Fisticuffs

On this episode I was joined by Polaris and Grapple Fest Veteran Jeremy Skinner Jeremy has been competing against some of the best in the world and has been known for training closely alongside BJJ Legends Craig Jones and Lachlan Giles. On this episode we spoke about Jeremy's journey in BJJ and how his training has developed and adapted to higher levels of competition. Jeremy and I can be found on...

On this Episode I was joined by lifelong martial artist and Gangs of London star Lee Charles. Lee and I spoke about his journey through martial arts and his transition into acting. Lee had some fascinating stories about some of his experiences along the way with some of the biggest names in the martial arts world. Lee and I can be found on the below: Instagram: mrleecharles - Fisticuffs_Podcast Fa...

On this episode I was joined by friend, training partner and MMA fighter Macca "The Terror" White Macca is an experienced bantamweight fighter who has fought some of the best guys in the UK on some of the biggest shows in Europe. On this episode we spoke about his journey in the sport, his experiences and how he dealt with coming back off a losing streak and the mental battle that came along with...

On this episode I was joined by friend, training partner and Mixed Martial Artist Alex Elsey. Alex has been training for several years and has had over 14 MMA fights. Alex has also competed for Team GB at the IMMAF.  Alex and I discussed a variety of topics including his journey, experience and how he has adapted over time. Alex and I can be found on the below: Instagram: Alexelsey - Fisticuf...

On this episode I was joined by UFC legend and Pioneer of UK MMA Brad "One Punch" Pickett. Brad has been a Professional MMA fighter since 2004, He has fought the who's who of MMA and even was the first man to defeat Demitrious "Mighty Mouse" Johnson. Brad and I can be found on the below: Instagram: one_punch - Fisticuffs_Podcast Facebook: Brad Pickett - Fisticuffs_Podcast Twitter: one_punch - Fist...

On this episode I was joined Professional MMA fighter and future prospect Leigh Mitchell. Leigh and I discussed a variety of topics including his experiences in training and dealing with his mental with himself after losing his Professional Debut. Leigh and I can be found on the below: Instagram: lrmitchell97 - Fisticuffs_Podcast Facebook: Leigh Mitchell - Fisticuffs_Podcast Twitter: lrmitchell97...

On this episode I was joined by friend, training partner and MMA champion Antonio Louca. Antonio has been training martial arts for many years now and has competed at 5 different weight classes! On this episode we spoke about Antonio's journey and experiences through martial arts, competing, weight cutting and coaching. Antonio and I can be found on the below: Instagram: _way_of_the_warrior - Fist...

On this episode I was joined by Professional MMA fighter, Coach and Avid Conspiracy theorist Dean Garnett. Dean has fought on some of the biggest promotions in the world including Bellator, ACB and Cage Warriors. He currently fights for Brave CF Dean has also featured on a BBC documentary about weight cutting which showed some of the extreme limits we fighters are prepared to take ourselves to in...

On this episode I was joined by the man behind Battle Arena which is one of the leading MMA shows in Europe, James Price James and I spoke about the birth and evolution of Battle arena over the years along with some of the lessons he has learned on the way. James and I can be found on the below: Instagram: battle.arena - Fisticuffs_Podcast Facebook: Battle Arena - Fisticuffs_Podcast Twitter: Battl...

On this episode I was joined by friend, training partner and tattoo artist Kamen Whymark. Kamen and I discussed a variety of different topics including his experiences with his Tattoos and tattooing others and the consequences along the way. This episode was cut short due to connection issues. Kamen and I can be found on the below: Instagram: kamen_theartist - Fisticuffs_podcast Facebook: Kamen Wh...

On this episode I was joined by friend, training partner and MMA fighter Reise Teasdale Reise Teasdale is an up and coming MMA fighter, on this episode we spoke about his journey and experiences along the way. I felt this was very significant as despite his youth Reise has matured throughout his time training and it is important for other people from his background to hear this. Reise and I can be...

On this episode I was joined by friend and MMA fighter Josh Abreu. Josh and I discussed a number of different topics including his journey in MMA so far, his progression through the sport and some of his fight day horror stories. Josh and I can be found on the below: Instagram: Josh_Abreu99 - Fisticuffs_podcast Facebook: Josh Abreu - Dan Lester MMA Twitter: Fisticuffs_Podcast Youtube: Dan Lester M...

