First Aid Show Australia Daily Minute

For ANZAC Day, we’re bringing back this special bonus episode. An encore presentation to reflect, remember, and recognise the significance of this important day.   Take a moment to pause, listen, and honour the spirit of ANZAC.   Lest we forget.   Listen now on Podbean, Spotify, Apple Podcasts & more https://firstaidshow.com.au/dailyminute   #dailyminutepodcast #firstaidshowaustralia #ANZACDay...

Gasping, gurgling, or irregular breaths—are they breathing or not? In this episode, we break down agonal breathing, one of the most misunderstood signs of cardiac arrest.   Learn what it looks and sounds like, why it happens, and why it must never be mistaken for normal breathing. We also cover what action to take and why immediate CPR can make all the difference.   Because recognising agonal brea...

Tympanic, temporal, digital—do you know which thermometer to use? In this episode, we break down the most common types of thermometers used in first aid and explain their pros, cons, and when to use each.   From accuracy to practicality, learn what should be in your first aid kit and how to choose the right tool for the situation.   Because measuring temperature is simple—but doing it right makes...

Back with another quiz episode—our fifteenth! This time we’re reviewing key topics from episodes 140 to 149, including chafing, tapes, tick bites, gastro, AVPU, fractures, diabetes, snakes, and temperature. Test yourself with five quick questions and see how much you’ve retained. A short refresher now could make all the difference when it matters most.   Listen now on Podbean, Spotify, Apple Podca...

What is a normal body temperature—and when should you be concerned? In this episode, we explore normal temperature ranges for adults and children, and what counts as a fever or low body temperature.   Learn when a temperature is just a number, and when it’s a sign of something more serious.   Because understanding what’s normal is the first step in recognising when something’s not.   Listen now on...

Australia is home to some of the most venomous snakes in the world—but what does that actually mean for first aid? In this episode, we explore the common types of snakes found across Australia, which ones are venomous, and how snake bites actually occur. Learn how venom is delivered, why bite marks aren’t always obvious, and why identifying the snake isn’t necessary in an emergency.   Because when...

High blood sugar doesn’t usually happen suddenly—it builds over time. In this episode, we break down hyperglycaemia, what causes it, and why it’s often a gradual process, especially in Type 2 diabetes.   Learn the key signs and symptoms, what to look out for in a first aid setting, and why management focuses on monitoring and referral rather than immediate intervention.   Listen now on Podbean, Sp...

How do you recognise a fracture in a first aid situation? In this episode, we break down the easy-to-remember PILSDUCT acronym to help you identify the key signs and symptoms of a possible fracture. Knowing what to look for can help you act quickly and confidently.   Listen now on Podbean, Spotify, Apple Podcasts & more https://firstaidshow.com.au/dailyminute   #dailyminutepodcast #firstaidsho...

Rib injuries are common—but they’re not always as simple as they seem. In this episode, we explore how fractured ribs present, why they can be more serious than just pain, and what’s happening beneath the surface. Learn what to look for, the key red flags, and how to manage rib injuries in a first aid setting. Because when breathing is involved, it’s always worth taking seriously.   Listen now on...

How do you quickly assess if someone is conscious in an emergency? In this episode, we break down the AVPU scale—a simple, effective tool used in first aid to assess a patient’s level of consciousness. From Alert to Unresponsive, learn how to apply AVPU in real situations and how it compares to the more detailed Glasgow Coma Scale used in hospitals.   Because recognising a change in consciousness...

Gastro or food poisoning—what’s the difference, and how should you respond? In this episode, we break down what gastroenteritis is, how it presents, and why it spreads so easily.   Learn the key signs and symptoms, what you can do as a first aider, and why hygiene and hydration are critical. We also touch on over-the-counter medications and when it’s time to seek advice from a local doctor.   Beca...

Tick bites in Australia are managed differently—and for good reason. In this episode, we explain what ticks are, where they’re found, what a tick bite looks like, and why the traditional “just pull it out” approach can actually make things worse.   Learn the correct Australian first aid approach, including when to freeze, when to use permethrin, and what to do in remote situations. We also cover t...

