Jacqueline Schofield & Kelly-Anne Appleton
Finding True North: Where Human Design Meets Mindset & Soul
Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫
Author
Jacqueline Schofield & Kelly-Anne Appleton
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
037: Are You Living in the Gap or the Gain? 08.07.2026 24:39
Have you ever looked at your life and felt like you're not as far along as you should be? As the year reaches its halfway point, Kelly-Anne and Jacqueline step away from their Human Design series to explore a powerful mindset shift inspired by The Gap and The Gain . Instead of focusing on how far there is still to go, they invite listeners to pause, reflect, and recognize just how far they've alre...
036: Our Root Center and How We Respond to Pressure 01.07.2026 20:41
Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up? In this episode of Finding True North , Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive t...
035: Trusting Your Intuition: The Power of the Spleen Center 24.06.2026 18:01
Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened? In this episode of Finding True North , Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks...
034: Emotional Centers, aka Our Solar Plexus 17.06.2026 20:24
In this episode of Finding True North , Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth. Together, they unpack the differences between having a defined and undefined Emotional Center and how e...
033: The Sacral Center - Your Energetic Powerhouse 10.06.2026 16:32
In this episode of Finding True North , Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Sacral Center, the energetic powerhouse connected to life force energy, creativity, work, vitality, and sustainable action. Together, they explore the differences between having a defined and undefined Sacral Center and how understanding your unique energy pattern...
032: Human Design Heart/Ego Center Explained 03.06.2026 17:03
Do you constantly feel the need to prove yourself? In this episode of Finding True North , Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Ego Center, also known as the Heart Center. This powerful center is connected to willpower, desire, commitment, self-worth, and the stories we tell ourselves about our value. Together, they explore the differences...
031: Our Stories - Becoming Co-Authors 27.05.2026 20:10
In this episode of Finding True North , Jacqueline and Kelly-Anne share the deeply personal journey of becoming co-authors in Every Body Holds a Story Volume 2 . They open up about the fears, limiting beliefs, healing moments, and unexpected breakthroughs that came with writing their chapters. From voice-noting raw emotions to rewriting old beliefs, this conversation explores the transformative po...
030: Finding Yourself Again Through Feminine Archetypes 20.05.2026 31:08
What if the changes you’re experiencing in life are not signs that something is wrong, but signs that something deeper is awakening? In today’s episode of Finding True North, Kelly-Anne and Jacqueline take a thoughtful dive into the feminine archetypes and the different seasons women move through throughout life. From the freedom and curiosity of the Maiden to the nurturing energy of the Mother, t...
029: Defined & Undefined Identity Center 13.05.2026 19:07
In this episode, we continue our Human Design centers series with one of the most personal and emotionally layered centers in the chart: the Identity Center, also known as the G Center. This center is deeply connected to your sense of self, direction, identity, love, and the feeling of being aligned with who you truly are. And for many people, this conversation hits hard in the best possible way....
028: Defined vs Open Throat - Understanding Your Expression 06.05.2026 22:28
In today’s episode, we continue with our Human Design centers series with a deep dive into the Throat Center, the hub of communication, expression, and being heard. This is where your inner world meets the outer world. It is how your thoughts, feelings, and ideas are brought to life through your voice. And for something that seems so natural, this is also one of the most conditioned and emotionall...
027: Defined vs Open Mind (Ajna) Centers 29.04.2026 14:28
In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you. And here’s the twist that most people don’t expect. Your mind is not here to make your decisions. We break down...
026: Defined vs Open Head Centers 22.04.2026 12:22
In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it. We break down what it actually means to have a defined versus undefined head, and why understanding this...
025: What Are Human Design Centers? 15.04.2026 25:00
In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this c...
024: Six Lessons in 60 Years 08.04.2026 22:02
In this powerful solo episode, Kelly-Anne reflects on stepping into a new decade with clarity, freedom, and a deep sense of self. What unfolds isn’t just a birthday reflection, it’s a distillation of six life-altering lessons shaped through decades of growth, struggle, and self-discovery. With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction t...
