Adelle Thompson
Five For Two Careers
Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)Around here we are done trading 5 days of misery for 2 days of fun. If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right placeYou in? Then pop in your AirPodsCarry on the conversation by checking out my coaching serviceshere https://www.atenrich.com/coaching-services
Author
Adelle Thompson
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
EP 176. How to Network when you hate it 08.07.2026 31:18
If you're an introvert like me, hate small talk or just feel awkward speaking to people you don't know, this episode is for you. Networking doesn't have to mean working the room, collecting business cards (QR codes these days😂 ) or pretending to be someone you're not. It's just about speaking to people and building relationships that can open doors. In this episode, I'm sh...
EP 175. How to Build a Side Hustle That Can Replace Your 9-5 10.06.2026 31:00
Everyone loves the idea of leaving their 9 to 5. Fewer people talk about what its actually like to build a business alongside it. I recently got asked by one of my Instagram followers if I could give tips on how to build a side hustle so you can leave your job. In this episode I talk side hustles, portfolio careers and why relying on a single income stream might be risky these days. I'm shar...
EP 174. How I got into Human Resources without qualifications or experience 27.05.2026 35:19
Sometimes the people getting opportunities aren’t the most qualified on paper they’re the people who know how to sell what they already have. You might think you need a HR degree, CIPD qualification or years of experience before anyone will give you a chance in Human Resources. That wasn’t my story. Instead I did it with zero experience or qualifications and 17 years later I'm still here. If...
EP 173. How to Use AI to Get a Better Job & More Money (And No, It’s Not Just Your CV) 06.05.2026 26:58
Everyone’s talks about using AI to rewrite their CV. But that’s actually one of the most basic ways to use it in your job search. In this episode, I’m breaking down how AI can actually help you get a better job and more money, from figuring out what roles you’re best suited to, preparing for interviews, improving your networking and communicating your experience in a way that hiring managers und...
EP 172. Everyone Says They Hate Sales… Then Wonder Why They're Broke 29.04.2026 15:10
Career Power Series | Episode 2So many people say they hate sales. But honestly if you can’t sell… your career will struggle. Because your career is sales (even when you don't work in Sales) - You’re selling your skills in interviews. - Selling your value in promotion conversations. - Selling your ideas in meetings - Selling your potential to decision makers. And the people who earn more? They...
EP 171. Everything Is Negotiable — If You're the Strongest Candidate 22.04.2026 20:45
People think the most qualified person gets the job. They don’t. They don’t even have the most negotiation power! The person with the strongest interview has the most leverage to negotiate salary, benefits, and future opportunities. And that’s a big difference. In this episode, I break down why qualifications and experience alone don’t give you the leverage you need to negotiate. Because negotiati...
EP 170. From Classroom to Corporate - The Six Figure Skills Teachers Already have (& Don't even know it) w/ Dr. Jazmyne Dionne 15.04.2026 1:01:39
If you've been following the series on Instagram you know I've been sharing the steps I took to leave teaching and get in recruitment then HR. Well on this weeks episode I’m joined by Jazmyne, also known as Pretty Rich Teacher , to talk about leaving teaching and building a career beyond the classroom. Jazmyne shares her journey from teaching to a six figure career, including corporate Ed...
EP 169. Some Industries are just Broke! 08.04.2026 18:25
Some industries are simply just broke, they are known not to pay well so instead of fighting for your life to get more money it might be time to consider alternative action. I used to be a teacher so I get it, but I also know there comes a point for some of us where we have to choose.. The Cause or The Money So this week I talk about... How to know if an industry can't afford you How to get th...
EP 168. The One Thing that got me Every Job Offer since the Early 2000s 31.03.2026 21:47
Every industry has a currency . For some it’s profit but for others its not. Yet every industry and organisation is measuring value somehow. Once you understand what that is, you can position your experience in a way that gets you hired. In this episode I talk about: Why every industry has a currency (even the ones that don’t make sales) How to figure out what that currency is in your field Why mo...
EP 167. Why Your ‘Pay Rise’ Is Basically Minimum Wage in Disguise 25.03.2026 14:10
You’ve been getting your annual 3–5% performance pay rise… but does it actually get you anywhere? Spoiler... for most experienced high performing talent in the UK, it doesn’t. In this episode, I break down why these standard pay rises barely outpace inflation and actually track minimum wage meaning your expertise can end up being worth the same as entry-level employees. I share... How to Spot when...
EP 166. Should you Accept a Counter Offer? 18.03.2026 12:28
In my opinion accepting a counter offer is one of the worse career moves you can make and this week I'll share why and how you can use it if you really need to... How counter offers lose you leverage in your career When a counter offer can be helpful What your employer does next after they give you a counter offer ------For access to my Masterclasses or to learn more about my 1 on 1 coaching head...
165. From Classroom to Corporate Leader w/Sally-Ann Spring 11.03.2026 59:58
It’s ME this time… I’m being interviewed 😁 For International Women's Day this past Sunday, Sally‑Ann Spring invited me onto her platform to talk about my journey from classroom to corporate. We got into the real story behind my switch from a 10 years Teaching Career into Human Resources. Not just the highlight reel, but the rejections, the setbacks and what kept me going when it would have be...
