Finding Your Voice After 40

In today's podcast episode, KENYA shares details about her recent solo trip to Cartagena, Colombia including why she decided to travel alone for 10 days, the pros, the cons, and why it’s a “must do” after 40 when it comes to self-care and renewal. She also provides other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differ...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Dr. William E. Smith who is a composer, producer and educator.  Our discussion explores the many ways you can create more flow and harmony in your self-care after 40.  Dr. Smith shares his extraordinary journey in the music industry and explains more about the importance of creating a lifestyle t...

In this week's episode, podcast host KENYA does a special solo birthday episode sharing her thoughts and feelings about turning 50.  Her discussion explores the many ways you can flourish despite losses after 40.  KENYA also shares her tips for self-care when it comes to your mind, body and soul in the midst of experiencing loss that can lead to transformation.  To learn more about...

In this week's episode, listeners will learn more about our special guest, Neema Black who is a holistic health & wellness coach as well as singer.  Our discussion explores the many ways Neema has navigated her personal and professional life. She also provides an enlightening discussion regarding plant-based living and the holistic health & wellness services she provides to clients. &...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kyrin Hobson who is a painter & visual artist.  Our discussion explores the many ways Kyrin has used her voice as an artist including pulling energy from her ancestors in order to create contemporary stories through the lens of visual arts.  Our conversation is a dynamic one that explores how...

In this week's episode, listeners will learn more about our special guest, Wilda Previl who is a professional business astrologer.  Our discussion explores the many myths that exist around astrology and provides education on the truth of how to practice and understand astrology in a way that serves you and your  self-care.  Wilda shares her extraordinary journey in astrology and how...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, B. Valentine who is a recording artist & singer.  Our discussion explores the many pathways she has taken to step fully into her artist self all while fully taking care of her mind, body and soul.  B. Valentine shares more about her new single "Lovin' You" which is a beautiful interpretation...

This week, podcast host Kenya M. Johnson does a solo episode discussing how to fully accept the life you didn't plan.  Kenya shares personal experiences of acceptance, failed plans and big wins while also providing five specific ways to accept life when it doesn't go as planned.   This episode includes a video available on YouTube.  To watch, visit and subscribe, visit youtube.com/k...

In this week's episode, listeners will learn more about our special guest, Tosh Patterson who is a life & pleasure coach.  Our discussion explores the many ways you can seek and incorporate pleasure in your self-care after 40.  Tosh shares her extraordinary journey to freedom and healing physically, mentally and emotionally.  She also explains more about the importance of pleasu...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Tracye Eileen who is a jazz vocalist/singer and songwriter.  Our discussion explores the many pathways Tracye has taken to step fully into her artist self all while fully taking care of her mind, body and soul.  Tracye shares more about her new music project, You Hit the Spot , an album of jazz s...

In this week's episode, listeners will learn more about our special guest, B. Sean Riley, MDIV who is an educator, author and social entrepreneur.  Our discussion explores the many ways your younger self influences and informs who you are and how you practice life including self-care after 40.  Riley shares many nuggets for listeners to consider as they navigate their second half of life...

As we launch our new Finding Your Voice After 40 podcast, listeners will learn more about the host Kenya McGuire Johnson including her personal and professional background, the many challenges she faced prior to being 40 and ways that she has found her voice as a "Generation X'er" after 40.  Kenya also digs more into why Generation X appears (at times) to be voiceless and why the time is now...

Welcome to our Finding Your Voice After 40 Podcast!  In this introductory episode, host Kenya McGuire Johnson shares information about the weekly podcast and what listeners can expect. Podcast episodes will include interviews with multicultural women and men over the age of 40 who have gone from ordinary to extraordinary living.  As an artist, educator & certified health, wellness & mindset coach...