Fit Rx Health + Wellness

Send a text Steve Bass started bodybuilding at 52 years old and at age 54 recently won 6 first place medals  in Men's Classic Physique and Men’s Physique at the Oklahoma State Bodybuilding Championships on June 10th in Tulsa, OK.  Even if you are not interested in bodybuilding, you will be encouraged by his story and his dedication.   Dr Greg's clinic: Vibrant Life Direct Care vibrantlif...

Send a text In this episode: Everything you wanted to know about Vitamin C.  My guest is Lior Sher who is an attorney by training, and an inventor who holds multiple patents in the biomedical sector. She is a passionate patient advocate, and an accomplished public speaker who is recognized as a leading authority on Vitamin C therapies.  She has produced numerous investigative reports on alternativ...

Send a text In todays episode, I have a discussion with Maria Emmerich.  Having lost 80 pounds and reversing her PCOS, IBS and regaining her health, 20 years ago Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon Maria has helped millions of people around the world lose weight and gain health.   You can find out more about Maria including retrea...

Send a text David Feldman is an engineer who initiated the Citizen Science Foundation dedicated to advancing citizen science in the field of cholesterol and lipid research.  He has become a well respected figure on the subject of cholesterol.  He discusses his recent involvment in a ground breaking study involving "lean mass hyper responders".   So, is a high LDL cholesterol bad in someo...

Send a text My discussion is with Dr. Kwadwo Kyeremanteng who is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Opti...

Send a text My conversation today is with Nate Palmer.  Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss .  Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym. He specializ...

Send a text Join me in this great conversation with Dr. Mariela Glandt,M.D. about how the "conventional" care of diabetes is wrong.  Dr. Glandt is a Harvard and Columbia-educated endocrinologist who has extensive experience in treating diabetes. She is the founder and director of Glandt Center for Diabetes Care, which uses the ketogenic diet as its main therapeutic tool.  Dr. Glandt publ...

Send a text Dr. Emily VinZant, M.D. is a weight loss expert (Obesity Medicine Physician and Certified Life and Weight Loss Coach) and modern American Mom/step-mom of five. And she's on a mission to make weight loss simple for busy women who've tried all the diets.  She also has her own podcast: The School of Weight Loss .  In this episode, she discusses her approach to weight loss.  You...

Send a text In this episode, we discuss Alexx Stuart's book: Low Tox Life .  Alexx is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magaz...

Send a text In this episode, I talk with Dr. Dan Stickler, M.D. about precision medicine.  Dr Stickler is a future-focused visionary and a human potential evolutionary thought leader.  He is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new pa...

Send a text I am joined on this episode by Dr. Eric Balcavage who co-authored the book: The Thyroid Debacle.  Eric is recognized worldwide as a leader in Functional Medicine and Thyroid Physiology and has trained with experts such as Dr. Datis Kharrazian and Dr. Ben Lynch. In over 20 years of practice, he has successfully helped thousands of patients overcome thyroid problems and other chronic hea...

Send a text Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements. Check out their supplements at www.neurohacke...

Send a text Renae Cerquitella is a certified clinic hypnotherapist in OKC, OK.  We discuss details about what hypnotherapy is and who can benefit.  She treats people with anxiety, smoking cessation and much more.   You can learn more about her at: www.okchypno.com For more info about Dr. Greg and his clinic: Vibrantlifedc.com

Send a text I did my first extended fast(4.5 days) along with a group of friends.  Listen as we document our experience each day.  This was a great experience and something I would encourage people to do.  Hopefully you can know what to expect from listening to our experience.  Check out join.whooop.com/fitrx to get a discount on a whoop strap.  Check out my podcast with Whoop to learn more about...

Send a text Morley Robbins shares how to cure your fatigue using his tried and tested root cause protocol that addresses the root cause of fatigue, rather than merely masking the symptoms.   He discusses the balance of minerals especially and the importance of copper.   We also discuss some misconceptions regarding iron and iron deficiency.   You can find out more at: www.therootcauseprotocol.com...

Send a text Chris Wark was diagnosed in 2003 with stage 3-C colon cancer.   He decided to take the unconventional route and treated the cancer with diet and lifestyle interventions.  He continues to be cancer free, healthy and strong, and in the best shape of his life.  He has written a book: Chris Beat Cancer  and continues to educate people through his book, website, blogs and you tube.   He als...

Send a text Dr. Thomas Hemingway M.D. discusses his upcoming book: Preventable: 5 Powerful Principles to Avoid Disease and Build Unshakeable Health. Dr. Hemingway is a holistic and integrative Medical Doctor whom lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health and Healing through Powerful Practi...

Send a text I am joined by Jason Hommel author of The Copper Revolution: Healing With Minerals.   We discuss the importance of this relatively unknown mineral as well as the importance of Zinc, Iodine, Boron and more.  You can find out more about Jason and his work at: www.revealingfraud.com For more information about Dr Greg and his clinic in Mustang, OK visit: www.vibrantlifedc.com

Send a text Sofia Karstens and Tony Lyons discuss Robert F. Kennedy Jr's book: The Real Anthony Fauci: Bill Gates, Big Pharma, And The Global War On Democracy And Public Health Pharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but. This is not just another political book. The Real Anthony Fauci details how Fauci, Ga...

Send a text Michael Just at one time weighed around 600 pounds.   He lost some of it after getting a gastric bypass but regained a lot of the weight until he discovered a low carb/keto lifestyle.  He has been eating this way for 5 years now.  You will be encouraged by his story. 

Send a text Gin Stephens is back to discuss her newest book Clean(ish) .  Gin is a New York Times best selling author and hosts several podcasts including: The Intermittent Fasting Podcast, Intermittent Fasting Stories, and Life Lessons. You can find out more about her at: www.ginstephens.com

Send a text I am joined by Dr. Frank Shallenberger, M.D. who is one of the leading experts on medical ozone therapy and author of The Ozone Miracle as well as many other books.    Dr. Shallenberger has been practicing medicine since 1973 and has been a pioneer in alternative/integrative medicine since 1978. He is one of only 16 physicians in Nevada that are licensed both in conventional medicine a...

Send a text Tatiana Keay is a registered dietician and author of Hungry for Truth and The Code of A Healthy Mind.  Tatiana is on a mission to expose nutrition misinformation , dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health. You can find more about Tatiana at: VitaminKeay.com

Send a text Dr. Debbie Ozment, DDS has been a private-practice dentist since 1985 and is founder of Oklahoma Dental Wellness Center.    Dr. Ozment completed a Masters' degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate with the American Academy of Anti-Aging Medicine. Trained at Mayo Clinic, she is a Nationally Boar...

Send a text I interview Robert Sikes who is a competitive bodybuilder and CEO of Keto Savage and Keto Brick.  After winning  his first bodybuilding show, he spiraled out of control with disordered eating habits. Sikes knew there had to be a better way. That's when he discovered the ketogenic diet and perfected it for the art of bodybuilding. Now, seven years later and after coaching more than...