023: The Voice of Wisdom: Awakening Your Inner Mentor 01.04.2026 24:24
In today's episode of Finding True North, the conversation continues from last week’s exploration of the Inner Critic. This time, we meet her quieter, wiser sister: the Inner Mentor. Together, we explore how turning down the harsh, loud voice of self criticism creates space for a deeper, truer form of inner wisdom. The Inner Mentor is described as patient, calm, and steady. She does not shout or d...
022: Turning Down the Volume on Your Inner Critic 25.03.2026 27:09
In this episode of Finding True North , we step away from the Human Design chart and dive into mindset work, specifically the inner critic. That harsh, bossy voice that tells you you are not enough, not ready, or not capable is something we all experience. In this conversation, we explore where that voice comes from, why it exists, and how to quiet it so it no longer keeps you stuck or playing sma...
021: Living Our Design: 2/4 & 1/3 in Real Life 18.03.2026 22:10
Last week, you learned about the six profile lines. This week, it gets personal. In this episode of Finding True North, Kelly-Anne and Jacqueline continue the conversation by sharing their own profile lines and how they’ve experienced them in real life. Understanding your profile on paper is one thing, but recognizing it in your patterns, your relationships, and your life story is where things rea...
020: The Six Profile Lines Your Soul Chose 11.03.2026 29:44
Why do some people learn by researching everything first, while others seem to learn only through real life experience? In this episode of Finding True North , Kelly-Anne and Jacqueline introduce the six profile lines in Human Design , a key layer that reveals how we naturally learn, interact with the world, and share our wisdom. Your profile line describes the role you tend to play in life. It in...
019: How the Knowing–Doing Gap Keeps us Stuck 04.03.2026 19:53
You know what would move your life forward. So why are you not doing it? In this episode of Finding True North , Kelly-Anne and Jacqueline explore the knowing–doing gap, a concept popularized by Bob Proctor. This is the space between knowing what would support you and actually following through. And it is not about willpower. In this episode, you will learn: What the knowing–doing gap really is Wh...
018: Alone Time or a Coffee Shop? Understanding Definition in Your Human Design 25.02.2026 23:46
Why do some people feel completely clear on their own, while others need to talk things out to find clarity? Why do certain environments energize one person and overwhelm another? In this episode of Finding True North , Kelly-Anne and Jacqueline unpack one of the most underrated yet powerful layers of Human Design: definition . Definition explains how your energy is wired internally. It reveals ho...
017: Midlife Is Not a Crisis. It’s an Initiation. 18.02.2026 20:00
Midlife has been branded as a breakdown. A crisis. A slow fade into irrelevance. But what if it is actually an awakening? In this episode of Finding True North , Kelly-Anne and Jacqueline dive into the powerful midlife transition women experience and why it is far more than hormones and hot flashes. Inspired by conversations around Age Like a Girl and their own lived experience, they explore how m...
016: How Do I Decide? (Authority Part 2) 11.02.2026 26:27
In this episode of Finding True North , Kelly-Anne and Jacqueline continue their exploration of inner authority in Human Design, diving into the four least common authorities and the powerful wisdom they carry. Building on last week’s conversation about decision making and self trust, this episode focuses on how clarity shows up differently for each person, especially when it comes to ego authorit...
015: How Do I Decide? (Authority Part 1) 04.02.2026 29:10
In today’s episode, Kelly-Anne and Jacqueline introduce the next foundational layer of Human Design: Inner Authority. If type explains how your energy works and strategy shows you how to engage with life, authority answers the question everyone asks sooner or later: How do I know what decision is right for me? This conversation unpacks why so many of us were taught to look outside ourselves for an...
014: New Things We’re Loving 28.01.2026 23:28
In today’s episode, Kelly-Anne and Jacqueline share some of the meaningful discoveries that have been lighting them up lately. From inspiring social media accounts to old fashioned letter writing and a powerful book on midlife transformation, this conversation is an invitation to notice what brings joy, depth, and connection into your everyday life. As seekers at heart, the sisters reflect on how...
013: Trust the Compass: Projectors, Manifestors, and Reflectors 21.01.2026 22:51
In today's episode , we continue our Human Design Strategy series by exploring the remaining three types: Projectors, Manifestors, and Reflectors. Last week we covered Generators and Manifesting Generators and their strategy of waiting to respond. Today we break down how the other types are designed to move through life, make decisions, and attract aligned opportunities without burning out or forc...
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