Five To Thrive Live

Low-dose Naltrexone is an emerging integrative prevention and treatment approach for health conditions as diverse as cancer prevention and treatment, autoimmune disease treatment, mood disorders and certain types of digestive disorders. Join us with guest, Dr. Akbar Khan, to learn about the unique mechanisms of action and exciting health-promoting effects of low-dose naltrexone. This show is broad...

On this show, bodywork expert Tara Thompson Lewis will describe what bodywork is and how it can help correct pain, misalignment, and limited movement patterns. The Thompson Method of Bodywork employs methods to help release, re-balance, and rejuvenate. Find out if bodywork may be a good fit for you. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs....

Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental, emotional and physical health. On this episode, radiation oncologist and author Matt Mumber, MD, shares information from lectures he's done to help doctors and patients alike break free from burnout. For more information about Dr. Mumber, visit www....

Caregivers are among the most stressed individuals in the world. While caring for a loved one is a noble act of generosity, it can be absolutely debilitating to the caregiver’s own health and wellbeing. Join us with guest, Tamara Green, to discover ways to build wellness back into caregiving. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) p...

The Thoracic-POISE trial is largest-ever research trial on the combination of naturopathic and conventional treatment. This 11-year trial will study the impact of integrating naturopathic medicine, surgery, and oncology for people with lung, gastric and esophageal cancers. The lead investigator for this trial is Dugald Seeley, ND. Join us to learn about this trial and what it has discovered alread...

On this episode, art therapist and cancer survivor Stephanie McLeod-Estevez describes how art can help us heal from cancer, other illnesses, and trauma. Stephanie’s personal experiences of having breast cancer and caring for a loved one who died from breast cancer, have created a deep passion for her to help people recover from a body, mind, and spirit perspective. Find out how being creative can...

Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Synder, diagnosed with a rare abdominal cancer in her 20’s, and now a Thriver who has learned the importance of rest to her health and wellness. Be ready to be inspired to slow down and renew yourself! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer...

It's not always easy talking to doctors, especially when the topic is cancer. On this episode, Karolyn will talk to Ronald Hoffman, MD, who literally wrote the book on how to talk to your doctor. Dr. Hoffman will give practical advice to patients who want to improve communications with their healthcare team. Dr. Hoffman is considered one of America's most respected integrative medicine doctors. He...

Are you having trouble implementing healthful dietary changes? What can you do to ensure that you are able to follow healthy dietary guidelines, and to prepare and cook nutrient dense meals despite your hectic lifestyle? Join us with guest Kirstin Nussgruber, certified nutritionist, to learn strategies for success in making dietary changes. This show is broadcast live on Tuesday's at 7PM ET on W4C...

Racial/ethnic disparities in healthcare are widespread in the United States and are prevalent across healthcare organizations. Disparities exist in cancer screening, clinical outcomes various chronic diseases and health conditions. Join us with guest, Dr. Ron Morton, VP Medical Affairs Urology and Pelvic Health at Boston Scientific and Chief Surgical Officer at American Medical Systems, as we disc...

On this episode, Karolyn will talk to two inspiring young breast cancer survivors, Stacy Gagas and Amanda Nixon. Find out how to best support the special needs of young survivors. Both Stacy and Amanda also work with the Young Survival Coalition and will discuss their upcoming event that will be held in Orlando February 23-25. If you or someone you love is a young breast cancer survivor, you won't...

Have you ever experienced emotional eating? Things like binge eating, overeating, under-eating, or choosing unhealthy foods to handle stress? If so, you will want to tune in to hear Dr. Deanna Minich discuss ways to minimize unhealthy eating patterns while maximizing emotional wellbeing. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part o...

On this episode, Karolyn talks with health psychologist and behavioral modification expert Dr. Mark Aloia about how to positively and permanently create healthy habits. Dr. Aloia will share practical strategies that can help ensure success. If you're trying create healthy habits that stick, you won't want to miss this show! Dr. Aloia is the Vice President and Global Lead for Behavior Change at Phi...

On this episode, Karolyn will interview Tamara Green and David Dachinger about how to protect, manage and nurture important relationships while dealing with the challenge of a cancer diagnosis. Tamara and David are the authors of the new book, Live Calm with Cancer (and beyond): A patient & caregiver guide to finding more ease through the power of mindfulness. If you or a loved one is living with...

On this episode, Karolyn talks with Bryan Fletcher about his experience as a childhood cancer survivor and what's it's like go on to qualify for the 2018 winter Olympics. In 2012 Bryan won the prestigious King's Cup World Championship and this year he placed first in the Olympic Trials. He is also the co-founder of ccTHRIVE.org. Bryan continues to inspire others as he shares his story about how he...

Sexual dysfunction affects the majority of people who have been diagnosed and treated for cancer. On tonight’s episode, Dr. Judith Boice will discuss why sexual dysfunction is so common, why libido declines and what you can do about it! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the...

It’s estimated that more than 90% of all New Year’s resolutions fail. On this episode, Lise and Karolyn will describe why that may be and offer up an alternative way to think about creating new healthy behaviors in the new year. They will provide tips and ideas in all five constructs of the iTHRIVE Plan: diet, movement, environment, rejuvenation and spirit. They will give examples of how you can s...

Plant-derived essential oils are one of the most powerful forms of natural medicine. Join us with our guest Carol Galanty as we explore the fascinating world of essential oils. You will learn which essential oils are best for nausea, fatigue, immunity and more! We will also explore how to use essential oils for maximum benefit. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cance...

The simple act of writing can have powerful health benefits. On this episode, radiation oncologist Dr. Matt Mumber will join Karolyn to discuss his own poetry writing experience, as well as some tips on how to incorporate a writing ritual into your healing process. Both Karolyn and Dr. Mumber are accomplished published authors who understand the power of the written word. Dr. Mumber will also read...

On this episode, Karolyn will be joined by registered dietician Alice Bender who is also the Director of Nutrition Programs at the American Institute for Cancer Research (AICR). Karolyn and Alice will discuss the 2017 Cancer Progress Report, as well as new projects taking place at the AICR. Find out what progress we are making when it comes to cancer research, treatment, and survivorship. AICR giv...

Our guest for this discussion is Miriam Kalamian. Ms. Kalamian is a nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis. This show is broadcast live on Tuesday's at 7PM ET on...

Diabetes is reaching epidemic proportions. On this episode, diabetes expert Dr. Mona Morstein will discuss her integrative approach to treating both type 1 and type 2 diabetes. Dr. Morstein will also discuss her new book Master Your Diabetes which features The Eight Essentials plan. If you or someone you love is struggling with diabetes, you won't want to miss this show! This show is broadcast liv...

On this episode, Dr. Danielle Citrolo talks with Karolyn about the power of antioxidants. You'll learn what foods contain the most antioxidants, why antioxidants are so important to health, and what dietary supplements can also provide these benefits. As we move into cold and flu season, you won't want to miss this show! Dr. Citrolo holds a doctorate in pharmacy and is the Manager of Technical Ser...

Dr. Ajay Goel will join Dr. Lise Alschuler to discuss his research of curcumin. His study published in the journal Carcinogenesis has shown several pathways curcumin can increase the effectiveness of chemotherapy and radiation against pancreatic cancer cells. The preventive benefits of curcumin are also discussed. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Netw...

There is a 600-million-year-old healing system in the body known as the Endocannabinoid System. It is now known that this ancient internal system is critical to regulating the proper function of a wide range of body processes. On this episode, Endocannabinoid expert Jade Beutler will describe how we can effectively support this healing system through diet, lifestyle, and dietary supplements. This...