Deridre Banks

Fit Faith & Purpose 360 Total Woman with Deridre Banks

Health EN ↓ 28 episodes

The Fit, Faith & Purpose 360 Total Woman is a show that lays it all on the table—exploring the emotional ups and downs of fitness, the challenges of body changes after 40, and the journey to manifesting your God-given purpose. Hosted by Deridre Banks—Best-Selling Author, Total Wellness Coach, Teacher of the Word, and devoted mom—this podcast is dedicated to helping women over 40 build strength, deepen their faith, and live with purpose. Intro Music Adventures by Music by SergePavkinMusic

Be sure to visit the podcast's website and support the creator: deridrebanks.com

Author

Deridre Banks

Episodes

Fit For Purpose By Being Fit In Your Mind Episode 3 24.02.2020 10:25

In this episode, I talk about how to get fit for purpose by being fit in your mind. A renewed mind is needed to walk out the vision of the woman you want to see in 2020. Follow these simple steps and you are on your way to a transformed mind. For more information visit deridrebanks.com

Building The Woman You Want To See Episode 2 02.02.2020 7:37

In this episode, I talk about how I viewed myself in the past and what changed my life. I also give you four quick steps you can use to build the woman you want to see. For more information visit deridrebanks.com

How I Gained 50 Pounds and The Root Cause Episode 1 26.01.2020 7:56

In this episode, I talk about how God revealed the one word that was the root cause behind my 50-pound weight gain and how I overcame it. If you want more information on how to work with me visit deridrebanks.com Facebook Community bit.ly/fitfaithpurposegroup Facebook: @coachderidrebanks Instagram: @deridrebanks