Flagrant Foul with Rich and Nate

Episode 48 is here, and Rich and Nate celebrate America the only way they know how: with hot takes, bad soccer opinions, and absolutely zero restraint. The guys kick things off by recapping the 4th of July before diving into Browns news, including the latest on Deshaun Watson's contract insurance. The Guardians keep rolling behind the young guys, with plenty of love for Travis Bazzana, Cade Smith,...

The boys are back together and there's plenty to dive into! This week we break down the latest Browns news, including the ever-growing Shedeur Sanders QB chatter, all the rookies officially signing their deals, and why summer might not be as quiet as it seems. We also check in on Notre Dame after the latest EA Sports rankings and debate whether the Irish got the respect they deserve. Over in the N...

Nate makes a last-minute escape to Denver, proving once again that planning ahead is overrated. While he's dodging airport chaos and living the airport lounge life, the boys dive into Browns news surrounding Nick Chubb and Myles Garrett, break down the Avalanche's latest moves with Ross, Bardakov, and Drury, and celebrate Lewis Hamilton's win at the Spanish Grand Prix. The World Cup conversation g...

Episode 45 – Wylin' Out The sports world is officially wylin' out. This week, Rich and Nate try to make sense of the chaos as Landeskog racks up hardware, the Stanley Cup Final refuses to calm down, and Avalanche fans start dreaming about next season before this one is even over. Meanwhile, Browns fans have already convinced themselves Fano is the next franchise legend after showing up at Jack's,...

he boys are back with Episode 44: Factory of Gladness . The Browns traded Myles Garrett, Jared Verse is already winning over Cleveland, and Shedeur Sanders picked a great week to silence some critics. The Guards keep rolling, the Stanley Cup Final is heating up, and Rich explains why Monaco is basically the World Cup for people who enjoy traffic, fancy drinks, and unnecessary drama. Plus: Flagrant...

The boys are back for Episode 43, talking Browns OTAs, Mike Hall's injury, Jerry Jeudy weighing in on Shedeur Sanders, and the supplemental draft quarterback trying to become the most talked-about guy nobody's talking about. On the hockey side, Rich vents about another disappointing Avalanche finish, the boys explain why VGK is still the stupidest thing in the NHL, and take a trip down memory lane...

Episode 42 finds Nate and Rich somewhere between a sports podcast and a cross-country moving company. While hauling boxes, playing moving men, and helping The Bear relocate to PA school, the boys somehow still find time to break down the Colorado Avalanche meltdown, explain why the Cavaliers may be in serious trouble, and react to the latest Browns chaos because of course there’s Browns chaos. Plu...

Episode 41 of Flagrant Foul with Rich and Nate is here, and the boys are absolutely thriving on playoff chaos, questionable food decisions, and life advice nobody asked for. The Colorado Avalanche survived and advanced, which means it’s officially time to stress about Vegas while debating whether ESPN commentators have ever actually enjoyed Colorado sports. The guys break down the Avs’ goalie situ...

Episode 40 is here and the boys are entering a new era: educated takes, uneducated behavior. Nate officially secured the MBA, making this podcast dangerously overqualified, while Rich continues to battle playoff stress, caffeine, and an upper body injury. This week the boys break down Avs playoff chaos, Browns rookie mini camp hype, Guards talk, Cavs staying alive, graduation weekend stories, airp...

The boys are back and somehow covering everything from the crease to the coastline. This week, we’re looking ahead at the NHL playoffs—who’s built for a Cup run, who’s already booking tee times, and which star players got absolutely robbed when it comes to awards. We dive into the latest NHL storylines, questionable decisions, and the kind of takes that may or may not age well by next week. Then i...

This week on Flagrant Foul with Rich and Nate, the boys break down the Cleveland Browns draft and what it actually means (and what we’re pretending it means), while the Colorado Avalanche take care of business in round one. From draft-day “genius” to playoff hockey chaos, we hit the full sports spin cycle, plus a quick detour into the Miami Grand Prix and a completely unhinged Costco segment that...

This week on Flagrant Foul with Rich & Nate , the NHL playoffs are chaos, the Avs first-round matchup is locked in, and we politely (but firmly) revisit our feelings about Doughty, Kempe, Byfield, and Clarke. We check in on the rest of the playoff picture plus an ECHL postseason preview, including the Ghost Pirates taking on Everglades. Then it’s full NFL Draft mode with Browns thoughts, predi...

