Lampi Fitness
Fitness Is Stupid
Ever wonder why the fitness world is so confusing? Eat this, not that. Do this, not that. How does anyone ever figure it out? Join your host Kyle Lampi as he discusses his frustrations with the fitness industry and helps you uncover what you really need to do to be the healthiest version of yourself. With more than a decade of experience coaching individuals, you'll for sure leave each episode with a new understanding of why vitality is so important, and why fitness is stupid.
Be sure to visit the podcast's website and support the creator: www.lampifitness.com
Author
Lampi Fitness
Category
Podcast website
Latest episode
Jun 19, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
2. Sleep 09.04.2023 20:39
We all do it! Why is it so hard for some? I'm talking about sleep this week. Why is it so important, what are some common misconceptions, and what can you do right now to help you get the best sleep of your life. ----- Mailing List Web site Instagram Tik Tok Intro Music
1. Intro 26.03.2023 4:55
Welcome! This episode is a quick intro of who I am and what the intention of this podcast is. Looking forward to more episodes in the future ----- Website Instagram Tik Tok
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