Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

We cover a lot on this episode including how to tackle anxiety and overwhelm in your life and as the holidays are approaching. And also, what is one series you would recommend watching right now? ;) As always, thanks for listening! Enjoy! J&K SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/Fitz...

We started off with Q&A and some FAQ's from people but it led us down an incredible path reminiscing about many people in our past that made an impact on us and helped shape who we are. Thanks you for your time, we always appreciate it! J&K SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit....

We get deep, raw, and emotional on this 2 Year Anniversary of my Cardia Arrest.  It's been a 2 year period of learning, lessons, growth, and recovery. We hope this serves you in some way as it was cathartic for us. Thanks you for allowing us to share with you. J&K SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook commun...

This is a shorty but a goodie as we cover everything like food and alcohol abuse, healing ourselves, toxic behaviors, and how we need to ensure we bulletproof ourselves as best we can to be able to operate at our highest self! Enjoy! K&J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeC...

We bounce around a bit but also really dive into protecting our own ego's, how we interpret failures in our own minds, but also why we don't give ourselves enough credit yet we are really experts of our own life and experiences so have faith in that. We are all experts of our own lives so try new things and be confident that you will figure it out. Thanks so much for listening, we apprec...

Nope, this episode isn't really about sex at all,  but I thought it would grab your attention. ;)  This is one of my favorites that we have recorded though.  Yes, we get into the Pandemic and your health and try to be brutally honest with you, regardless of what you believe. Join us as we discuss this very important topic as well as some other things that we bounce around on. We hope you enjo...

We keep it light and casual but also discuss some important ways to tackle the overwhelm, stress, and tough times surrounding us.  We also want to remind you that you matter, and make sure to support your circle and show up as best you can. Thanks for listening! Jamie & Kim SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook c...

As the title says, we dive into some current things Kim is going through and how we are dealing with it and why life isn't about perfection, it's about growth. Enjoy! K&J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click...

This was a really open and funny conversation about some things we have been working through not only in our relationship but in life in general. How does your partner's mood affect each other and how can communication or lack thereof impact everyone? We had fun on this one, lots of joking and laughs while trying to tackle  that elusive topic of communication in marriage and life. We hope you...

Kim and Jamie tackle this big topic about confidence, how it's acquired, how it grows, how it shrinks, and some things you can do to build yours to a point that it allows you some freedom to do those things necessary to achieve success or even just enjoy your life more. Thank you for listening, it is always appreciated! K&J SUPPORT & RESOURCES:    To join our email list click here:  ...

Kim and Jamie break down all the challenges life throws at us and how treating it like you are in constant training can not only make you view it differently, but change the things you do now so you are ready when those things happen. Enjoy! K&J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/F...

It wasn't planned. I didn't know it would happen like this.  But I got to do something a few weeks ago that I'd wanted to do for awhile and it was incredibly powerful for me, and I hope those who heard it. Kim and I share an experience we had with my family.  Enjoy. K&J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife...

Kim and Jamie discuss all things kids...raising them,  loving them, and figuring out this crazy and beautiful job of parenthood.  It's a deep and emotional discussion about the challenges that face parents today.  Enjoy this one, it's from the heart. Please tag us on Social and share what you loved! Thanks! SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscr...

Kim and Jamie talk about happiness, gratitude, perspective, and finding happiness in the mundane life during lockdowns.  Ever heard of Long Division face? :) What does it feel like for YOU to be present and extrapolate joy in the mundane?  How do we do that? What's the process? How do we continue to push forward and grow? Enjoy the conversation! And thanks for listening! K & J SUPPORT &am...

Kim and Jamie cover a wide variety of topics currently happening in their life but it's one of the most powerful episodes they have done. Enjoy! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bit.ly/JKFMoreInfo...

Kim and Jamie talk about where they really feel happiness and joy comes from and how finding out what you are capable of and pushing your limits can lead to tremendous pride in your life. Thank you for listening! K&J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our...

Kim and Jamie talk about ways they personally deal with anxiety and share other resources, tools, and coping mechanisms to help us all get through these stressful times. Thanks you for tuning in! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accoun...

Kim, and more specifically Jamie, dive into his discovery of Therapy and how it is helping get them through some struggles in their life.  Ready to get deep? Thank you for listening! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Grou...

Kim and Jamie touch on a variety of things in this episode...marriage, triggers, communication, and trying to show up as our best selves regardless of the circumstances. Enjoy! And as always, thank you for your support! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To...

Kim and Jamie talk about losing and finding your voice in life and how that can impact your life and relationships.   And how the words we use have a massive effect on those around us. Thanks you for listening! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our...

Kim & Jamie talk about not only finding yourself, especially during this last year, but also loving the person you discover. Thank you for your continued support! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bi...

In this episode Kim and Jamie talk about the judgement that can come from others as you attempt to try different things...and sometimes they can be from people close to you. But you know what they say about opinions... ;) Thanks for listening! K & J SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit....

Kim and Jamie really DIVE into starting new things, what it takes, why NO ONE really knows what they are doing in the beginning, and having the confidence to TRY, START, then figure it out as you go. Don't let the STAR STOP you. Do things before you are ready...cause newsflash, you will never be ready. No one is. But do it anyway. Enjoy,! We  loved recording this and we hope you find some val...

Kim and Jamie break down their morning routines, how they are different, why they do what they do, and if they really believe it matters to your long-term success. Thank you for all the Social Media love! Don't forget to smash that subscribe button, share the episode, and tag us in your stories! As always, we appreciate your time! SUPPORT & RESOURCES:    To join our email list click here:...

We dive into the process of meditation, its benefits in life and business, and how personal development opened up a world for Kim and I that really changed how we approached life and how we feel it can alter yours positively. Thank you for listening! Enjoy! Kim & Jamie SUPPORT & RESOURCES:    To join our email list click here:   bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook commun...