Finding Your Voice After 40

In this week's special bonus podcast episode, listeners will learn more about the upcoming virtual event, Exodus Summit 2024 and its co-founders Stephanie Perry & Roshida Dowe. Our discussion explores what attendees can expect during the summit, how to prepare for moving abroad with ease and within a short period of time as well as other important factors to consider while planning to move...

In this final episode of the season, listeners will learn more about why podcast host Kenya has decided to exhale now and not wait when it comes to slowing down her current pace of life after 40. To subscribe to the Finding Your Voice mailing list, learn about retreats, holistic coaching services and upcoming events including astrology readings, memberships, workshops and much more, ⁠⁠⁠⁠ visit ⁠⁠⁠...

In this week's podcast episode, listeners will learn more about how astrology can be a tool to understand pivotal life cycles, hardships and transitions that happen after the age of 40 with our special guest, De Vonte' Clark who is a professional astrologer and owner of Astro Legacy.  The discussion provides a deeper understanding of how astrology can provide a profound pathway to interpre...

In this week's podcast episode, listeners will learn more about our special guest Cynthia Withers Turnquest who is a storyteller, writer and poet.  Our discussion explores her current journey of taking leaps despite fear to return to writing but also to make changes in her personal life.  She shares other gems for listeners to consider as they navigate their second half of life, including self...

In this week's podcast episode, listeners will learn more about our special guest Keith Bevans who is the podcast host of “My Home is Special” as well as a Partner at Bain & Company in Chicago.  Our discussion explores his current personal journey of taking a sabbatical and why he chose this stage of life to do so.  He shares other gems for listeners to consider as they navigate their seco...

In this week's podcast episode, listeners will learn more about our special guest Michelle Wedderburn who is the Founder of Casa Elm, a luxurious boutique guesthouse in San Miguel de Allende, Mexico.   Our discussion explores her personal journey becoming an international entrepreneur as well as why she created a healing space and soft landing for those seeking relocation, renewal and healing....

In this week's episode, podcast host Kenya shares a special announcement regarding her return to the stage for a live music performance "The S.H.E. Experience: Music, Art & Affirmations" in Chicago May 11, 2024. She also discusses her journey in navigating being a singer & creative after 40.   She shares intimate thoughts, challenges and lessons learned for the audience to ga...

In this week's podcast episode, listeners will learn more about “Spiritual Shift” which is a special YouTube Live series hosted by Kenya and her partner Barry Riley.  Today’s episode highlights a previous conversation they had regarding “church hurt.”  The discussion dwells deeper into how you can identify church hurt as well as how to navigate the complexities of feeling hurt within a faith c...

In this week's podcast episode, listeners will learn more about our special guest Dr. L. Toni Lewis, MD who is the Founder of Liberation Health Strategies.   Our discussion explores her personal challenges, triumphs and courageous pathways to enlightenment and growth.  She shares other gems for listeners to consider as they navigate their second half of life, including spiritual self-care tips...

In this week's podcast episode, listeners will learn more about our special guest SistaShamon Maria Lanier, Shamonic Reiki Master.   Our discussion explores spiritual alignment, Reiki and various pathways to enlightenment and growth.  She shares other gems for listeners to consider as they navigate their second half of life, including spiritual self-care tips and how to value life differently...

In this week's podcast episode, listeners will learn more about our special guest Dr. Kathryn Sophia Belle who is the Founder of La Belle Vie Academy.   Our discussion explores her personal and professional journey to becoming “happily unmarried” and making healthy decisions for her overall wellbeing despite challenges.  She shares other gems for listeners to consider as they navigate their se...

In this week's episode, listeners will learn more about our special guest Depelsha McGruder who is the Founder of Mothers of Black Boys United (M.O.B.B. United).  Our discussion explores her journey personally professionally navigating extreme highs and lows as an executive, mother and recent widow. She shares other gems for listeners to consider as they navigate their second half of life, inc...

