Brad Reedy

Finding You: with Dr. Brad Reedy

Health EN ↓ 563 episodes

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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Author

Brad Reedy

Category

Health

Podcast website

shows.acast.com

Latest episode

Oct 22, 2026

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Episodes

Humility and Humiliation: Search for the Real Self - Ep 643 16.01.2025

Dr. Reedy discusses how we may feel humiliated when the distance between the false self and real self is exposed. Most often, the real self is exposed when we encounter difficulties or failures. He explains that the narcissistic wound, the wound of not being seen, of not having our whole self (in contrast to the “good” self) is rarely addressed without failures and humiliation. He explain that def...

Keys to Intimacy in Romantic Relationships - Ep 642 09.01.2025

Dr. Reedy discusses the challenges and keys to creating intimacy. He explores how, when we don’t own our feelings, our histories, or our issues, we see problems "out there" – specifically in our partners. He explains how sharing your feelings are only one part of intimacy. Listening, with compassion and non-judgment is often the real challenge that prevents intimacy in couples. Hosted on Acast. Se...

Goals: New Year, Know Me - Ep 641 31.12.2024

Dr. Reedy discusses goals and how our goals change as we change. He discussed the difference between first order change (behavior, skills, tools) vs. second order change (a fundamentally different way of seeing the world and relating to it). He suggests that we ask different questions, bigger questions, to get unstuck from old patterns. The great task is to look critically into our programming and...

The Drama of the Gifted Child (Book Review) - Ep 640 20.12.2024

Dr. Reedy reviews Alice Miller’s, "The Drama of the Gifted Child." He touts this book as the most important book written on the subject of the parent-child dynamic. Miller explains how a child will give up who they are to meet the parent’s needs. The call is to do the deep work necessary to “cut the tragic link between admiration and love.” Hosted on Acast. See acast.com/privacy for more informati...

The Obnoxious Stage of Setting Boundaries (Q&A) - Ep 639 14.12.2024

Dr. Reedy takes live questions from the audience on setting boundaries in relationships where that hasn’t been the practice. He explains that we will get better as we go. He explains that the ability to listen to a feeling or a boundary says more about the receiver than it does about the person sharing. Hosted on Acast. See acast.com/privacy for more information.

Self-Care: A Gift to the Self - Ep 638 12.12.2024

Dr. Reedy discusses boundaries and self-care and how guilt, shame, and fear must be dealt with in order to love yourself. He explains how boundaries are beyond right and wrong. He explains how love of self is the foundation for loving everyone else. Hosted on Acast. See acast.com/privacy for more information.

Regression: When and Why it Happens - Ep 637 09.12.2024

Dr. Reedy discusses regression and what triggers it. He explains that old contexts, old relationships, old energies, roles, or rules can trigger us in ways that we revert back to a less evolved way of functioning. He encourages observing this dynamic and developing compassion for ourselves when we experience this inevitability. Hosted on Acast. See acast.com/privacy for more information.

Amends, Apologies, and Forgiveness - Ep 636 28.11.2024

Dr. Reedy talks about the characteristics of an authentic apology. He explains the difference between an apology and an amends. He explains that forgiveness is not a future but something we can do when we can do it - we do it when we can so that we can feel better. Hosted on Acast. See acast.com/privacy for more information.

Home for the Holidays - Ep 635 19.11.2024

Dr. Reedy explores the pressures and dilemmas that many people grapple with over the holidays. He talks about why we feel obligated to show up to our old context is certain ways. He talks about observing ourselves when we visit family and how to develop a practice of self-compassion for our regression. Hosted on Acast. See acast.com/privacy for more information.

Why NOT to Practice Gratitude - Ep 634 14.11.2024

Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that. Hosted on Acast. See acast.com/privacy for more information.

Family of Origin Through Lens of Family Systems Theory - Ep 633 13.11.2024

Family of Origin Through Lens of Family Systems Theory - Ep 633 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.

The Relationship with Yourself First (Q&A) - Ep 632 04.11.2024

Dr. Reedy discusses why personal work is the basis for all our relationship issues and challenges. He takes live questions from the audience on psychedelics, religion, children using marijuana, and how to respond to these issues. Hosted on Acast. See acast.com/privacy for more information.