On this episode I was joined by friend and Sponsor Chris from Casca Jiu Jitsu Chris and I discussed a variety of topics including; setting up a business, the obstacles that come along with it and our journeys in Jiu Jitsu. Chris and I can be found on the below: Instagram: cascajiujitsu - fisticuffs_podcast Twitter: FisticuffsPod Facebook: Casca Jiu Jitsu - Fisticuffs_Podcast Linktree: linktr.ee/ca...

I was joined by friend and Professional MMA fighter Jordan Barton Unfortunately on this episode we had some recording issues and we have not got the full conversation available. We have other episodes available on Spotify, iTunes and anywhere you normally get your podcasts.

I was joined by Professional Boxer and former Muay Thai fighter Jake Barton Unfortunately on this episode we had some recording issues and we have not got the full conversation available. We have other episodes available on Spotify, iTunes and anywhere you normally get your podcasts.

On this episode I was joined by former Cage Warriors Bantamweight World Champ and UFC fighter Jack 'Tank' Shore Unfortunately on this episode we had some recording issues and we have not got the full conversation available. We have other episodes available on Spotify, iTunes and anywhere you normally get your podcasts.   

I was joined by Undefeated Professional MMA fighter Chris "The Problem" Duncan. Chris is signed to Bellator and on this episode we discussed his journey in MMA, his training all over the world and his mindset through different stages of a fight. This was a one of my favourite episodes and you will understand why. Chris and I can be found on the below: Instagram: the_problem155 - Danlester_ - Fisti...

Jose "Shorty" Torres is a Professional MMA fighter who has fought in a variety of organisations including the UFC Jose and I spoke about a variety of topics ranging from his sparring with Edson Barbosa and a plethora of other world renown martial artists to dealing with grief and making time for those around him whilst being a full time athlete. Jose and I can found on the below: Instagram: josesh...

On this episode I was joined by friend and former Sergeant and Physical Training Instructor for the Royal Marines Jamie Goss Jamie and I spoke about a number of things including his journey throughout the Royal Marines, his lessons along the way and transition into "Normal life" Jamie now runs a business called Commando Group Fitness in Bedford which is a group fitness class for people of all shap...

On this episode I was joined by Battle arena Bantamweight champ and now Mother, Molly Lindsay! Molly and I discussed a number of topics including her journey so far in MMA, her transition into motherhood and whats next. I feel this episode is especially significant for any girls looking to get into MMA or martial arts in general. Molly and I can be found on the below: Instagram: molly_lindsay - Da...

Today I was joined by friend and owner of @the_mma_bible Matt Bailey Matt has been part of the MMA world for many years now and on this episode we spoke about his journey in MMA, some of his stories from events all over the world featuring  most of the UFC roster! Matt and I can be found on the below: Instagram: mattbailey_1991 - the_mma_bible - Danlester_ Facebook: Matt Bailey - DanLester_

On this episode I was joined by friend, Rehabilitation Specialist and Clinical Lead MD of Kinetic Sports Performance Sunny and I spoke about his journey into rehabilitation and working with Professional Boxer Micky Mills as his performance coach. Sunny's business Kinetic Sports Performance can be found on www.kineticsp.co.uk Sunny and I can be found on the following: Instagram: kinetic_sp - sunnyr...

On this episode I was joined by Professional MMA fighter and former Royal Marine Martin ".50cal" Stapleton This episode was one of my personal favourites as throughout it; Martins articulation of mindset and perseverance really resonated with me as he told stories of his time with the Marines and his approach to significant events and moments in both his fighting career and his time in the service...

Today I was joined by Professional Muay Thai fighter Dan McGowan Dan has been training and competing in Muay Thai since he was 11 years old and in this episode we discussed his journey and his experiences living and fighting out in Thailand Dan and I can be found on the below: Instagram: Danmcgowanmt - Danlester_ Facebook: Dan McGowan - Dan Lester MMA Twitter: @Danmcgowanmt - @Dlester4321 Youtube:...

I was joined by Professional MMA fighter and 2x Commonwealth Judo Gold Medalist Scott Malone Scott has been training and competing martial arts from a young age and has fought some of the top guys in the UK. On this episode we spoke about his journey and his lessons along the way and how Scott has dealt with the spotlight and coming back stronger. Scott and I can be found on: Instagram: scotty_boo...