinking, and perfectionism in dating! You know that feeling when you replay every text, second-guess what you said on a date, or try so hard to show up as your “best self” that you forget to just be yourself?  Joining us for this conversation is Dr. Jennifer Wolkin. Dr. Jen is a neuropsychologist, writer, and ADHD advocate, here...

Coming up on this episode of Flirtations, we welcome Dr. Ingrid Clayton to the show! Dr. Clayton is a clinical psychologist, speaker, and author of the brand-new book Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back . If you’ve ever found yourself people-pleasing, over-accommodating, or twisting into knots to keep the peace in dating and relationships, this epis...

It's a BRAND NEW Flirtini! In the last one we talked about multi-dating and in this one, it's how to get a date! Here's what you can expect: ➡️  Where to meet people:  online vs. in person ➡️  The dating app trick you need so your profile stands out FREE Dating App Survival Guide ➡️  Meeting people in person (what do looks have to do with it?) ➡️  How to detach from expectations (and thus seeing y...

Coming up on this episode of Flirtations, we’re looking at the intersection of sexuality, trust, expectations, and accountability in dating! Joining us is Dr. Juliana Hauser, a licensed couples and family therapist, known as the “sexpert’s sexpert” for her decades of work in sex and relationships, and author of the upcoming book " A New Position on Sex ." In the episode, we’ll explore how to disti...

Coming up on this episode of Flirtations, Fernie is back on the show as we celebrate the change of seasons with something a little magical — it’s the autumnal equinox dating horoscope! Fernie, an astrologer, mystic, and guide to all things cosmic and flirty, is here to help us navigate this shift and together, we’ll explore what dating and flirting vibes you can anticipate this fall. The equinox i...

It’s a BRAND NEW Flirtini! This one is all multi-dating! Here’s what you can expect:   ➡️ What is multi-dating and how to do it. ➡️ How multi-dating is different from roster dating. ➡️ The two multi-dating traps (and how to avoid them). ➡️ Examples of timelines in multi-dating (how many people do you date and for how long?). ➡️ How to deal with comparing people you date (and getting stuck in overt...

Flirties, today we’re diving into a concept that can truly transform the way you date: detachment. Not the kind where you shut down or stop caring, but the kind where you finally stop tying your worth to someone else or external circumstances. Joining us for this conversation is Sabrina Bendory, a dating and relationship expert, host of the You Will Be OK podcast, and author of the powerful new bo...

Coming up on this episode of Flirtations, we’re diving into the world of polyamory with Leanne Yau!  Leanne is an award-winning polyamory educator and through her platform PolyPhilia , she creates educational and entertaining content to help people navigate non-monogamous relationships with clarity, confidence, and compassion. Inside the episode, we’ll get into what polyamory is (and isn’t), the b...

It’s a BRAND NEW Flirtini! This one all about expressing interest in dating and here’s what you can expect:   ➡️ How to express interest in dating and why this matters! ➡️ What does expressing interest have to do with someone’s emotional availability? ➡️ How showing interest will help you attract higher quality connections and dates. ➡️ What you can do when the nerves or thoughts of being “too muc...

Coming up on this episode of Flirtations, we’re getting into one of the most confusing— and yet sometimes intoxicating—dating experiences out there: it’s lovebombing.  You know that rush when someone comes on strong with over-the-top attention, affection, and promises? At first, it can feel magical—like you’ve finally found ‘the one.’ But beneath the surface, lovebombing can be manipulative, desta...

Coming up on this episode of Flirtations, we’re diving into a topic that makes so many of us squirm—small talk.  Maybe you dread it, maybe you wonder what the point even is, or maybe you just want to know how to turn casual conversations into real connections. To help us out, we're joined by Dr. Connie Wang, a dentist, creator of the Just a Quick Pinch podcast, and known online as the Small Talk D...

The Flirtinis are BACK and this one is all about "Tips for a First Date!" Here's what you can expect from this Flirtini: ➡️  First date communication (planning the date and confirming the date) ➡️  What you can wear and dating mindset ➡️  Where you can go/what you can do for a date ➡️  How you can greet each other ➡️  Conversation tips/what to talk about ➡️  Strategies for different scenarios (wha...