Fitness Comeback Coaching Podcast

Burnout recovery 101   Feeling burnt out? Don't know if you are feeling burnt out? Trying to dig out of burnout? Join Fitness Comeback Coaching Podcast guest, Lindsey Heiserman, to recognize the signs, help yourself, and help your fitness clients too!   Learn more about Lindsey, or contact her:   https://lindseyheiserman.com/ https://www.linkedin.com/in/lindseyheiserman/ https://www.instagram.com/...

Recovering from loss? Feeling burnt out? Wondering how to love yourself and what you do again?     Join Kristina, holistic health and mindset coach, as she shares insights and tips to help you and your wellness clients transition toward a fresh start.   Follow Kristina on IG: @Rise_With_Kristina

What are food sensitivities? How are they different from allergies? How can awareness change a life?  Take 15 minutes to learn, as I share my life-changing journey. 

Join Fitness Comeback Coaching Podcast guest, Evina Del Pizzo, as she shares insights on to help fitness clients that have eating disorders or poor relationships with food.  Listen until the very end, as Evina generously has a special gift for you! https://www.builtstrongstrength.com/

Catch audio bites from our first 50 episodes on the Fitness Lifestyle for Busy People and Fitness Comeback Coaching Podcasts.  We cover mindset, nutrition, health, wellness, fitness, training, motivation, and more tips to keep you and your fitness clients feeling their best. 

What is heart rate variability, and how can it enhance your fitness training results?   Join expert, Billy Anderson, as he guides you through the heart rate variability (HRV) foundations and training applications.     Contact info:   Billy@heroicfitnessadventures.com   HeroicFitnessAdventures.com

What you don't know about heart health might save a young adult's life!   Join guest, Nancy Benedict North, as she shares her journey from heart attack back to the competitive figure and physique bodybuilding stage.     Learn about SCAD, FMD (fibromuscular dysplasia), and how you can help yourself or clients recognize heart attacks, and make a successful fitness comeback.     Contact info: Faceboo...

Are your female fitness clients thinking about stepping on the competition stage?     Gain insights and training tips with guest, Stephanie Rofkahr, NPC Bikini Master's Champion and Fitness/Nutrition Coach.     https://www.fitfourfive.co/

What might you want on your radar when coaching or helping people that have thyroid diagnoses?  Glean insight with Thyroid Warrior, guest, Ebony Williams. 

What is positive masculinity? Join Fitness Lifestyle for Busy People Podcast guest, Dylan Eckes, as he shares insight into men's mental health, and resources to help you thrive right now.     IG: InnerManYHX   IG: Eckes_Dylan92 Facebook: The Inner Man Project Twitter: InnerManyYHX YouTube: The Inner Man Project Foundation     Episode 45 on the Fitness Lifestyle for Busy People Podcast Available on...

Are you a fitness professional seeking tips on training new and returning runners? Join Fitness Lifestyle for Busy People Podcast guest, Rebekah Mayer, as she shares insight and tips to train new runners, returning runners, and so much more! IG: Rebekah_Mayer

Are you a fitness professional wondering what's next in your journey? Join Fitness Lifestyle for Busy People Podcast guest, Ariana Stowe, as she shares not just a transition, but journey and inside tips to thrive in the online fitness space. IG: Ariana. Stowe

If your 9-5 job and chronic fatigue, aches, and pains have you wondering about your career trajectory, find new inspiration with Fitness Lifestyle for Busy People Podcast guest, Danielle Linneweber. She shares her transformation to become a thriving Pilates practitioner and business owner in the middle of a pandemic. 

What's your next move? Join Scott Welle, Peak Performance Trainer, Author, and Speaker, to uncover small shifts you can make today in your fitness business to discover and move toward your peak performance. 

Fitness Pros, wondering what the essentials are for women's physique training in the home training environment?  Join Fitness Lifestyle for Busy People Podcast guest, Jenn Roux, NPC Bikini Pro, Nutrition Coach/Personal Trainer to learn the foundations of transitioning successful physique transformation to home training. 

Fitness Pros, If your clients have interest in weight loss and intermittent fasting, take 20 minutes to learn who it is for, and how to adapt it to different lifestyles.   Join Fitness Lifestyle for Busy People Podcast guest, Corey Grenz, MS, Nutrition Coach/Personal Trainer to learn the foundations of flexibility for intermittent fasting plans. Learn who they are for, and how different variations...

Fitness Professionals and Female Entrepreneurs: Do selfies have a place in your brand social media? Gain insights on how to audit and best represent your brand online with Fitness Lifestyle for Busy People guest, Kris Crowley. 

Healthcare providers, fitness professionals, and caregivers: Feeling compassion fatigue, overwhelm, or burnout? Join Kelly Patrick, licensed social worker.  Learn how to recognize your compassion fatigue, then create support steps to balance your life, emotions, so you support all those you care for with longevity.

Fitness Pros: "There is no success to be had playing small." Feeling stuck and confused after your fitness facility closed? Wondering how to manage family and entrepreneurship transitions? Join guest, Adriana Morrison, women's online health & wellness coach to be inspired by not only how to bounce back, but thrive in transition to the online fitness, wellness, and nutrition medium. Episode 2, Seas...

Welcome to Season 2 of the Fitness Lifestyle for Busy People. This season is all about helping Fitness Pros reconnect with their clients and re-energize their own wellbeing. Begin with the W's self reflection and client connection journey, then discover an easy way to start listening to all of the perspectives surrounding you. Let's stop quitting fitness, and have a successful comeback today!  As...

What does it take to set a world record? Prepare for fitness motivation, as Fitness Lifestyle for Busy People podcast guest, Stephanie Tennessen, "That Burpee Chick," sheds light on where real strength grows from.   Connect on IG: @thatburpeechick @steph.tennessen.lmt @guinnessworldrecords @twincitiesortho @namimn    

Are you ready to toss the scale and break up with dieting? Fitness Lifestyle for Busy People Podcast Guest, Registered Dietician, Katie Hake, shares practical at home strategies that you can use right now. Connect with Katie: Free 5-day Sugar Challenge: www.katiehake.com/sugar   Podcast: Fit Friends Happy Hour —  www.katiehake.com/podcast - Instagram: @kthake

How do we get back on track with nutrition to support fitness when we are less active during quarantine? Corey Grenz, Personal Trainer, Nutrition Coach tackles this topic & more! Join us for more free total wellness, or contact Corey on the Fitness Focus Fuel Facebook Group.

We gathered up questions from our dancers, athletes, and active people on how to keep their performance up while minding physique. Dr. Remi Famodu, registered dietician, and her team answer. They share insights on how to build a foundation that lasts so you can stop jumping from nutrition fad to fad. Give this Fitness Lifestyle for Busy People Podcast episode a listen to build your own plan at hom...

What happens when a Pro Bodybuilder/Personal Trainer tries a vegetarian lifestyle? Fitness Lifestyle for Busy People Podcast guest, Aaron Callister, reveals not only physique findings, but also nutrition, training, and health discoveries in his experiment.  Thinking about physique transformation for life or competition? Check out the http://www.naturalmnbodybuilding.com NANBF/IPE show hosted near...