BDP Communications
Fitness Fanatics – 93.7 The Ticket KNTK
Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.
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Episodes
Mother's advice on Mother's Day w/Nicole Essink - May 14th, 10:25am 14.05.2023 24:28
Mother's advice on Mother's Day w/Nicole Essink Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Prepping for another 5k Race - May 14th, 10:00am 14.05.2023 14:22
Prepping for another 5k Race Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Bears released their upcoming schedule! - May 14th, 9:45am 14.05.2023 4:03
Bears released their upcoming schedule! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
A KC Trip for Jeff that went up in flames... - May 14th, 9:25am 14.05.2023 13:34
A KC Trip for Jeff that went up in flames... Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Crossover w/Bigger Than The Score! - May 14th, 9:00am 14.05.2023 26:56
Crossover w/Bigger Than The Score! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
NFL Fandom and how it came about - April 30th, 10:45am 30.04.2023 6:45
NFL Fandom and how it came about Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Understanding one isn't alone when going through mental health issues. - April 30th, 10:25am 30.04.2023 16:29
Understanding one isn't alone when going through mental health issues. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Agndrea Bonnett Cannon & Melissa Bowers of Wellbeing Initiative - April 30th, 10:00am 30.04.2023 15:11
Agndrea Bonnett Cannon & Melissa Bowers of Wellbeing Initiative Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Mental health, and conquering old habits. - April 30th, 9:45am 30.04.2023 6:46
Mental health, and conquering old habits Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Where are Jeff and Nicole on being ready for the Lincoln Half-Marathon? - April 30th, 9:25am 30.04.2023 23:17
Where are Jeff and Nicole on being ready for the Lincoln Half-Marathon? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
May Day Baskets and May Poles? - April 30th, 9:00am 30.04.2023 19:06
May Day Baskets and May Poles? -Nicole, Jeff, and Harrison break down the origins of a unique tradition. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Show Wrap-Up - April 23rd, 10:45am 23.04.2023 6:51
Show Wrap-Up Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Getting Ready for a Half-Marathon - April 23rd, 10:25am 23.04.2023 11:27
Getting Ready for a Half-Marathon Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Finding the balance of being healthy and enjoying yourself - April 23rd, 10:00am 23.04.2023 24:26
Finding the balance of being healthy and enjoying yourself Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Becky's Sports Fandom - April 23rd, 9:45am 23.04.2023 5:09
Becky's Sports Fandom Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Becky Miratsky (Director of Personnel at ILC) - April 23rd, 9:25am 23.04.2023 15:33
Becky Miratsky (Director of Personnel at ILC) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jeff & Nicole's Spring Game Experience - April 23rd, 9:00am 23.04.2023 27:42
Jeff & Nicole's Spring Game Experience Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Ann Ringlein (part 5)- April 16th 16.04.2023 6:03
Special Guest Ann Ringlein (part 5)- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Ann Ringlein (part 4)- April 16th 16.04.2023 16:01
Special Guest Ann Ringlein (part 4)- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Ann Ringlein (part 3)- April 16th 16.04.2023 23:19
Special Guest Ann Ringlein (part 3)- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Ann Ringlein (part 2)- April 16th 16.04.2023 5:06
Special Guest Ann Ringlein (part 2)- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Ann Ringlein- April 16th 16.04.2023 13:28
Special Guest Ann Ringlein- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Special Guest Peter Ferguson- April 16th 16.04.2023 21:50
Special Guest Peter Ferguson- April 16th Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Why It's Imporant to be mentally ready to make REAL changes - April 2nd, 10:45am 02.04.2023 4:24
Why It's Imporant to be mentally ready to make REAL changes Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Nutritional Habits and Forging New Ones - April 2nd, 10:25am 02.04.2023 19:48
Nutritional Habits and Forging New Ones Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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