Dr. Ashley Mak, PT, DPT, CSCS

Fix Your Sciatica Podcast

Health EN ↓ 204 episodes

How to manage your sciatica and low back pain without the use of medication or surgery.

Author

Dr. Ashley Mak, PT, DPT, CSCS

Episodes

East meets West: How acupuncture and collaboration can improve pain. 18.05.2021 44:59

In today’s episode, we speak with Rachel Schaefer, LAc, an acupuncturist based out of Marin County, CA about how her experience with Eastern medicine can help those with sciatica pain. The big themes of today’s talk are: YOU are your best advocate for your care, the best patient care is centered around the patient and not the diagnosis. Email: info@ifixyoursciatica.com Facebook: https://www.facebo...

Fix your sciatica in 40 minutes or less 04.05.2021 31:10

Sciatica pain can affect every aspect of your life, and it can be confusing to find so much conflicting information on how to manage your pain. Here is a step by step guide to treating it yourself. Email: info@ifixyoursciatica.com Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle : ifixyoursciatica Website: ifixyoursciatica.com Booking Link: https://msgsndr.com/widget/appointmen...

From heart attack to running and golfing 20.04.2021 26:28

Learn about the journey that our client Stephen went through from having a heart attack 18 months ago, to running, golfing without fear. An amazing journey of health improvement and happiness. Email: info@ifixyoursciatica.com Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle : ifixyoursciatica Website: ifixyoursciatica.com Booking Link: https://msgsndr.com/widget/appointment/ifi...

Origin Story, meet Dr. Ashley Mak and Sara Subhani 06.04.2021 33:58

The Fix Your Sciatica podcast was created by Dr. Mak with a goal of helping others. Today he meets with nutrition coach Sara Subhani to discuss how this podcast developed and some action steps to help you manage your sciatica. Email: info@ifixyoursciatica.com Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle : ifixyoursciatica Website: ifixyoursciatica.com Booking Link: https://...