Adelle Thompson
Five For Two Careers
Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)Around here we are done trading 5 days of misery for 2 days of fun. If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right placeYou in? Then pop in your AirPodsCarry on the conversation by checking out my coaching serviceshere https://www.atenrich.com/coaching-services
Be sure to visit the podcast's website and support the creator: www.atenrich.com
Author
Adelle Thompson
Category
Podcast website
Latest episode
Nov 11, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Ep 37. You got the Money NOW WHAT - Part 1 04.01.2023 41:45
I ended 2022 giving you the strategies & mindset shifts that will get you paid more So it’s only right we start 2023 like this: You got the big pay rise You built the business to replace your 9-5 income & then some But WTF now? This is exactly where I found myself & I know I’m not the only one. On this episode I’m joined by the amazing Cleo founder of @ womenaboutfinance & host of...
Ep 36. Lets get you paid Part 3 - Money mindset vs money strategy 21.12.2022 38:36
For the last part of our series I am digging into money beliefs and how that directly affects your current money reality. I will give you the practical tools to identify where your money mindset is and how to change it for the better so you can start taking the actions that will enable you to start getting paid what you actually want. Ready to change your mindset and start earning the money you wa...
Ep 35. Let's get you paid Part 2 - Negotiating 14.12.2022 36:13
Today we continue our money series diving into negotiating and showing your value. I know this may make you feel uncomfortable but what if 5 mins of you being uncomfortable could mean an extra 5k, 10k, 15k and even 20k on top of your current salary? I will walk you through how you can feel more confident when you negotiate so you can get paid more I’m really going in on this one so get your pen an...
Ep 34. Let's get you paid part 1 - Become hard to replace 07.12.2022 25:14
Today’s episode kicks off a mini series talking about all things money! Starting off with the foundation of becoming hard to replace in the workplace. I’ll be unlocking the keys of how to do this without burning out while getting paid some real good money for it. Let’s get into it! Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click...
Ep 33. Build Your Brand w/ Caisha Sheikh 23.11.2022 43:51
In this episode I talk with LinkedIn personal branding expert Caisha Sheikh. We discuss how your personal brand impacts your career and money The fact that whether you define your personal brand or not, it exists and it is how you are perceived. Caisha shares how you can start to define yours and build your self-confidence which will influence the career opportunities you get access to and how muc...
Ep 32. Time to stop "At LEASTing yourself" 16.11.2022 10:55
In this short episode I’m talking about a specific phrase that we often use when it comes to our careers that keeps us settling. The truth is that the phrases you say can either build or tear down your mindset, propel you to move move forward or keep you stuck in places that you do not want to be This episodes is a quick guide for you to start making this simple yet powerful change in your mind, t...
Ep 31. My number one career change tip 09.11.2022 15:09
In today’s episode I share my number one tip when it comes to changing ANY career. This tip is timeless because it is THEE tool for every career level. There is a reason why you want to make a change, and I will show you how you can make it happen no matter what stage you are currently in. Your dream career is not as far away as you might think it is. Say yes to yourself today. Found the podcast...
Ep 30. Lets talk money 26.10.2022 24:56
Todays episode is taken from an instagram live I did talking all about money and the fear of negotiating I cover the reasons why we often dread this and why the fear has more to do with what you believe you deserve than anything else You will get the mindset shifts you need to make before you go into the negotiation process, what to say when you’re negotiating and the steps you need to take right...
Ep 29. How to have a 9-5 & build a money making Business - w/ Abbie 19.10.2022 49:36
Today I am joined by a lovely guest who is no stranger to the show, Abbie Jane! This episode is going to be all about entrepreneurship. What it is like to have a 9-5 and grow your business at the same time and how to make that shift to a full time business We are talking about when the career change that you are looking for out of your 9-5 is by becoming an entrepreneur and how to know whether thi...
Ep 28. Create your own lane 12.10.2022 27:57
In this Episode I share some of the principles of my signature 1:1 Coaching programme and how you can use them to make more money, transition into a new industry or even to leave 9-5 altogether. These steps are the base of turning your career into one you actually enjoy that pays you what you want without you needing to worry about another qualification or jumping through hundreds of hoops....
Ep 27. If you're lazy just say that! - The career conversation nobody wants to have 05.10.2022 19:21
This episode might upset some of you. I address the difference between hard work & overworking and the biggest lie you’ve been told that will keep you exactly where you are “hard work is not needed” Let’s dig into Hardwork, hustle culture, intention & working smart. Found the podcast helpful? Leave a review and so I know how this episode helped you Follow me on instagram @coach...
