Fishing Without Bait: A Full Impact Mindfulness Podcast

Explore how social media shapes self-worth, identity, and modern challenges in this thought-provoking episode of Fishing Without Bait with Jim Ellermeyer and special guest Chris Maverick. Together, they uncover the realities of influencer culture, the impact of gender dynamics, and the dangers of fear-based narratives in today’s digital world. Learn practical mindfulness techniques to overcome soc...

Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing large...

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Christopher Maverick, a professor of digital narrative interactive design at the University of Pittsburgh, for a conversation blending academia, pop culture, and mindfulness. Together, they explore the intersection of humanities and technology, with Maverick sharing his journey from software design to teaching subject...

Happy New Year from the Fishing Without Bait Podcast! 🎉 This year, skip the resolutions and focus on mindful intentions backed by purposeful actions. Remember, life is a collection of small victories—celebrate each one. Join us in crafting a fulfilling year: 🌐 www. FishingWithoutBait.com 🎧 Listen to more mindfulness insights wherever you get your podcasts. Cheers to a mindful and intentional Ne...

Celebrate the season with the Fishing Without Bait Podcast! 🎄✨ Join us as we send our heartfelt holiday wishes for mindfulness, joy, and purpose in your life. Thank you for being part of our journey this year! 🌟 Stay connected and explore more episodes: 🌐 Visit us at www. FishingWithoutBait.com 🎧 Listen wherever you get your podcasts! Happy Holidays!

In this episode of Fishing Without Bait, host Jim Ellermeyer tackles the stress and challenges many face during the holiday season. Jim shares practical strategies for navigating family dynamics, managing expectations, and prioritizing self-care during this busy time of year. With his signature blend of mindfulness and intentional living, he offers listeners tools to stay grounded, embrace the pre...

In this episode of Fishing Without Bait, host Jim Ellermeyer engages in a profound conversation with Bronwyn Schweigerdt, a psychotherapist and anger expert. Bronwyn delves into the impact of generational trauma and the importance of breaking cycles of shame. She shares transformative techniques for forgiveness, explaining the role of self-reflection and externalizing emotions in healing. The disc...

Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealin...

In this engaging episode of Fishing Without Bait, host Jim Ellermeyer welcomes Missy Sorg for a thoughtful conversation about navigating relationships, communication, and mindfulness in today’s complex social landscape. Missy shares her insights on addressing challenges with family and friends holding differing philosophies, the importance of offering solutions instead of complaints, and maintaini...

Join host Jim Ellermeyer on Fishing Without Bait, where mindfulness meets candid conversation. In this episode, Jim sits down with co-producer Missy Sorg for an insightful discussion about navigating friendships, differing opinions, and active listening in a polarized world. Missy shares her experiences during a tumultuous campaign season, reflecting on how personal values and beliefs impact relat...

In this heartfelt episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the Keep Coming Back podcast, diving deep into themes of connection, surrender, and spiritual growth. Tara opens up about her journey, discussing the significance of letting go, supported by her spiritual practices and faith. She shares how mindful moments, whether through meditation, nature, or tarot, r...

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Tara from the KeepComingBack.net Podcast. They delve into the nuances of recovery, discussing the crucial concept of “the gift of desperation” and the role of tough love in sobriety. Tara reflects on her experiences in the 12-step community, exploring the balance between supporting loved ones and avoiding enabling behaviors. She...

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the KeepComingBack.net podcast. Tara discusses her mission of sharing recovery journeys through modern speaker tapes, offering listeners the chance to hear individuals’ paths to sobriety and hope. The conversation delves into deep themes of ownership and stewardship, particularly in the context of 12-st...

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes musicians Tim Vitullo and Mike Dawson to discuss their first collaborative album, LUNR ECCOS, and their upcoming album release show at Club Cafe on November 10th. The conversation explores the personal foundations of their musical journeys, with Tim emphasizing the importance of curiosity and lifelong learning, and Mike sharing...

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their first collaboration album, LUNR ECCOS, ahead of their release party at Club Cafe on November 10. The duo shares their journey of creating the album, which centers around experimental and space-inspired instrumental music. They explore themes of internal validation, the...

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their latest collaboration, LUNR ECCOS. The duo dives into the creative process behind the album, set to be released on November 10 at Club Cafe in Pittsburgh. They share insights into their experimental approach, embracing the freedom to break musical rules and explore unch...

In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and...

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting w...

Join Jim Ellermeyer on “Fishing Without Bait” as he dives deep with Kid Mental, a talented beatbox musician, live looper, and self-described “black science fiction author of a happier future.” They explore themes of mindfulness, creativity, and the journey of becoming the authors of our own lives. Kid Mental shares insights into his music, the art of celebrating uniqueness, and how he uses live lo...

In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation al...

In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events...

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unli...

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature...

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversati...

In this episode of Fishing Without Bait, host Jim Ellermeyer continues his insightful conversation with Craig Goldberg, the innovative mind behind InHarmony. Craig shares his journey from a fascination with sound therapy to co-founding a company that revolutionizes relaxation through vibratory technology. He delves into the philosophy of control, emphasizing the significance of choosing what we in...