F**k Being Stuck: A Journey to Healing Chronic Pain

In this episode, Jillian Rothschild-Scholar, a feng shui expert, explores how the energy of our physical spaces can create obstacles to getting unstuck.  Jillian delves into the profound impact of feng shui, a support system for our lives that encompasses health, relationships, prosperity, and well-being. Drawing from her expertise in land orientation, chi flow, and energetic alignment, Jillian ex...

In this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding joy and purpose through sports and water-related activities, and challenging the traditional approaches to mental health and recovery.  We dive into topics such as harm reduction, individualized care, and the power of words in healing. As well as discuss the need for a c...

In this solo episode of F**K Being Stuck, I explore the concept of finding freedom in not knowing it all.  Society often conditions us to pursue a certain model of success, focusing solely on achieving goals and material accomplishments. However, I challenge this perspective and question whether these achievements actually lead to true happiness and fulfillment.  Instead, I propose a different way...

In this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an authentic life. Valerie Maksym, the founder of maximizinglife.com, is a true inspiration. She shares her personal journey of self-discovery and self-love, which began in her forties after going through a second divorce. Valerie candidly talks about how she spent most of...

We have a very special guest joining us, Willie Torres, LMSW. In this episode, we dive deep into the topic of filling one's well with joy. Willie shares his personal journey of stepping outside his comfort zone and prioritizing his own well-being.  We'll discuss the transformative power of meditation, the importance of creating joy in the present moment, and the impact of surrounding ourselves wit...

Many times friendships will come and go, but the ones that you lose track of time with…those are the meaningful ones. Sometimes it is the friends in our lives that we need to lean on to help us through the hard times. The friend that will listen no matter what. The friend that is there for you when you need them most. And most importantly, the friend that can laugh with you about anything. For thi...

AmiCietta D. Clarke, Esq. shares her story of struggling with myasthenia gravis while working 80-100 hour weeks as a corporate lawyer and having difficulty doing things that we all take for granted (including driving, dialing a phone number, crossing the street and typing), to taking ownership over her health after getting a diagnosis of osteoporosis from the steroids she was taking for myasthenia...

In this episode, I speak to Annie Moussou, a certified EFT tapping master practitioner and host of the Hush Your Mind podcast. Annie shares her journey of overcoming people-pleasing and perfectionism, and how it inspired her mission to help others thrive in healthy relationships. We discuss the importance of recognizing our own tendencies, using EFT tapping to reduce anxiety, and the accessibility...

On this episode of F**K Being Stuck, my guest Rachel Strivelli talks about how nature can help support happiness and wellbeing. She shares her own personal journey in finding solace in nature, creating a bond with the land, and engaging with indigenous cultures.  Rachel offers tips to start small, like spending a minute a day connecting with nature or one's inner voice. She also talks about her bo...

In this episode of the Fuck Being Stuck podcast, Dr. Sabrina Nicole interviews Ashley Holmes, the CEO and Founder of Holistic Fertility Coach Inc. They discuss Ashley's transition from infertility to fertility using ancient wisdom and holistic practices. Ashley shares her love for yin yoga, which helped her reset her nervous system and encouraged her not to suffer silently while trying to conceive...

Perle Noire is the embodiment of Josephine Baker and your sensual Jiminy Cricket. As a narcissistic abuse, sexual abuse and DV survivor, she knows how hard it is to build your confidence as a woman, personally and professionally. Perle created the Healing Through Seduction program to teach women how to incorporate the power of burlesque and self-seduction into their personal and business endeavors...

What if your financial concerns were holding you back from living a life of abundance? In this episode of the F**k Being Stuck podcast, hear how Angie Correa helps women of color over the age of 45 find financial freedom and create paths to have a choice in life. We're giving you the opportunity to make a choice in any given moment to say yes and not have to question it. - Angie Correa Meet Angie:...

If you're feeling frustrated and unfulfilled despite taking on more responsibilities and pushing yourself harder, then you are not alone! Follow the journey of Manpreet Bawa who wanted more than a mundane life and took the leap to find his purpose. Learn how he confronted his fears and passions to now help others do the same. Starting small and then trying until something hits and you say, okay, t...

Akashic Records practitioner and healer, Morgan Rockwell, shares her journey of betrayal, heartbreak, and empowerment, using intuition and the records to find guidance and healing, ultimately discovering the frequency-based power of soulmates and the importance of raising our vibration to manifest our desires. Meet Morgan Rockwell: Morgan Rockwell is a Spiritual Coach and a certified Akashic Recor...

In this episode, Dr. Sethi shares her ideas on how joy is a healing practice and human right that is accessible to all, regardless of external circumstances. She believes in the innate experience of joy and how it can help people hold pain, anger, fear, and frustration while still being connected to beauty and wonder in the world. Dr. Sethi also emphasizes that joy is more accessible and expansive...

Rebecca Mass-Krajewski, a healthcare detective, shares the irony of her journey to uncover invisible diagnoses for her patients, while also highlighting the importance of validation, boundaries, and a team approach to medical care. In this episode we discuss: Embrace the effectiveness of a holistic approach when treating chronic illnesses. Understand how chronic illnesses can sway your daily funct...

Are you ready to tap into the power of your voice and discover new ways to express your emotions through singing and speaking? With Takenya Battle's guidance, you can unlock the hidden depths of your vocal range and learn how to express yourself in new and powerful ways. In this episode we discuss: Embracing the influence of music for expressing emotions and fostering connections. Recognizing the...

After years of struggling with an eating disorder and intense back pain, Dr. Kelly Kessler found an unexpected solution to her suffering. Uncovering her emotional trauma as the root cause, Kelly took a journey of self-discovery and healing that was both transformational and inspiring.  I'm a real human and this is what I went through...it inspires hope for people to realize this doesn't have to be...

Despite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable spirit, she uncovered her true purpose in business alignment and impact, inspiring others to unlock their own potential and create a lasting impact on the world.  Through her powerful example, Nic LaProsperous shows us that when personal vision and business are...

When faced with adversity, it is essential to recognize that life is in constant motion – one is either growing or withering. By focusing on personal development and learning from these experiences, individuals can foster resilience and continue to make strides towards their goals.  In this episode, Dr. Naeema Burgess shares her journey of perseverance and how she overcame multiple obstacles to be...

Struggling with the generational curses of her past, Dr. Katrina Sparks never expected to turn her story into a beacon of hope for other women. But through writing and sharing her story, she found the power to break the cycle of pain and suffering and encourages others to take accountability and find healing. What's next in her journey of growth and self-discovery? In this episode you will learn:...

After surviving a traumatic experience as a teen, Tanisha Yorrick-Allen is on a mission to help business owners and CEOs transform their fears into actions. Bridging the gap between operations and spirit to find success through joy and self-acceptance. Tanisha, also known as Asa Yori, is a business transformation mentor and spiritual strategist who helps impact-driven CEOs and founders activate th...

Learn from Dr. Sabrina Nichole about the 5 Steps to Mastering Chronic Pain.  This includes understanding the facts and narrative around chronic pain, exploring alternative solutions to Western medicine, dismantling the formula for suffering, learning to self-regulate, and finding social support.  You can also learn more about her program which offers an opportunity to treat the mind, bod...

Suffering with  a chronic pain condition, this episode walks you through the risks I took on a journey of self-discovery. I discovered the power of surrendering. It allowed me to master my condition and see myself in a new light. In this episode you will hear about: 1. The way I uncovered the power to heal from chronic pain through a journey of self-reflection and alternative methods. 2. By taking...

This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally. I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconve...