Fitness Reborn with Seann

This week's guest on the Fitness Reborn podcast is Jeff Later. Jeff is the owner and operator of L8R Lifestyle, and exclusively online fitness business based out of Salt Lake City, UT. He is also a retired competitive bodybuilder.  In this episode, we discuss his background into the fitness industry, including his entry into the world of bodybuilding, becoming a coach in bodybuilding, and ult...

This week's guest on the Fitness Reborn podcast is best selling author and fitness entrepreneur, Scott Carpenter. Scott left behind the cushy corporate world in Chicago, IL to begin a new career in personal training in Scottsdale, AZ where he is still currently located. He went from personal trainer, to fitness director, to then venturing out onto his own by buying a once failing gym and turn...

The rest of the interview with Magic Barclay of Wholistic Natural Health. See earlier episode.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

This week's guest on the Fitness Reborn podcast is Magic Barclay of Wholistic Natural Health in Australia. Wholistic Natural Health was founded by Magic in 2017, and serves as one of its lead practitioners. Coming from a long line of trauma, illnesses, and professional setbacks, Magic has used alternative integrative medicine as a way to heal her body and her soul. In this episode, Magic will...

This week's guest on Fitness Reborn is Daniel Laudon. Daniel is the CEO of Nature's Warehouse. Nature's Warehouse is national healthy food and supplement company with locations in New York, Ohio, Indiana, and Pennsylvania. Daniel's exposure to the healthy and organic foods goes all the way back to his earliest childhood. Influenced by a mother with a deep skepticism of Western...

My guest on this episode of Fitness Reborn is Gary Roberts. Gary is a first responder, athlete, businessman, family man, and passionate advocate of the medicinal use of cannabis and psychedelics to treat mental and physical ailments. Gary is very open about the personal and professional traumas he has experienced through the loss of people very close to him due to mental health and addiction. Howe...

On this episode, my guest is Lynne Bowman. Lynne is a best-selling author and a living example of how one can age gracefully. Lynne talks about how mastering nutrition  for the last 30 years and remaining physically active has allowed her to reverse the onset of Type 2 diabetes, shed unwanted weight, and live her best life at 76 years old. I throughly enjoyed our conversation, and I hope you do as...

Today I'm joined by Natalie Fayman. Natalie is a self-described Weight Loss & Mental Fitness Coach.   She specializes in working with women (particular who are in their fifties and above) on learning how to lose unwanted weight, build stress resilience, and gain control over their lives.  Although Natalie works primarily with women, her insights can easily be extended to everyone seeking...

Fitness Reborn podcast first! Today I interviewed local fitness enthusiast, Anna Barton.  Anna is a leader of a local Historical European Martial Arts (HEMA) chapter organization called The Guardians of the Black Forest.  On the show, Anna talks about the history and origins of her organization, how she came into it, why she loves it, and how The Guardians of the Black Forest integrate aggressive...

How and why we lose muscle strength as we age, and what we can do about it.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

What you can do to address your own wellness without a paid professional.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

These exercises are critical to the wellbeing and safety of older people.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

"Senior exercises" is misguided myth that does unintentional harm to older clients.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

Why you should not rely on machines for exercise.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

Training as an athlete, hybrid athleticism, max strength, etc.  podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

How consistent exercise benefits us at any age.  FB: https://www.facebook.com/renaissancetrained IG: https://www.facebook.com/renaissancetrained https://www.health.harvard.edu/staying-healthy/exercise-and-aging-can-you-walk-away-from-father-time podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com...

The importance of healthy and strong feet. FB: facebook.com/scarltonappleton Instagram:  renaissance_athletic podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access to SAMO Lives at samolives.substack.com/subscribe

Hello and welcome, My name is Sean. This is the very first podcast episode of Fitness Reborn. It is mainly an introduction to me, my business, and my mission as a trainer and entrepreneur.  Thanks for listening! podcast outtro Support the show Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv . Email me: http://www.renfitnesswarriors@gmail.com Train Hard, Seann Get full access...