Flawthentic ME

Here in Toronto, Canada, finally the school is starting in-person. And it seems like we have been on a roller coaster of uncertainty - Are the kids going back to school? Are we going into another lockdown? In this episode, I share what helped me survive through this Zombie motherhood during pandemic.  And for the first time, I was vulnerable in sharing my struggles with motherhood. It took a lot o...

Do you still make resolutions? Do you back them up with a plan or do you just come up with a vague statement, " I will.... " In this episode, we talk about why 80% people fail at their resolutions and how making a goal and picking a Word of the Year could be the answer to change.  I also go over my process of selecting a Word that helps me with positive change throughout the year !   Ple...

Can't believe that the second year of Pandemic is coming to an end.... We have all survived this second year, and it is time to look back at the year with some self-love and compassion. In this episode, we look back at 2021 and cherish the memories, the wins, the celebrations while also remembering the risks, the failures, the uncertainties and the courage to face those.  I am sharing a refle...

Holidays can be stressful and strong boundaries can make them stress-free. However, the challenge is to be brave enough to communicate them effectively. In this episode, I share tips on how you can have a stress free holiday gathering by taking certain steps before, during and after the event.  It's time to let others know that your worth is not attached to anyone's opinion !! Let's...

We all have those beliefs which are not facts. You know the ones that stop you from growing.  Have you ever had thoughts like, "I am not good enough", "I am not worthy", "Things never work out for me"....  In this episode, we go over a 7-step process to help you get rid of those beliefs and replace them with the empowering ones.  Get the worksheet to go with this epis...

Do you ever feel like you are living inside the walls of your limits and it is impossible to break free?  In this episode, I explain that the distance between your current state to your future wanted state is Self-Belief. You can climb any mountain and conquer any summit if you have the power of Self-Belief. I also talk about how you can develop more self-belief.  Join the Flawthentic Me community...

Why do we keep playing small? Why do we allow the thoughts of unworthiness stop us from showing up?  This world loves to highlight our flaws, and the little girl inside us starts believing in them.   You are more worthy than your career, your appearance, your accent, your financial state, and the number of followers you have.   In this episode, I share tips on how you can embrace your flaws and lo...

As I started my business, the new chapter of my life, I had no idea what I was walking into.  All my childhood self worth issues and feelings of being not good enough rose to the surface and I was stuck in a never-ending loop of negativity.       In this episode, I share my story - the story of a little girl who grew up feeling unworthy, but with tons of optimism. Until she had the aha moment of h...

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here ! Grab your Free 30-Day Self Love Calendar . Let's connect: Website: www.flawthenticme.com Facebook Instagram