Welcome to Five For Two Careers Podcast 03.10.2022 2:37
Welcome to Five For Two Careers Podcast
Ep 26. Finding your Main Character Energy 28.09.2022 33:18
Today's episode is all about tapping into your main character energy and what that means for your career and your money I share how being in your main character energy will not only empower you to take total ownership of your career but why finding this energy will change the game in all areas of your life forever I also share some exciting changes that I have made recently to my coaching business...
Ep 25. How to make your best Career Move today - Lessons from my daughters exam results 21.09.2022 14:06
Following up from last week's episode, this one is very dear to my heart. I share in more detail the kind of thoughts you need to practically supercharge your actions to get you the results that you want and how my daughter used this mindset to get her the exam results she wanted even when it looked like it wouldn't happen. You can apply this exact mindset strategy to up level your salary & career...
Ep 24. You can't think your way to a better career or salary 14.09.2022 17:41
Just like you can’t think your way into better health you can’t just think your way into a better career. But what if I told you that the reason for your lack of action is because of how you are currently thinking? If you want to do things differently, you need both. But what comes first, the thinking or the doing? In this episode I dive into why positive thinking alone is not enough to get you th...
Ep 23. You are enough - Your Experience isn't the Issue 07.09.2022 13:01
This is the final instalment of the “You are enough” series and in this Episode we tie everything together when it comes to the belief a lot of us have that holds us back in our career “I don’t have enough experience” I talk about: How to turn this career myth on its head How to make your experience sound as good as it actually is What part of your experience to focus on during a career change and...
Ep 22. You are enough - What lack of confidence is costing you 31.08.2022 25:30
This episode is part 2 of the “You are enough” series following up from last week's episode. Todays episode is from an Instagram live where I delve into why a lack of confidence is stopping you from getting a career upgrade, more money and ultimately the life that you want I also share how I went from working in childcare to HR while only meeting 30% of the job criteria and what I did in my 9-5 th...
Ep 21. You are enough - The problem with the constant pursuit of more 17.08.2022 25:49
What if I told you that you don’t need more experience or another qualification to move to the next level. It’s time to cultivate your self-confidence, get the job & pay raise that you want without needing to add more. You are enough. Listen to this episode how to get to the next level with everything that you have right now For daily career tips follow me on instagram @coachadellet and DM me...
Ep 20. Lessons from a serial career changer 03.08.2022 53:51
Today I am joined by the lovely Hanane! Having faced rejection and even redundancy, she shares with us how she switched careers without any new qualifications whilst getting paid more. Plus all the wisdom that she has learnt along the way that you can apply to change your career today. Hanane is a career and mindset coach. She works with women to build their confidence so they can achieve their ca...
Ep 19. What ifs that will keep you where you are 20.07.2022 19:05
What if it doesn’t work out? What if I can’t pay my bills? What if I’m not good enough for the dream job? All these what ifs are what will drive you to stay in the exact same position for another 10 years. What if you take this risk and end up exactly where you want to be? What if it does all work out? Today we are flipping the script and I’m going to show you exactly how to do that and the steps...
Ep 18. Stop saying you're a perfectionist 06.07.2022 12:15
Stop saying you’re a perfectionist at your interviews! This generic answer will make you lose out on great opportunities! Trust me when I say I’ve been there. Today I share with you why this answer doesn't impress anymore and what to say instead when asked about your weaknesses. If you are and actual perfectionist, I have included a simple script for you for follow For daily career tips follow me...
Ep 17 Failure and confidence 16.03.2022 13:12
I often hear women say that if only they were confident enough they would make the next move. I’ll tell you right away that waiting will do just that … Keep you waiting In this episode I share exactly how confidence is achieved, what the no 1 belief is that is keeping you from it and the actions you need to take to truly get the life you want Let’s connect! If you found this episode valuable, take...
Ep 16 Do we all have the same 24 hours? 02.03.2022 41:49
Today I’m going to address the comments that were made about Molly Mae’s statement regarding us all having the same 24 hours Do we really have the same 24 hours? How does it apply to varying circumstances? If you were triggered by what was said I am going to talk about what is not being considered and what that has to do with your career and life change If you found this episode valuable, take a s...
Ep 15 The results of sacking your comfort zone - A conversation with Florence M 16.02.2022 1:12:48
Today’s episode is super exciting because I am interviewing an old client who ended up starting a business and becoming my Virtual Assistant! We cover our journey together, what happens when you allow yourself to focus on your strengths, sit with fear and take action. Florence now owns FlorenceAssist which offers Virtual Assistant services for busy business owners, creatives and coaches. She helps...
Ep 14 Run me my money 02.02.2022 23:32
This episode is all about owning your value and getting what you want. I see too many women being overworked and underpaid and it’s got stop It’s time to stop doubting yourself. Trust your talent, believe in yourself and in your potential. Most importantly never be underpaid again! “Run me my money” is the motto in 2022! If you found this episode valuable, take a screenshot, tag me @ coachadellet...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.