Narcissism & the Narcissistic Wound - Ep 631 30.10.2024

Dr. Reedy explains the etiology of narcissism and how we all have some of it. He defines the narcissistic wound as the wound of not being seen. He debunks many ideas taught today in pop-psychology. He makes a plea to stop responding to the diagnosis intuitively, but with a deeper understanding we can help others and take-in less of the pain the narcissist tries to project on or into us. Hosted on...

Projections and Mental Health - Ep 630 23.10.2024

Dr. Reedy explores the process of projection, starting with splitting-off the parts of ourselves we were told were unacceptable and relegating them to the unconscious – the shadow. He talks about how we want the problem to be out there, in the other. He talks about othering when we don’t own our own feelings of fear, insecurity, or overwhelm. Hosted on Acast. See acast.com/privacy for more informa...

The Mysteries of Intimacy - Ep 629 18.10.2024

The Mysteries of Intimacy - Ep 629 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.

Being Right or Good vs. Being a Self - Ep 628 09.10.2024

Dr. Reedy discusses the difference between trying to be right or good and being yourself. He discusses how the things we have been taught to fear often hold great wisdom or energy. He explains that if we are operating with the need to be good, driven by ego, we are incapable of love. He explains that when we come to terms with who we are, through self-compassion (by time spent with someone who see...

Holding Boundaries While Keeping Connection (Q&A) - Ep 627 04.10.2024

Dr. Reedy takes live questions from the audience and discusses how to hold boundaries without sacrificing the relationship. He discusses how to honor your feelings of betrayal while staying in relationship to the other. He explains the benefit of group work at Finding You Intensives. Hosted on Acast. See acast.com/privacy for more information.

Finding You Therapy Programs - Ep 626 02.10.2024

Dr. Reedy announces his new project, Finding You Therapy Programs. Providing Therapy Intensives, Coaching, and On-line Workshops for parents, couples, and therapists, Brad explains the underlying philosophy of Finding You. Based in Attachment Theory, he explains how the goal is to draw closer to your authentic self. From here, relationships and difficult life decisions come into focus; anxiety is...

The Hero’s Journey - Ep 625 25.09.2024

In his last broadcast representing Evoke Therapy Programs, Dr. Reedy shares both his personal connection to the hero’s journey as well as how understanding stories, art, music, literature, and nature draw us back to the one idea that the purpose of life is your life. The goal in Dr. Reedy’s therapy is to become who you are, to become your authentic self. Dr. Reedy says goodbye and takes time to re...

Grief and Loss - Ep 624 18.09.2024

Grief and Loss - Ep 624 by Dr. Brad Reedy Hosted on Acast. See acast.com/privacy for more information.

Healthy Family Dynamics - Ep 623 05.09.2024

Dr. Reedy discusses the foundations of healthy family dynamics. He talks about how the identified patient becomes the scapegoat for other family members’ undone work. Hosted on Acast. See acast.com/privacy for more information.

Attachment and Therapy - Ep 622 25.08.2024

Dr. Reedy discusses attachment based therapy and how repairs to our attachment wounding can be made through the relationship with the therapist. Hosted on Acast. See acast.com/privacy for more information.

Rethinking Divorce: An Interview with Morgan Foster - Ep 621 22.08.2024

Morgan Foster is not only a seasoned divorce attorney with more than 20 years of experience, but she’s also the visionary founder of The Pivot Process—a groundbreaking approach that transforms the often painful process of divorce into an opportunity for growth, healing, and new beginnings. Morgan has spent a decade handling complex divorce and custody cases. She has seen firsthand the toll that tr...

Nature Based Therapy - Ep 620 12.08.2024

Dr. Reedy discusses Nature-Based Therapy. He explains boundaries and how such an intervention can trigger feelings of betrayal. He talks about grit, growth mindset, the comfort crisis and why therapy set in nature can be so powerful. Hosted on Acast. See acast.com/privacy for more information.

The Un-Lived Life of a Parent (Q&A) - Ep 619 05.08.2024

Dr. Reedy takes live questions from the live audience on parental self-care, boundaries, and the guilt that comes as we heal and progress. Hosted on Acast. See acast.com/privacy for more information.

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