This week Rich and Nate barely talk Browns (don’t worry, they still find time to spiral), but mostly go full hockey mode—breaking down playoff chaos like two guys who are one good take away from getting hired behind an NHL bench. Nate’s boots-on-the-ground in Colorado, Rich’s bouncing between Kansas City and Omaha like a midwestern road warrior, and somehow it all turns into a mix of hockey talk,...

This week Rich and Nate completely lose control of the show while attempting to discuss the NFL Draft, Browns quarterback drama, and the NHL playoff picture, but naturally it derails into Easter chaos, candy arguments, and several conversations that should’ve been stopped in a pre-show meeting. What starts as actual sports analysis quickly turns into reckless speculation, unnecessary confidence, h...

Episode 34 of Rich and Nate is packed with sports, chaos, and the kind of conversations that absolutely should not make sense, but somehow do. From NFL draft buzz and Browns moves to March Madness mayhem, F1 talk, and a deep investigation into whether eggs are the most versatile food on earth, this one covers a lot of ground and loses the plot in the best way possible.

This episode is an absolute content buffet—diving into NFL rule changes that may or may not make sense, breaking down players saying things they probably shouldn’t, and unpacking the madness of the NCAA wrestling tournament (because there’s always something wild happening). We hit the latest around the NHL as teams battle for playoff positioning, and for some reason we also toss in a War Machine r...

Episode 32 kicks off with the guys recapping their St. Patrick's Day weekend before diving headfirst into the brackets for the NCAA Division I Wrestling Championships . Expect plenty of wrestling talk, dark horse picks, and bracket analysis around the 133-lb weight class. We also hit on Cleveland Browns free agency, the playoff push for the Colorado Avalanche , a quick Major League Baseball previe...

The boys are back from California and back in the real world—and the sports world didn’t slow down one bit. On Episode 31 of Flagrant Foul with Rich and Nate , we dive into the Cleveland Browns entering the NFL legal tampering period and what potential moves could mean for the roster. Plus, Myles Garrett is in the news again… and yes, it involves speeding. On the ice, the Colorado Avalanche make m...

Rich and Nate take Flagrant Foul on the road for Episode 30, heading west for a few days of San Diego hijinx, questionable decisions, and just enough sports talk to keep it semi-respectable. With the sports calendar in a rare quiet lull, the guys check in on the emotional rollercoaster that is the Cleveland Browns, take a temperature check on the Colorado Avalanche, and make a pilgrimage to the be...

In Episode 29, Rich and Nate cover everything from red, white, and BOOM to minor league mayhem. The guys break down Team USA hockey taking down Canada and immediately plan the parade route (again). Is it 1980 all over? No. Are we acting like it is? Absolutely. They dive into Olympic coverage, why we suddenly care about sports we ignore for four years, and which events deserve more love (and better...

This week on Flagrant Foul Rich and Nate navigate the emotional obstacle course known as the Cleveland Browns offseason, roster exits, coaching shakeups, and the yearly tradition of talking ourselves into hope. Yes, even David Njoku is part of the chaos. Then it’s off to the Winter Olympics, where the boys proudly reaffirm they are STILL all in on curling (sweepers hive, stand up), check in on Tea...

In this episode, Rich and Nate cover everything from the Browns’ latest coaching moves and end-of-year awards to a full Super Bowl debrief and the Pro Bowl (yes, we watched it so you don’t have to). They also dive into Olympic hockey, officially pick an ECHL team to root for like proud new bandwagon fans, and break down standout player performances along the way. Toss in wrestling updates and musi...

Rich and Nate break down the Cleveland Browns’ hiring of Todd Monken as head coach, unpacking the fan backlash, cautious optimism, and what it could actually mean for the franchise moving forward. The guys also hit on Shedeur Sanders showing out during Pro Bowl week, Bill Belichick’s Hall of Fame lock status, and throw out their predictions for the Super Bowl. From there, the conversation spirals—...

In this episode, Rich and Nate stare directly into the cold, dead eyes of winter and ask the only question that matters: why do Cleveland sports hate us? They break down the Browns’ latest coaching search — a process best described as “vibes-based panic” — before spiraling into college football playoff takes, Notre Dame’s future, and why loyalty in Cleveland is less a choice and more a medical con...

In this episode of Flagrant Foul, Rich and Nate dive into the current state of the Cleveland Browns as they navigate the offseason and coaching search. The conversation kicks off with a recap of the NFL playoffs, highlighting standout performances and the duo's disdain for the Denver Broncos. They discuss potential coaching candidates, including Shawn McDermitt, and reflect on the Browns' organiza...