EP 164. What Should I do Next in My Career? 04.03.2026 20:59
What should I do next? One of the most asked questions I get. Even when you know you're ready to leave your current job and change industry or do a different role you have no idea what that looks likes or what's right for you. In this episode I help you explore your options Making the right or wrong decision How to decide between multiple options Choosing based on your current season of life ----...
EP 163. Why am I not getting shortlisted? 25.02.2026 17:01
So this week I'm saying the part you're not supposed to say out loud as someone in HR. I have sat in the rooms and been a part of the decisions to shortlist candidate applications. Although there are loads of reasons people don't get shortlisted, this is the thing NO ONE would admit to..... even though it happens a lot. Take a listen and leave me a comment to let me know your thoughts...
EP 162. Explain Gaps or Short jobs in Employment like a Pro 18.02.2026 14:30
This week I'm helping you not make your gaps in employment or short term roles a big deal so that interviewers don't hold it against you. Lets be honest life happens so a gap or job you hated so left quickly shouldn't affect your employability and doesn't need to.. Stop making gaps and short jobs an issue How to answer questions about short jobs, multiple contract roles or gaps in...
EP 161. Storytelling in 2026 is getting you the job offer 11.02.2026 24:32
In a time when everyone is trying to memorise the perfect interview answers using AI, storytelling will be the thing that makes you stand out, become memorable and get job offers. Interviewers want real not generic so in this episode I talk about the S.T.A.R and C.A.R methods perfect for answering behavioural based interview questions and for getting your storytelling skills on point. - Why storyt...
EP 160. Penalised for Pregnancy in 2025?!? 04.02.2026 17:07
This week I share a title I lost due to being on maternity leave and why titles and accolades don't make or break us. We aren't defined by a qualification or title we got them they are not our entire identity. Pregnancy or maternity leave should never be a reason to penalise a woman. It is a pause not an end! Losing my Top Voice Badge Knowing your identity outside of your accolades Impact...
EP 159. Don't bad mouth your ex employer 28.01.2026 12:08
Is honesty always the best policy? There is such thing as too honest when it comes to job interviews. Just like your potential new employer isn't telling you everything, there are some things you can and should keep to yourself This week I talk about Why talking negatively about a person, company or system can backfire Why not everyone can articulate a negative situation in a way that doesn't make...
EP 158. When being the go to person is stalling your career w/Katy McFee 21.01.2026 45:57
If you've been stuck at manager level for years and haven't been able to secure a Head Of, Director, or VP role, this episode is for you. This week I'm joined by Katy McFee, and her advice and actionable strategies will help you unlock that next career level. Katy knows exactly what it's like to be the go to person, the one who does all the work but isn't considered for senior...
EP 157. What to say at Interview when you lack experience 14.01.2026 15:36
If you've booked the interview you're half way there. You don't need to have 100% of the experience to get the offer and this week I discuss what might be blocking your offers.... How to show knowledge when you lack experience Connecting research to comparable or indirect experience Transferable skills and how to present them Why its not lack of experience but lack of initiative stoppi...
EP 156. You don't need to reinvent the wheel - Achieving your Goals 07.01.2026 14:27
Someone has already achieved the Career & Life goals you've set for yourself. Here's how you use their experience to get ahead.... Connect with the right people Learn from people who have already done it Research, read and listen Get the exact steps to follow to achieve your goals How I used this concept to achieve my goal of working less but earning more ---- “Create Your Own Lane” my...
EP 155. 2026 Job Market Predictions and Advice 01.01.2026 39:45
Happy New Year Everyone I hope 2026 brings you Great Health, Wealth and HAPPINESS In this episode I'm looking back at the 2025 job market and sharing what I think will happen this year. I'm also giving you some advice on how to navigate your job searches, career changes and upgrades over the next 12 months What I predict for jobs AI and interviews AI taking our jobs? Networking (not for re...
EP 154. You might be underpaid, lets check your salary 26.11.2025 13:01
Do you love your job? do you not? either way when was the last time you checked your market value? In this weeks episode I share the story of when I was being underpaid by almost 20k so it doesn't happen to you... How to check your market value Discussing salary without making people feel awkward How to negotiate at your current job if you're underpaid Staying on top of salary changes ----...
EP 153. Do you really need to go above and beyond at work 19.11.2025 16:25
The corporate world with have you believing you have to come to work early leave late and be available 24/7 if you want to get ahead and make a 6 figure salary But the truth is hard work in the wrong direction won't get you anything but burnt out, this week I talk about how to be more strategic in your approach to getting ahead and whether going above and beyond is necessary The 10% rule and d...
EP 152. What to do when your salary negotiations aren't working 12.11.2025 26:39
Previously I've spoken a lot about how to negotiate and what you can negotiate in your career, this week I dive a little deeper. For anyone who has been trying or has used my tips previously but is still finding it hard to secure the salary or benefits they want, then this episode is for you. This week I'm sharing what to do when your negotiating but its not working......... What might be...
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