Happy Leap Day & we’re BACK! In this week's special bonus podcast episode, podcast host Kenya shares special announcements regarding upcoming March episodes and free giveaways as we “leap” into the next month and celebrate Women History Month. SUPPORT THE PODCAST !  And visit our new spot, “Buy Me A Coffee” where you can leave a donation as small as $5 as a way to support our production te...

In this week's podcast episode, podcast host Kenya shares a Special "R.E.P.O.R.T." as the podcast prepares for a brief break for the month of February. ⁠⁠ Pre-Order New The S.H.E. Guide Book/Book Series NOW>> Shop & Learn More  ⁠⁠ LIMITED RELEASE-orders received before Jan. 31, 2024 will be shipped 3-5 weeks after purchase.  All orders received after Jan. 31, 2024 will be s...

In this week's podcast episode, podcast host Kenya shares her journey in navigating weight management after 40 in the last of a three-part series, “Let’s Get Personal.”   She shares intimate thoughts, challenges and lessons learned for the audience to gain more insight about navigating life’s possibilities and lessons at midlife. ⁠ Pre-Order New The S.H.E. Guide Book/Book Series NOW>> Sh...

In this week's podcast episode, podcast host Kenya shares her journey in navigating dating after 40 as a part of a new series, “Let’s Get Personal.”   She shares intimate thoughts, challenges and lessons learned for the audience to gain more insight about navigating life’s possibilities and lessons at midlife. Want to learn more about astrology and how to use it personally or how to begin to i...

In this week's podcast episode, podcast host Kenya shares her journey in navigating divorce after 40 as a part of a new series, “Let’s Get Personal.”   She shares intimate thoughts, challenges and lessons learned for the audience to gain more insight about navigating life’s possibilities and lessons at midlife. Want to learn more about astrology and how to use it personally or how to begin to...

In this week's episode, podcast host Kenya shares both the highs and lows of 2023 and how she is making more room for listeners to get to know her more personally as well as other important intentions in 2024. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. Want to learn more about...

In this week's final podcast episode of 2023, listeners will learn more about our special guest Bryant Johnson, who is Kenya's youngest son.  This special Part Two episode regarding parenting over 40 explores Bryant's perspective on being parented as a teen as well as his current personal journey in regard to education, meditation and future goals. The audience will gain tips and how t...

In this week's episode, listeners will learn more about our special guest TeeJ Mercer who is the Founder of Move-In Day Mafia.  Our discussion explores her journey as a multi-passionate media professional, entrepreneur and author. She shares several gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. To...

In this week's episode, listeners will learn more about our special guest Lamont Mitchell who is the founder and lead chef at Imani Catering, LLC.  Our discussion explores his journey as an entrepreneur, avid traveler and leader in the Anacostia neighborhood in Washington, D.C. He shares other gems for listeners to consider as they navigate their second half of life, including self-care tips a...

In this week's episode, listeners will learn more about our special guest Dr. Vikki Johnson who is the CEO of Soul Wealth, LLC.  Our discussion explores her spiritual journey and how it has impacted her evolution personally and professionally. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after...

In this week's episode, listeners will learn more about our special guests Dr. David Bowman & Keisha Bowman who are the owners of the health and wellness company, Lifestyle Med Revolution.  Our discussion explores their journey as a married couple building their business while nurturing their passion for wellness and self-care. They share other gems for listeners to consider as they naviga...

In this week's special Thanksgiving episode, Kenya makes an important announcement about a limited early release of her new book The S.H.E. Guide .  She shares how listeners can pre-order and receive it before the official spring release date.  She also shares other gems for listeners to consider as they navigate the holidays during the second half of life, including self-care tips and how to...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Joicelyn Dingle, who is a published writer, the founding editorial director of the former Honey Magazine and a content creator.  Our discussion explores her personal and professional journey navigating the ups and downs while still maintaining a sense of self and peace of mind. She shares other gems for lis...