Finding Your Voice After 40

In this week's episode, listeners will learn more about our special guest Gail Cruise-Roberson who is the Co-Director of the National SEED Project (Seeking Educational Equity Diversity).  Our discussion explores her personal journey with self-awareness as well as self-care while navigating marriage, parenting and being an educator. She shares other gems for listeners to consider as they naviga...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Joya Owens who is a singer/songwriter and the CEO of The Friendship Society.  Our discussion explores her journey as both a signed/label and independent artist including the struggles and wins that have allowed her to pay-it-forward and create new opportunities for new indie artists. She shares other ge...

In this week's solo episode, Kenya discusses four affirmations and actions to consider as it relates to voicing your needs without justification. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated vi...

In this week's episode, listeners will learn more about our special guest Lavelle Smith Hall who is the Founder & CEO MOMLogics organization.  Our discussion explores her personal and professional journey as a Black mother navigating parenting while nurturing self. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how t...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Damon Jamal who is a film director and the owner of In Yo Face Filmworks.  Our discussion explores Damon's humble beginnings as a self-taught videographer and his journey to becoming a filmmaker of independent feature films all while nurturing and developing himself. He shares other gems for listene...

In this week's episode, listeners will learn more about our special guest Kali Patrice , who is also known as the Original Hair Whisperer & is the Founder of Personal Care Solutions, LLC.  Our discussion explores the many facets of Kali's personal and professional life that have empowered her to be her authentic self, even when it's difficult. She shares other gems for listeners to...

In this week's solo episode, KENYA shares six ways to build new friendships and six ways to nurture current friendships after 40. She shares her own personal journey with friendships while offering suggestions for listeners to consider as they navigate their second half of life. Receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon mem...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Maritri Garrett who is a singer/songwriter and composer. Our discussion explores Maritri's serendipitous journey as an artist including losses that have transformed her life into amazing lessons and experiences. She shares other gems for listeners to consider as they navigate their second half of li...

In this week's episode, listeners will learn more about our special guest Marcella Mollon-Williams , who is a Behavioral Financial Advisor and the Co-Founder of Legacy Builder Group, LLC .  Our discussion explores her professional journey as a financial entrepreneur as well as her personal pathway to paving a lifestyle of wellness physically, emotionally and spiritually. She shares other gems...

In this week's Art Voices Matter episode, listeners learn more about our special guest Roy Clovis Jr who is a film director and editor.  Our discussion explores Roy's journey as an artist including the importance of vulnerability in storytelling not only for the audience, but also for an artist's personal and professional development.  He shares other gems for listeners to consider as th...

In this week's episode, listeners will learn more about our special guest Kelly Moore who is the owner of Chicago's Level K Events and a Real Estate Investor. Our discussion explores many facets of Kelly's journey as an entrepreneur, artist, mom and cancer survivor.  She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to...

In this week's episode as we begin March and Women's History month, podcast host Kenya shares four actions you can make to take your power back while moving through life's journey after 40.  She focuses on the concept of choosing the life you want and living it vibrantly.   To tune into Kenya & Keisean's upcoming "Black HERstory" new YouTube Live Series beginning March 16, 2023, be s...

In today's episode, listeners will learn more about our special guest Rukiya Michele who is a communications coach, podcaster and writer. Our discussion explores Rukiya's journey as it relates to communication, both personally and professionally including the challenges and rewards of navigating life while pursuing life-long goals that often involve a level of struggle that can be self-imposed. &n...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Teri Tobin who is a singer/songwriter.  Our discussion explores Teri's personal journey in music including the challenges and rewards of being an artist who is continually evolving while seeking a sense of personal freedom.   She shares other gems for listeners to consider as they navigate th...

In this week's episode, listeners will learn more about our special guest, Tracy Reed , a style influencer and creator.  Our discussion explores her journey as a mother and woman who went from more traditional roles to an amazing social media influencer.  Tracy shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to valu...

In this week's episode, podcast host KENYA shares 3 ways listeners can take ease and make gains within health, wealth/career and relationships.  She also provides more details on a new Finding Your Voice coaching program, "Take Ease" Group Coaching & Mexico Getaway.   To learn more about the new program, visit our Patreon page (click "see all 4 levels") at https://patreon.com/finding...

In this week's Art Voices Matter episode, listeners will learn more about our special guest opera singer Kenneth Kellogg .  Our discussion explores his journey as an opera singer and how it has impacted his livelihood including his family life at this stage of life.  Kenneth shares intriguing "food-for-thought" as it relates to authenticity, identity and self-care after 40. To learn more...

In this week's episode, listeners will learn more about our special guest Jonathan Kelley, a non-profit organizer and the Co-Founder of the Lawndale Pop Up Spot.  Our discussion explores Jonathan's journey towards not only becoming an impactful community organizer, but also his personal journey towards actualizing his gifts and dreams.    To learn more about Lawndale Pop-Up Spot, co...

In this week's Art Voices Matter episode, listeners will learn more about our special guest Selina Albright who is a recording artist/singer/songwriter.  Our discussion explores her personal and professional journey as an artist, mother, wife and soul.  Selina shares how following her instincts has greatly impacted her journey towards self-empowerment and ultimately self-care after 40. &...

In this week's episode, listeners will learn more about our special guest Shaune Hayes who is a certified health coach, nutrition educator and makeup artist.  Our discussion explores how you may have to experience many lows before you reach your goals and dreams as well as how you can take simple steps to begin your journey towards self-care after 40.   To learn more about Shaune, visit...

In this week's episode, podcase host KENYA discusses four aspirational actions and behaviors listeners can consider in order to get still enough to remember self, purpose, goals and desires as we begin 2023.   CLICK HERE to watch this Episode 17 on YouTube  CLICK HERE to learn more about and sign up for the free Black Women Over 40 "Take Ease" 5-Day Challenge  CLICK HERE to learn mo...

In this week's episode, listeners will learn more about our special guest, Dr. Bernadette Williams York who is an educator and health & wellness practitioner.  Our discussion explores the many ways life experiences mold our livelihood and ultimately how they impact our journey towards self-care after 40.  Bernadette shares her extraordinary journey to living a healthy lifestyle while...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Kendall Duffie who is a music producer, radio promotion executive and vegan chef.  Our discussion explores the many ways you can create joy in your life while still living with purpose after 40.  Kendall shares his extraordinary journey in the music industry as well as his recent incredible ventu...

In this week's episode, listeners will learn more about our special guest, Keisean Raines who is a Calm Coach & Holistic Practitioner.  Our discussion explores the many journeys we often take before truly grasping a sense of self & self-care after 40.  Keisean shares her extraordinary journey as a healer and explains more about how she explored the various parts of herself in ord...

In this week's Art Voices Matter episode, listeners will learn more about our special guest, Cerece Rennie Murphy who is a science fiction author and creative entrepreneur.  Our discussion explores the many ways you can express your talents as you consider self-care after 40.  Cerece shares her extraordinary journey as a writer and her process of storytelling.  She also explains mor...