Fit After Forty

Episode 52 with Dr Jordan Metzl 18.04.2026 1:04:48 ↓

Featuring our conversation with Author, athlete, and sports physician Dr Jordan Metlz, discussing practice, his training, and his new book, Push.

Episode 51 with author and psychotherapist Laurie Singer 03.04.2026 1:07:23 ↓

We discuss adventure sports, the loss of her son, and her work as a therapist, followed by a special segment, "The Sports Doctor is in" with Dr Bob Weil

Episode 50 with Shawn Richardson Founder of BAMF Hammer 20.03.2026 1:16:33 ↓

We speak with trainer and designer of the BAMF Hammer about his work, his training camps, and more.

Episode 49 with Allan Misner 06.03.2026 1:12:08 ↓

We speak with Allan Misner, host of the 40+ Fitness Podcast and owner of 40+ Fitness Personal Training

Episode 48 with Dr Chris Stout 19.02.2026 1:11:21 ↓

Featuring our conversation with Dr Chris Stout, clinical psychologist and endurance athlete. We discuss ultra running, mountaineering, mindset, and much more!

E:47 With Debi Boyle 06.02.2026 53:46 ↓

We speak with Debi Boyle about her training, her new book, wellness retreats and more

Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl 16.10.2025 44:24 ↓

In this episode Chris and Tony speak with Liz Veyhl, the founder of community based non-profit Small World Yoga, which brings free and discounted yoga classes to public spaces, building fitness and promoting connection

Episode 45: ADHD with Dr Carey Heller 02.10.2025 53:37 ↓

We discuss strategies for coping with ADHD symptoms with psychologist Dr. Carey Heller of Heller Psychology Group

Episode 44: Setting Goals with Dave Rohland 18.09.2025 1:09:26 ↓

Our conversation with coach David Rohland of Today's Warrior Health, Fitness, and Lifestyle Coaching in which we discuss setting goals and managing expectations

Episode 43 with Kayla Johnson 04.09.2025 52:36 ↓

Featuring our conversation with trainer and entrepreneur Kayla Johnson of Kayla Johnson Fitness in which we discuss perimenopause and the fitness challenges women face as they enter middle age

E42 with Sports Podiatrist Dr Robert Weil 21.08.2025 1:10:49 ↓

Featuring our conversation with Podiatrist Robert Weil, host of the Sports Doctor radio show

E 41 Tai Chi & Qigong with Coach Gabriel Shaw 07.08.2025 1:11:26 ↓

We discuss Tai Chi and Qigong with kinesiologist and coach Gabriel Shaw, the health benefits both mental and physical

Episode 40: Talking Ballet with Jena Kocsis 24.07.2025 1:01:47 ↓

Featuring our conversation with ballet instructor Jena Kocsis

Episode 39 with Tracy the Sleep Coach 10.07.2025 1:05:26 ↓

In this episode we talk about sleep quality and good sleep habits with sleep therapist Tracy Hannigan

Episode 38 Pilates with Kate Boyle 26.06.2025 53:47 ↓

Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health

Episode 37: Hormonal Health with Dr Debra Muth 12.06.2025 1:10:20 ↓

We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth

Episode 36 with author and bodybuilder Janet McConnell 29.05.2025 1:20:37 ↓

Janet McConnell is a trainer, author, speaker, and competitive bodybuilder

S2:E19 Injury and Recovery with Jonathan Brown DPT 15.05.2025 1:16:39 ↓

Featuring our conversation about injury and recovery with physical therapist Jonathan Brown

S2E18 with Dr Sean Roach, DPT, PhD 01.05.2025 1:12:07 ↓

Featuring our conversation with Sean Roach, designer of the Aletheia Run Sensor

S2E17 Fitness for moms with Stephanie Gradone 17.04.2025 1:02:33 ↓

Featuring our conversation with Stephanie Gradone, a trainer and fitness instructor who specializes in training women, especially new moms and soon-to-be moms

S2:E16 Marathon Running with running coach Victor Vizcaino 04.04.2025 1:01:45 ↓

We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston

S2E15 pt 2 with Dr Derek Alessi 21.03.2025 47:19 ↓

Featuring the continuation of our conversation with Dr Derek

S2E15 pt 1 with Dr Derek Alessi 14.03.2025 39:27 ↓

Featuring part 1 of our 2 part conversation with author and health coach Dr Derek Alessi

S2E14 With UltraTrailSteven 28.02.2025 1:04:20 ↓

We talk with Running coach, Podcaster, and Youtuber Steven Kornhaus about running ultras and his experience with a hip replacement and his future as an ultrarunner

S2:E13 Talking Jiu Jitsu with Nick Britt 14.02.2025 1:11:04 ↓

Our conversation with trainer and Jiu Jitsu coach Nicholas Britt-Cunningham