Plastic, paper, or fabric—do you know which tape to use in a first aid situation? In this episode, we break down the three most common types of tape found in first aid kits and explain when and why you’d use each one. From securing dressings to immobilising fingers, understanding the role of each tape can make your first aid more effective and comfortable for the patient.   Because knowing your eq...

Chafing might seem minor—but it can quickly become painful and even lead to infection if not managed properly. In this episode, we break down what chafing is, how it occurs, and why sweat and friction are the perfect combination for skin irritation.   Learn how to recognise early signs, the difference between acute and ongoing chafing, and simple first aid steps to manage it effectively. We also c...

Ice it—but what should you actually use? In this episode, we break down the differences between real ice, reusable gel packs, and instant cold packs, and explain why one might be better than another depending on the situation.   We also take a closer look at how instant ice packs work, what’s inside them, and why they’re perfect for emergencies but not always the best long-term option. Because it’...

  You’ve got the new Neffy device—but how do you actually use it in an emergency? In this episode, we walk through the step-by-step process of administering Neffy, the new needle-free adrenaline nasal spray.   From positioning and technique to what to do next, this is your practical guide to using Neffy with confidence under pressure.   Simple steps. Clear actions. Life-saving impact.   Listen now...

A major shift in anaphylaxis treatment has arrived. In this episode, we introduce Neffy—a needle-free adrenaline nasal spray now approved in Australia. We break down what it is, how it works, who it’s for, and why it could be a game changer in emergency response. From reducing hesitation to improving accessibility, this new approach could help more people act quickly when it matters most.   Becaus...

Head wounds can look dramatic—but are they always as serious as they seem? In this episode, we explain why even small cuts to the head can produce a lot of blood, and what’s really going on beneath the surface. From capillaries to scalp anatomy, understanding the cause helps you stay calm and respond appropriately in a first aid situation. Because in first aid, it’s not about how much blood you se...

Latex, nitrile, vinyl—does it really matter which gloves you use in first aid? In this episode, we break down the key differences between common glove types and why your choice matters when it comes to safety.   Learn why gloves are essential for protecting both you and your patient from communicable diseases, and why nitrile has become the preferred option across Australia.   A simple piece of PP...

🎙️ Bonus Episode – Big Announcement Alright—this is a big one. We’ve got a huge announcement for The First Aid Show 2026… Your host for this year’s conference is none other than Peter Helliar. Yes—that Peter Helliar. Australian comedy and TV hosting legend. You’ve seen him on The Project, Have You Been Paying Attention?, and stages right across the country. Sharp, quick, and guaranteed to keep thi...

Bee or wasp—does it actually matter in a first aid situation? In this episode, we break down the key differences between bees and wasps, where you’ll find them, how they sting, and what they inject.   From the classic single bee sting to the multiple stings of a wasp, understanding what’s happening can help you stay calm and respond appropriately.   Because when it comes to first aid, it’s not jus...

Can you use a defibrillator on someone wearing a bra? It’s a common hesitation in a high-pressure moment—but one that could cost valuable time. In this episode, we break down what the evidence says and how to confidently apply defib pads in a real emergency. From underwire to pad placement, we cover what matters most when every second counts. Early defibrillation saves lives—and knowing how to act...

And we’re back for season two. Bringing you daily first aid and medical tips, hints and making first aid a part of your daily routine. Make sure you hit subscribe, like and share .. Because a prepared first aider … SAVES LIVES.

The liver: big, brown, and brilliantly busy. This episode takes you inside the body’s largest solid organ and its 500+ functions—detoxifying blood, storing energy, aiding digestion, and helping clot blood.   You’ll also learn why liver trauma in first aid is a big deal, especially in abdominal injuries. If you’re serious about life support, you need to know your liver.   Listen now on Podbean, Spo...

Do you need permission to give first aid? In this episode, we unpack the legal concepts of consent, implied consent, and necessity. It’s not just about doing the right thing—it’s about doing it legally.   Perfect for first aiders, event responders, and anyone stepping in to help. Essential listening for real-world readiness.   Listen now on Podbean, Spotify, Apple Podcasts & more https://first...