Five Years Time

This week LK and Grace are sitting down and discussing FYT November book of the month. The Lion’s Den by Katherine St. John. The girls also reveal December’s  BOTM. Thanks for listening 💖 LK & Grace Find us @ All your fitness needs: https://lkfitness.ca/ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a t...

This week LK and I are breaking down our favourite things along with the things we are eyeing this holiday season. Listen and get inspired! Five Years Time Gift Guide links here: https://docs.google.com/document/d/1--nPFECO6UOH_dFYDk1nHxWcH4iN-usesykGCXzh5Yk/edit Thanks for listening 💖 LK & Grace Find us @ All your fitness needs: https://lkfitness.ca/ Insta: @fiveyearstimepodcast @laurenkinsi...

This week Grace is solo casting all about some recent life events and her obsession with reality tv 🤪 Thanks for listening 💖 LK & Grace Find us @ All your fitness needs: https://lkfitness.ca/ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace...

This week LK and Grace are sitting down and recapping Halloween weekend, talking about resetting their spaces, and touching on the importance of keeping yourself sane and not selling yourself for a job. Thanks for listening 💖 LK & Grace Find us @ All your fitness needs: https://lkfitness.ca/ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5...

This week LK and Grace are sitting down and sharing your horrific roommate stories, horrible dates, and a very spooooky story! Sit back, relax, and enjoy!! Niagara Haunted Farm https://www.hauntmanor.com/ Happy Halloween and thanks for listening 💖LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.c...

This week LK and Grace are sitting down and discussing our October BOTM. It Happened One Summer by: Tessa Bailey.  A beautiful romance about growth, passion, trust, discovery, spice, laughs, and more…  What did you think?   Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.c...

This week LK and Grace sit down and   discuss their weekends, Thanksgiving,  the beautiful weather we’re having. The girls dive deep into the financial mistakes of being a young 20-year-old running around the city. They talk about how a mind shift can change where your money goes and what it can get you.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsief...

This week LK and Grace are sitting down and catching up! Talking about the Squid Games, Couch Guy,  TikTok salmon & rice and more!  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcats  @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get...

This weeks episode LK and Grace are sitting down and discussing our book of the month: The Good Sister by Sally Hepworth. Sit back, listen and enjoy the rollercoaster of emotions from this thriller.  What did you think?   Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com...

On this weeks episode LK and Grace are sitting down and talking all about cancel culture. Why do you live in a world where we build people up just to tear them down? Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fytpod@gmail.com FYT 2023 Spotify Playlist FYT 2024 Spotify Playlist 

On this weeks episode Grace and LK are sitting down and catching up on Lauren‘s birthday, Rosie starting school and more! They also get into a few of their favourite fall things.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Th...

This week LK and Grace are sitting down the the founder of Miss Buttercups INC - Marlee! The three girls are talking all about the roller coaster ride of starting a building a business.  The conversation is really raw and real. Marlee gets into the ups and downs of how her journey began and where she is now.  Get Marlee’s yummy, organic, fair trade and nutrient-rich cups at www.missbuttercups.com ...

In this weeks episode Grace is solo casting all about recent events in her life. Rosie starting school, having her first date night since having a baby, and what the future is about to hold!  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe o...

On this weeks episode LK and Grace are sitting down and talking about our book of the month : You Only Fall in Love Three Times: The Secret Search for Our Twin Flame By Kate Rose. The girls discuss all the lessons learned on love through this book and how they were able to relate it back to their own life and the world around them.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyea...

In this week's episode LK and Grace sit down and offer you as much advice as they can to your burning problems. Enjoy August’s advice episode.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grac...

This week LK and Grace are sitting down and discussing the world of diet culture. Hear from their experiences as they share their opinions on why diet culture needs to go.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Thank you...

In this weeks episode LK and Grace are sitting down and talking about conflict resolution. The importance of letting the people in your life know how you feel and if you choose not to how to let it go. Don’t forget relationships are a two way street.  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Emai...

In today’s bonus episode LK and Grace are sitting down and giving you advice to your tricky situations. From “Should I order out again?” to neeeeeeeeding a hot boyfriend 🥵  Thanks for listening 💖 LK & Grace  Find us @ Insta: @fiveyearstimepodcast @laurenkinsiefit @thegraceupdate  Tiktok  @fiveyearstimepodcast  Email: 5yearstimepodcast@gmail.com Send me a text 🥰 Subscribe on Youtube Thank yo...

This week LK and Grace are sitting down and discussing the Book of the month. People we meet on vacation by Emily Henry. Not only are they sharing their options on the book but, they are diving deep into some reflection questions.  The next book is LK’s choice and she chose  You Only Fall in Love Three Times: The Secret Search for Our Twin Flame by Kate Rose. Thanks for listening ❤️  LK & Grac...

In this weeks episode LK and Grace are sitting down with Adrienne the owner of Blythe a professional organizing company. Adrienne tells her powerful story of how she came to create this business and the purpose beneath the surface of organizing . Not only is the conversation between the three of us rich and meaningful it’s fun and upbeat and a really enjoyable ride. Thanks for listening ❤️ LK &amp...

This week LK and Grace are sitting down and talking all about waste trainers and the problem with fitness gimmicks.  TikTok @fiveyearstimepodcast  Insta @fiveyearstimepodcast  @laurenkinsiefit  @thegraceupdate  Email 5yearstimepodcast@gmail.com  Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fyt...

This week LK and Grace are sitting down and getting hyped for summer. Listing out all of their hopes and dreams for Summer 2021. Come along and get excited with them. What’s on your list?  TikTok @fiveyearstimepodcast  Insta @fiveyearstimepodcast  @laurenkinsiefit  @thegraceupdate  Email 5yearstimepodcast@gmail.com  Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Ge...

This week Grace is sharing her struggle with finding and making  adult friendships.  Can you relate or no?  Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fytpod@gmail.com FYT 2023 Spotify Playlist FYT 2024 Spotify Playlist 

In this weeks episode Lauren and Grace are catching up on recent events in their lives.  Lauren just came back from a special trip and Grace had a pretty traumatic weekend. They also dive into some recent thoughts they’ve been having.   Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fytpod@gmail...

In this weeks episode Grace is solo casting while Lauren studies for midterms. She  decided to taste all the condiments in her fridge!!! Get the full review. Listen, love, subscribe, rate and review! Send me a text 🥰 Subscribe on Youtube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fytpod@gmail.com FYT 2023 Spotify Playlist FYT 20...